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| 21.Allen Carr's Easyweigh to Lose Weight by: Allen Carr January 02, 1997 |
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List Price: £8.99 Healthy Living Books Price: £5.84 You Save: £3.15 (35%)Prices subject to change. Used Price: £3.66 |
| i have read this book out of intertest after loosing 2 stone with paul mckenna.i have an interest in people and our relationship with food
i like the idea of intuitive eating,but then its says you shouldnt really eat alot of this or that,surely if he says follow your instincts about what to eat,saying what you idealy shouldnt eat is a contradiction? i mean with paul mckenna there is nothing at all you should be thinking about,no sugar or dairy,meat questions.just plain simple eat what you ... Read More: |
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| 22.She Comes First: The Thinking Man's Guide to Pleasuring a Woman by: Ian Kerner April 21, 2005 |
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List Price: £14.99 Healthy Living Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £6.95 |
| They should erect statues in his honor.
It's not one of those cheesy books where the author claims to have all the secrets, but leaves you wanting... he really does. Hats off! |
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| 23.How to Feed Your Whole Family a Healthy Balanced Diet, with Very Little Money and Hardly Any Time, Even If You Have a Tiny Kitchen, Only Three Saucepans ... - Unless You Count the Garlic Crusher... by: Gill Holcombe October 12, 2007 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £14.87 |
| I just received my new book (above title) and am positively drooling at the mouth.
The recipes seem extremely easy and very tasty and I cant wait to try it, especially the meal planner bit. |
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| 24.The GI Diet: The Easy, Healthy Way to Permanent Weight Loss by: Rick Gallop January 06, 2005 |
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List Price: £10.99 Healthy Living Books Price: £4.00 You Save: £6.99 (64%)Prices subject to change. Used Price: £0.01 |
| This book explained the theory behind the GI diet as well as the principles of healthy eating in general. It then combines a pure GI approach alongside other good preactice such as low calorie and low fat to flag foods as red/yellow or green. You can eat pretty well what you like from green, a little of yellow and avoid red. Simple but effective.
Does it work? Yes. I lost a stone(14lbs) in the first month and the rate has now steadied at the predicted 1 pound/week. I haven't felt hungry, in fact ... Read More: |
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| 25.South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life by: Arthur Agatston July 01, 2008 |
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List Price: £12.99 Healthy Living Books Price: £7.79 You Save: £5.20 (40%)Prices subject to change. Used Price: £7.09 |
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If you have never read The South Beach Diet, buy this book instead: It's much more helpful due to the exercise section and latest research on healthy eating and physical activity. If you already have a copy of The South Beach Diet, you need to buy this one as well so you can do the exercises. I'm a big fan of The South Beach Diet. It helped me lose a lot of weight when nothing else worked. I felt comfortable losing the weight and looked great when I was done, rather than like a survivor of starvation. Whenever ... Read More: |
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| 26.Tao of Jeet Kune Do by: Bruce Lee December 01, 1975 |
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List Price: £16.95 Healthy Living Books Price: £11.50 You Save: £5.45 (32%)Prices subject to change. Used Price: £4.97 |
| Its very hard to not give good reviews on a Bruce Lee book. Finding someone who dosent admire his work is nearly impossible. So in saying that this book is one of the best ever produced on martial arts might be hard to beleive for some.BUT IT IS!! it gives a clear description of each phase of combat (close quarter, punching, kicking, grappling etc) and also gives description and quality content on each. Be aware that this book is aimed for street self defence and not for competition type fighting, so expect to find "dirty" fighting techniques ... Read More: |
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| 27.Life's Too F***ing Short by: Janet Street-Porter January 04, 2008 |
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List Price: £12.99 Healthy Living Books Price: £6.88 You Save: £6.11 (47%)Prices subject to change. Used Price: £4.99 |
| I bought this book for a bit of light holiday reading and was attracted by the title and write up as I thought it would be quite a funny book. I have mixed views about it. It does offer some no nonsense viewpoints which act as a good reminder about certain things but then seemed to trail off into some very strange parts about food exercise etc. that didn't seem to fit with the rest of the book and were very basic. Ok for a light read but not as good or as funny as I hoped it would be. |
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| 28.The Food Doctor Ultimate Diet: Changing the Way You Eat for Good by: Ian Marber January 10, 2008 |
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List Price: £14.99 Healthy Living Books Price: £9.00 You Save: £5.99 (40%)Prices subject to change. Used Price: £5.13 |
| Although the book is good from the point of eating healthily, there are soooo many mistakes. You are given shopping lists for that weeks meals which misses items and over estimates! Descriptions are incorrect, eg one dinner of chunky veg soup (in the title) was actually instructed to use the tomato and rosemary from the previous day. You also make a stew which you have 2 tablespoons of, but you make enough to feed a family of four. If you buy this book, ignore the shopping list and go through the recipes and construct you own list with the correct amounts. ... Read More: |
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| 29.The Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies by: Jason Vale April 02, 2007 |
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List Price: £12.99 Healthy Living Books Price: £7.24 You Save: £5.75 (44%)Prices subject to change. Used Price: £5.00 |
| I love this book, infact I love juicing. Jason is a great inspiration and juicing certainly helped me to a healthier and trimmer body. I have tried most of the recipes and all of them taste wonderful. The vegetable ones are a great way to use up the excess stock from my allotment.
I didn't even buy this book - it came free with my juicer, now that's a bargain. |
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| 30.Antony Worrall Thompson's GI Diet by: Antony Worrall Thompson, Mabel Blades, Jane Suthering March 24, 2005 |
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List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £2.48 |
| I have recently been diagnosed with insulin resistance, and told I needed to follow a low GI diet. A recipe book created by a chef who was also diagnosed as insulin resistant seemed like an obvious choice, but I was very disappointed for several reasons.
First, most of the recipes do not seem practical for everyday living. Many of them have long cooking times and need perishable or unusual ingredients, and therefore need forward planning. Second, I feel there is not enough information to enable the reader to make their own low GI recipes. ... Read More: |
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