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| 1.Breakthrough: Eight Steps to Wellness by: Suzanne Somers September 09, 2008 |
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List Price: $25.95 Healthy Living Books Price: $15.57 You Save: $10.38 (40%)Prices subject to change. Used Price: $15.00 |
| EXCELLENT BOOK LOADED WITH INFORMATION. JUST SIMPLE STRAIGHT TALK FOR PEOPLE WHO WANT TO DO ALL THEY CAN TO HELP THE BODY BE HEALTHY.WITH SO MANY PEOPLE OUT TO MAKE MONEY SELLING THINGS THAT CAN HARM YOUR BODY, IT'S NICE TO HAVE ONE OF US WITH INFORMATION WE CAN TRUST! |
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| 2.Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! by: David Zinczenko, Matt Goulding December 10, 2007 |
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List Price: $19.95 Healthy Living Books Price: $11.97 You Save: $7.98 (40%)Prices subject to change. Used Price: $8.95 |
| There's a fair amount of swaps... I guess I just expected more options than what's in it. But the info that is in there I think is quite helpful. |
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| 3.Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World by: Lisa Lillien April 29, 2008 |
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List Price: $17.95 Healthy Living Books Price: $10.77 You Save: $7.18 (40%)Prices subject to change. Used Price: $9.99 |
| What a disappointment!! This is the most basic cookbook I've ever seen. If you really have absolutely NO CLUE how to cook lowfat then maybe it's for you - otherwise pick anything else. I have 30 plus low calorie/low fat cookbooks and this one is the worst by far. |
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| 4.Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! by: David Zinczenko, Matt Goulding August 19, 2008 |
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List Price: $19.95 Healthy Living Books Price: $11.61 You Save: $8.34 (42%)Prices subject to change. Used Price: $7.59 |
| This is a handy guide for the real mom to make more educated choices for kids' meals. |
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| 5.Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau by: Wendy Chant February 04, 2008 |
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List Price: $16.95 Healthy Living Books Price: $10.17 You Save: $6.78 (40%)Prices subject to change. Used Price: $9.52 |
| I am so glad I checked this book out from the library. What a chaotic mess! Most pages are filled with fluff to make a simple concept bulky enough to create a book. It is difficult to read, not because of speaking over the readers head with pompous vocabulary, but because it is horribly edited and visually difficult to read because of it's physical layout on the page.
And the recipes are WAY WAY WAY off on nutritional value! One recipe claims nutritional value of trace protein, 14 grams of fat, and 3 ... Read More: |
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| 6.The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life by: Arthur Agatston, Joseph Signorile April 28, 2008 |
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List Price: $25.95 Healthy Living Books Price: $17.13 You Save: $8.82 (34%)Prices subject to change. Used Price: $12.98 |
| I have diabetes and have lost over 20 pounds and my blood sugars have never been this good. I have been able to lower my insulan use over 70% |
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| 7.Skinny Bitch by: Kim Barnouin, Rory Freedman December 26, 2005 |
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List Price: $13.95 Healthy Living Books Price: $11.16 You Save: $2.79 (20%)Prices subject to change. Used Price: $2.79 |
| If you are GENUINELY ready to lose weight or get healthy, you will love this book. This book is hilarious, and is written in a satirical girl-talk language that is designed to work on the insecure (but powerful) psychology of women. Especially self-loathing women. I bought the book 2 days ago, and I've already lost 5 pounds! This is 99% water and poo (there's a whole chapter on poo), but it's a start. They explain nutrition in an easy-to-digest (no pun intended) way that is relevent to young women. Loved it!! |
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| 8.ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthy by: John La Puma, Rebecca Powell Marx April 29, 2008 |
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List Price: $24.95 Healthy Living Books Price: $16.47 You Save: $8.48 (34%)Prices subject to change. Used Price: $15.00 |
| This book has completely changed how I choose food--and I thought I already knew a lot about healthy eating. Now I know how to maximize nutrition even in the foods I already eat (like melon and broccoli) by how I cook and store them. I have seen a real difference in my nails and hair, and my eye doctor recently told me, after examining my eyes, "Whatever you're doing, keep doing it."
I love watching La Puma on his ChefMD.com website--he's funny and gives great advice. And his book is funny and well written. Highly recommended. |
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| 9.Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by: Neal D. Barnard September 23, 2004 |
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List Price: $15.95 Healthy Living Books Price: $10.85 You Save: $5.10 (32%)Prices subject to change. Used Price: $45.30 |
| A plant based diet is advocated. The best part is that the doctor explains WHY this is the best diet. He gives tips that are doable. The book is easy to read and the examples he gives are relateable. Highly recommend this book. |
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| 10.The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health by: T. Colin Campbell, Thomas M. Campbell II June 01, 2006 |
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List Price: $16.95 Healthy Living Books Price: $11.53 You Save: $5.42 (32%)Prices subject to change. Used Price: $9.39 |
| This is the best nutrition book I have ever read, and I have read many. |
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