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| 61.Survival of the Fittest: Anatomy of Peak Physical Performance by: Mike Stroud July 29, 2004 |
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List Price: £8.99 Healthy Living Books Price: £6.74 You Save: £2.25 (25%)Prices subject to change. Used Price: £3.59 |
| I read this book whilst training for an endurance event and found the tales of personal involvement in endurance events, backed up by the explaination of what is happeing to you whilst taking part in these types of events helpful and reassuring. The best bit was knowing, from reading this book, that three hours into an event and running up a mountain the other reason why you are breathing like a steam train is because your body has just started using fat as a source of energy and not just past it! ... Read More: |
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| 62.The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu by: Sifu Shi Yan Ming September 15, 2006 |
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List Price: £14.99 Healthy Living Books Price: £7.49 You Save: £7.50 (50%)Prices subject to change. Used Price: £9.18 |
| I wasnt expecting much from this book but I have to admit I was very wrong. Put together in a very simple to follow plan without consuming all of your day. I have now completed 14 of the 28 days and I am feeling very chilled and have a much greater range of flexibility. I am thoroughly enjoying doing the workout and would honestly recommend this book to everyone. |
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| 63.He's Just Not That into You: The No-excuses Truth to Understanding Guys by: Greg Behrendt, Liz Tuccillo January 17, 2005 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £2.38 |
| In all honesty I bought this book after reading a newspaper article about the TV show Sex and the City where this book was quoted from. I really enjoyed the SATC episode that coined the phrase "He's just not that into you" and wanted to see what else the writer had to say on the subject.
I have read some of the reviews and I agree with some of the people that state this is not the "Bible" on relationships and does not really cover those more serious and involved relationships, but's it not a one star book. ... Read More: |
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| 64.Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life by: Richard Carlson February 05, 1998 |
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| I've always wanted to be serene, and after reading this book - over a decade ago - I took the first big step towards that goal: I realised that, instead of being annoyed at people who did things I disliked, I could feel compassion towards them.
This lesson has served me well through and has helped me to grow up. I am very sorry to learn of the author's early death, and agree that his life helps to underpin the lessons his book teaches. |
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| 65.The Gi Diet Pocket Guide by: Rick Gallop May 05, 2005 |
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List Price: £4.99 Healthy Living Books Price: £2.50 You Save: £2.49 (50%)Prices subject to change. Used Price: £0.01 |
| i bought this as an accompaniment to the GI book. I'm sorry but i just don't buy it hook, line and sinker. I have trouble believing that redwine doesn't affect your blood sugar less than other alcohol or why mayonaisse-based dressing is ok? There is no data given to back it up. I may go as far as to say the pocket guide is a bit subjective on the authors favorite foods and foods he doesn't care for. |
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| 66.The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme by: Robert C. Atkins April 26, 2004 |
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List Price: £14.99 Healthy Living Books Price: £8.99 You Save: £6.00 (40%)Prices subject to change. Used Price: £3.99 |
| This book is fantastic 24 - 18st (and still losing weight!).
Results speak for themselves. I advise you to read an article on the internet 'what if it has been one big fat lie?' Gary Taubes. I've now bought his book. This is what has led me to do the diet - and also from seeing results on other friends and family members. This cookbook gives you loads of ideas, just remember under 20g Carbs a day untill you get to the weight you want and after that gradually increasing it (every 2 weeks) untill you find yourself putting weight back ... Read More: |
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| 67.The Holford Low-GL Diet Made Easy by: Patrick Holford January 04, 2007 |
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List Price: £10.99 Healthy Living Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £6.21 |
| ..but I haven't seen this book. However from what I understand this is a new improved version of 'The Holford Low-GL Diet' which I own - and if it is I would say buy it - if only for the delicious recipes. And apart from being delicious, the ones I have tried were really easy and quick to make. Try Chicken Tandoori, Chicken Chermoula, Quinoa Tabbouleh, Sticky Mustard Salmon Fillets and Ratatouille Sausage Bake. Oh and I forgot to mention. You lose weight at the same time! Really! What could be better? And don't be put off by the fact the ... Read More: |
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| 68.Zest: Running Made Easy (Zest Magazine: Made Easy) by: Susie Whalley and Lisa Jackson January 21, 2008 |
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List Price: £9.99 Healthy Living Books Price: £6.61 You Save: £3.38 (34%)Prices subject to change. Used Price: £5.35 |
| I've been running for a couple of months now and even tho I was told that running was a case of...well, just running, I always felt a bit out of my depth. Being a very competitive person I thought the best thing was to run till I thought I would die, then try and run harder the next day. In the end, total burnout for me.
As running is a such a natural thing, I didn't think there would be any books on how to do it, but I was amazed at how many there were. Out of all the ones I could have picked, this was by far the best choice. I started reading ... Read More: |
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| 69.Keeping Bees and Making Honey by: Alison Benjamin, Brian McCallum May 16, 2008 |
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List Price: £14.99 Healthy Living Books Price: £8.99 You Save: £6.00 (40%)Prices subject to change. Used Price: £8.72 |
| I bought this book knowing virtually nothing about bees (they exist, they live in hives and they make honey was about the sum total of my knowledge).
I have been considering keeping bees for a while and thought that a little reading would help guide me to a decision. From memory, the book covers: types of bees (not just honey bees), types of hives, the gear required by the beekeeper, where bee hives can be situated, how bees can be purchased, the maintenance of the colony & hive, pests and how to mitigate their impact, the social ... Read More: |
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| 70.Sport & Remedial Massage Therapy by: Mel Cash August 01, 1996 |
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List Price: £14.99 Healthy Living Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £7.95 |
| I am a current sport therapy student at university. This is the book that we were recommended by top physiotherapist. This book is easy to read and easy to understand, it will teach you everything you will need to know and has clear and easy to flow photos of how to treat different injuries that your client might have. It is well worth the money |
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