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| 181.The Vegetarian Student Cookbook (Hamlyn Cookery) from: Hamlyn June 15, 2005 |
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List Price: £6.99 Healthy Living Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £2.90 |
| It's one of my very fav cookbooks. here is why:
1) It doesn't assume any previous cooking knowledge, doesn't use jargon and gives very clear instructions. 2) most of ingredients are easy to get or you may even have them in your cupboards already. 3) includes information on time required to make a given dish, number of servings and how difficult it is to make. 4) recipies are very easy locate in the book. they are grouped into chapters with a "theme", eg. oriental, italian ... Read More: |
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| 182.Sarah Key's Back Sufferers' Bible by: Sarah Key June 22, 2000 |
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List Price: £9.99 Healthy Living Books Price: £7.14 You Save: £2.85 (29%)Prices subject to change. Used Price: £4.91 |
| I've just bought this book in the hope it'll help me get rid of my sciatica - or at least help me control the pain in some way.
While the book it very informative, (I feel) it's also very hard to read. The more I read, the more confused I'm getting trying to diagnose the source which is causing my nerve to irritate. It's not the best laid out back either. |
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| 183.Vegan Cupcakes Take Over The World: 75 Dairy-free Recipes for Cupcakes That Rule by: Isa Chandra Moskowitz & Terry Hope Romero April 03, 2008 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £9.24 |
| I was shocked to see that most recipes use Soy Milk/tofu which is proven to be very unhealthy, as soy is only good when it's fermented! Beside that, it also uses a lot of Margarine, which is also proven unhealthy and canola oil. :(
The pictures are nice though ... |
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| 184.Asana, Pranayama, Mudra and Bandha by: Swami Satyananda Saraswati August 06, 2003 |
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| This book is simply superb. I have been practising yoga for a couple of years, and this book is a pleasure to dip in to for home practice.
It is a delight to work through different asanas, and to compose your own personal practice. Each asana has a list of benefits which is usually a list of physical / spiritual benefits. This helps you work out which asanas might benefit you most at the current time. There is even a bit in the back listing asanas which help relieve common ailments. Read More: |
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| 185.The Big Penis Book: The Fascinating Phallus from: Taschen GmbH July 04, 2008 |
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List Price: £29.99 Healthy Living Books Price: £22.49 You Save: £7.50 (25%)Prices subject to change. Used Price: £15.49 |
| A beautifully put together book which includes some amazing pictures of very well endowed men. Most of the pictures are from the 1970's and pictures are grouped by photographer/studio. There is some interesting information contained within the text of the book, although this text does not feature heavily with the pictures doing the talking. Some interesting mini-bios of the models are included, written by the photographers. If you are interested in the male body, erotic photography or just want to see some massive you-know-whats this ... Read More: |
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| 186.High-Intensity Training the Mike Mentzer Way by: Mike Mentzer, John R. Little December 01, 2002 |
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List Price: £11.99 Healthy Living Books Price: £8.39 You Save: £3.60 (30%)Prices subject to change. Used Price: £6.99 |
| I have trained for years improvising,following routines from most well known bodybuilding magazines and off suggestions from people at gyms.Making some gains in strength but little in how my physique looked, as a result of training without any true insight to what I was actually doing.I am a type of person who can overtrain too easily and it was refreshing to study Mikes` HIT book.I have never been so enthusiastic about my approach to training.These past few months I have made more gains in strength and shape of my body by following the ... Read More: |
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| 187.The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner by: Bob Glover, Jack Shepherd August 29, 1996 |
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List Price: £9.99 Healthy Living Books Price: £6.99 You Save: £3.00 (30%)Prices subject to change. Used Price: £0.94 |
| 'The Runners Handbook' is a comprehensive book covering nearly all aspects of running. It stretches to just over 700 pages, which is a lot of information about this sport. The topics it covers are extremely varied and include, reasons to exercise, getting started and maintaining motivation, training diaries, beginner and intermediate programs, racing, equipment, nutrition, altering your running to suit different environments, fitting your training in with everyday life, women runners, aging runners, kids and disabled runners, illness and injury, cross ... Read More: |
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| 188.Allen Carr's Easy Way for Women to Stop Smoking by: Allen Carr December 01, 2002 |
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List Price: £6.99 Healthy Living Books Price: £5.99 You Save: £1.00 (14%)Prices subject to change. Used Price: £1.92 |
| I did want to give up smoking, but kept making excuses to carry on, like "I'm stressed because of the divorce" or "I might as well smoke while I'm working away because I'm bored and lonely" etc etc. Apparently us women are masters at creating excuses to justify the habit (well I know that's true for me). Allen Carr's book dispelled a lot of the myths attached to smoking. The most surprising one for me is the "withdrawal of nicotine" myth. I wasn't a heavy smoker (not that this makes a jot of difference) but I did smoke 10-15 a day, and more if I was out drinking ... Read More: |
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| 189.Healthy: Slow Cooker Recipes by: Judith Finlayson April 13, 2006 |
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List Price: £14.95 Healthy Living Books Price: £9.72 You Save: £5.23 (35%)Prices subject to change. Used Price: £6.93 |
| This book sets out to give recipes that are nutritious. This sounds dull, but actually the food is very good and the little bits of information about minerals and vitamins in food were very useful. I like cooking, and this is a 'cook's book'; she gives little tips on cooking, and - as a fairly experienced cook - I did find them helpful. Yes, she does tell you to roast and grind your cumin, but one can always take short cuts. Preparation does not take ages. Frying in a skillet is the norm, but then how would you get an intense flavour without it? The beauty is that ... Read More: |
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| 190.PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome by: Colette Harris, Theresa Francis-Cheung August 05, 2002 |
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List Price: £14.99 Healthy Living Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £5.00 |
| If you've just been diagnosed check out other books BEFORE you buy this one. This is a great book but it's quite complex and off-putting by the sheer size alone.
There are 3 parts to the book (with 12 chapters in total): nutritional healing for PCOS, tackling your problems and prepare for success. Whilst it is a great book my life wouldn't have been missing anything if I hadn't have bought it. The appendix is extremely useful as it summarises a lot of information that is available on the internet. Likewise, the suggested reading also provides useful ... Read More: |
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