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| 191.Unconditional Parenting: Moving from Rewards and Punishments to Love and Reason by: Alfie Kohn March 30, 2007 |
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List Price: £8.99 Healthy Living Books Price: £6.74 You Save: £2.25 (25%)Prices subject to change. Used Price: £2.77 |
| I really liked the central concept of the book, that is you should love your child unconditionally, success or failure, naughty or good, and that the child should know that they are loved unconditionally so that they can grow up secure. However I was very disappointed with the actual substance about the nitty gritty daily life and how you manage things. There were lots of don'ts - don't praise your child when they've been good, don't punish them when they've been bad - but I felt it was lacking ... Read More: |
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| 192.The Flat Tummy Book by: Denise Lewis January 08, 2008 |
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List Price: £12.99 Healthy Living Books Price: £6.49 You Save: £6.50 (50%)Prices subject to change. Used Price: £7.88 |
| I highly recommned this book! I have never been that fond of exercising before, find gyms very dull and exercise videos limited. I heard Denis Lewis interviewed on the radio talking about this book. She sounded very down-to-earth and made getting fit sound very straight forward. I bought this book hoping it would be useful, but it far exceeded my expectations.
The exercises are easy to follow (with good, clear photos showing how to do each exercise), there is a summary of each exercise ... Read More: |
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| 193.Minus Nine to One: The Diary of an Honest Mum by: Jools Oliver May 04, 2006 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £2.99 |
| I really loved this book. I have since bought it for all my friends that have become pregnant and they too have read it avidly. It is a heartwarming book that gives an honest description of the ups and downs of pregnancy. I would reccomend it to any pregnant woman!!! |
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| 194.Slimming World 30-Minute Meals by: "Slimming World" January 04, 2007 |
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List Price: £15.99 Healthy Living Books Price: £10.39 You Save: £5.60 (35%)Prices subject to change. Used Price: £11.89 |
| My Mother in Law gave me this book for christmas as I was interested in the slimming world diet. What a fantastic book, just as it says 30 minute meals that are easy to to cook and taste delicious. As yet nothing has failed us, infact we have even tried recipes that we would not normally try. I have shown this to a few friends and thay love it and have also ordered it. |
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| 195.In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by: Michael Pollan January 31, 2008 |
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List Price: £16.99 Healthy Living Books Price: £11.04 You Save: £5.95 (35%)Prices subject to change. Used Price: £8.25 |
| You know that you shouldn't be eating 'food products' instead of proper identifiable food. But you like biscuits and cakes. You don't want to be hectored. This book is smart enough to realise that. Pollan covers a lot of ground but he doesn't patronise or claim to be better than his audience. Amongst the topics covered are:
+ The French Paradox. Why do French people spend so much more money and time on food and yet consistently live healthier and longer lives than Americans?* + Why nutritional claims should ... Read More: |
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| 196.The Marathon and Half Marathon: A Training Guide by: Graeme Hilditch November 12, 2007 |
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List Price: £14.99 Healthy Living Books Price: £9.89 You Save: £5.10 (34%)Prices subject to change. Used Price: £8.68 |
| I was always looking to start running out side the gym but I was always looking for a training guide, finally this book helps to improve my running ability. It's almost like having a personal trainer side by side. Will definitely recommend for those who want to start amateur running |
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| 197.The New High Protein Diet: Lose Weight Quickly Easily and Permanently by: Charles Clark, Maureen Clark July 05, 2007 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £4.05 |
| I cannot commend this book enough. In September of last year I tried the previous revision of this book. It was my first attempt at dieting as I, like most people, loved my food but as I was now in my thirties I could no longer eat anything I wanted without taking exercise and feel no effect. My waistline had grown steadily from a loose 32" to a really tight 34" (effectively 3 sizes) within around a 3 year period and I didn't want to go up another waist size and start making excuses about my double chin.
I got some ... Read More: |
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| 198.Childbirth Without Fear: The Principles and Practice of Natural Childbirth by: Grantly Dick-Read December 19, 2007 |
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List Price: £8.99 Healthy Living Books Price: £8.49 You Save: £0.50 ( 6%)Prices subject to change. Used Price: £4.71 |
| I bought this book while I was pregnant. I didn't want to believe that birth was an inherently painful process and I wanted to read more about it.
This was written a while ago, but everything in it still holds true. Grantly explains how society always portrays giving birth as a terrible and painful experience, but that the real thing does not have to be that way, providing that women are educated about the birth process and learn techniques for relaxation. His theories were fascinating and gave me confidence about my ability ... Read More: |
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| 199.After-School Meal Planner by: Annabel Karmel March 09, 2006 |
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List Price: £14.99 Healthy Living Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £11.15 |
| I am a huge Annabel Karmel fan and after her Favourite Family Meals book, this comes second. I use this book for inspiration constantly. Our favourites are the paella, the prawn korma, the Singapore noodles and the meatball recipes. I also do a lot of baking and find Annabel Karmel's cake/ biscuit recipes to be the most delicious all around. I don't just use this book "after school" for my two children, it is used for the whole family and even for the odd dinner party. The glazed salmon with couscous is gorgeous for a "grown up" meal! I also find this ... Read More: |
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| 200.Ultramarathon Man by: Dean Karnazes February 27, 2006 |
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List Price: £12.95 Healthy Living Books Price: £8.54 You Save: £4.41 (34%)Prices subject to change. Used Price: £3.32 |
| If you fancy taking up running, or you are currently running and want to push yourself further in either distance or speed I urge you to buy this book. Dean Karnazes explains how we went from "Average Joe", a man with a wife and 2 kids, a demanding job, a relatively inactive lifestyle, to a guy who runs 100 plus miles without blinking an eye lid.
This book not only inspred me, but has encouraged me to push my boundaries and hit new Personal Bests in distance and times. A definite must for unfit and fit people alike to encourage you to get out there and ... Read More: |
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