Healthy Living Books Books
welcome to the Healthy Living Bookshop, here you will find a great resource for Books for the whole family.
Helthy Living Books HomePage > Books > Women's Health and Lifestyle .
| 51.Anatomy and Physiology for Holistic Therapists Second Edition by: Francesca Gould April 27, 2005 |
||
Average Rating:  >>More Details |
 |
List Price: £15.50 Healthy Living Books Price: £12.40 You Save: £3.10 (20%)Prices subject to change. Used Price: £10.48 |
| I teach the ITEC A&P qualification and know only too well how difficult it is to find a text book written at the level required to support the course and syllabus (A level).
I have used the Louise Tucker book for the last four years but it lacks decent illustrations and contains a shocking number of mistakes, even after a trillion editions - its biggest critism. However I aim to use this book for the next academic year, after I discovered it too late for this year's students. ... Read More: |
||
| 52.Antony Worrall Thompson's GI Diet by: Antony Worrall Thompson, Mabel Blades, Jane Suthering March 24, 2005 |
||
| Average Rating: >>More Details |
 |
List Price: £12.99 Healthy Living Books Price: £6.49 You Save: £6.50 (50%)Prices subject to change. Used Price: £1.96 |
| I have recently been diagnosed with insulin resistance, and told I needed to follow a low GI diet. A recipe book created by a chef who was also diagnosed as insulin resistant seemed like an obvious choice, but I was very disappointed for several reasons.
First, most of the recipes do not seem practical for everyday living. Many of them have long cooking times and need perishable or unusual ingredients, and therefore need forward planning. Second, I feel there is not enough information ... Read More: |
||
| 53.Coleen's Real Style by: Coleen Rooney September 01, 2008 |
||
| Average Rating: >>More Details |
 |
List Price: £17.99 Healthy Living Books Price: £8.99 You Save: £9.00 (50%)Prices subject to change. Used Price: £7.20 |
| I have recently been diagnosed with insulin resistance, and told I needed to follow a low GI diet. A recipe book created by a chef who was also diagnosed as insulin resistant seemed like an obvious choice, but I was very disappointed for several reasons.
First, most of the recipes do not seem practical for everyday living. Many of them have long cooking times and need perishable or unusual ingredients, and therefore need forward planning. Second, I feel there is not enough information ... Read More: |
||
| 54.The GI Diet: The Easy, Healthy Way to Permanent Weight Loss by: Rick Gallop January 06, 2005 |
||
| Average Rating: >>More Details |
 |
List Price: £10.99 Healthy Living Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £0.01 |
| This book explained the theory behind the GI diet as well as the principles of healthy eating in general. It then combines a pure GI approach alongside other good preactice such as low calorie and low fat to flag foods as red/yellow or green. You can eat pretty well what you like from green, a little of yellow and avoid red. Simple but effective.
Does it work? Yes. I lost a stone(14lbs) in the first month and the rate has now steadied at the predicted 1 pound/week. I haven't felt hungry, in fact on occasion ... Read More: |
||
| 55.Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work by: Lynne Robinson, Helge Fisher, Jacqueline Knox, Gordon Thomson January 11, 2002 |
||
Average Rating:  >>More Details |
 |
List Price: £12.99 Healthy Living Books Price: £6.49 You Save: £6.50 (50%)Prices subject to change. Used Price: £3.44 |
| I bought this book after doing 1-to-1 classes for over 3 months with a very good and inspiring instructor in the Body Control Method. I have benefited considerably especially with regard to general quotidian painlessness, greater flexibility and a fully mobile neck, which has all but eliminated headaches for me.
The book now serves as a good aide-memoire for specific exercises, as I am wont to forgetting the names and remembering only the exercises, which makes it difficult for me to write my exercise diary. More importantly, ... Read More: |
||
| 56.How to Quit Without Feeling S**t: The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs: ... Alcohol, Illicit or Prescription Drugs by: Patrick Holford, David Miller, James Braly September 25, 2008 |
||
Average Rating:  >>More Details |
 |
List Price: £16.99 Healthy Living Books Price: £11.89 You Save: £5.10 (30%)Prices subject to change. Used Price: £13.00 |
| It is undoubtedly true that nutrition plays an important part in maintaining mental and emotional equilibrium.
This book sets out, in some detail, many of the biochemical factors which may influence the way we feel. It suggests foods and supplements which may be beneficial for generating a sense of well-being. It is a very informative book and gives a useful account of the association between the various neurotransmitters (serotonin, dopamine, norepinephrine etc.) and mood. Some parts of the book are more suitable ... Read More: |
||
| 57.Allen Carr's Easyweigh to Lose Weight by: Allen Carr January 02, 1997 |
||
| Average Rating: >>More Details |
 |
List Price: £8.99 Healthy Living Books Price: £6.29 You Save: £2.70 (30%)Prices subject to change. Used Price: £2.90 |
| i have read this book out of intertest after loosing 2 stone with paul mckenna.i have an interest in people and our relationship with food
i like the idea of intuitive eating,but then its says you shouldnt really eat alot of this or that,surely if he says follow your instincts about what to eat,saying what you idealy shouldnt eat is a contradiction? i mean with paul mckenna there is nothing at all you should be thinking about,no sugar or dairy,meat questions.just plain simple eat what you want and let the body tell yopu,how can your body be wrong.i ... Read More: |
||
| 58.Skinny Bitch by: Rory Freedman, Kim Barnouin January 04, 2007 |
||
| Average Rating: >>More Details |
 |
List Price: £7.99 Healthy Living Books Price: £4.74 You Save: £3.25 (41%)Prices subject to change. Used Price: £0.20 |
| I was really looking forward to reading this book for inspiration to pursue a healthier lifestyle. The book's "inspiration" amounted to a lot of swearing- obviously covering up the authors' lack of appropriate vocabulary. It comes across as crass and ill-informed.
Also, many of their "scientific claims" are completely false, and they cite inadequate sources for these outrageous claims. If the reader has a basic education in biology, he/she will recognize the false claims and the poor attempts to cover them up using expletives. A total waste of time. |
||
| 59.Yoga Anatomy by: Leslie Kaminoff July 30, 2007 |
||
Average Rating:  >>More Details |
 |
List Price: £11.99 Healthy Living Books Price: £8.14 You Save: £3.85 (32%)Prices subject to change. Used Price: £14.94 |
| I guess I'm one of those people that likes to understand the how and why of everything I do. Therefore, whenever I workout, I find myself wondering about the purpose of each particular exercise. Am I actually working, strengthen, or stretching my muscles in a way that is beneficial to my body or am I just wasting my time? Am I doing the exercises correctly or am I setting myself up for an injury? Perhaps that's why I love the Anatomy series from Human Kinetics. They have a number of different books that take a deeper look at Stretch Training, Stretching, and Yoga exercises.
Read More: |
||
| 60.Ten Things Every Child with Autism Wishes You Knew by: Ellen Notbohm March 19, 2007 |
||
| Average Rating: >>More Details |
 |
List Price: £14.95 Healthy Living Books Price: £9.86 You Save: £5.09 (34%)Prices subject to change. Used Price: £9.86 |
| A very easy and somewhat comforting read for parents still in the early stages of finding out they have a child with autism. Very positive and full of helpful insights and tips. A little sentimental at times but doesn't distract from author's overall message of how best to help your child reach their full potential. Vital reading! I will be passing on to family members and close friends. |
||
We have also partnered with Amazon and are able to provide a very wide selection of New and Used Books for sale. Please browse our extensive collection and take advantage of our great discounts and savings offered. Helthy Living Books HomePage > Books > Women's Health and Lifestyle
