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| 91.The Anatomy of Stretching by: Brad Walker August 30, 2007 |
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List Price: £14.99 Healthy Living Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £7.92 |
| I use some aerobic DVD's and often find that the cool down is not long enough, leavng me with the obligatory soreness the day after or so. I also hold some tension in my neck and was looking for a book that showed a range of stretches for various body parts. Have to say that I love this book. The best thing about it is that it shows a range of stretches for each body part (see the contents page on Amazon) - each stretch shows a diagram with the affected muscle highlighted so you can clearly see what ... Read More: |
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| 92.Love Tactics: How to Win the One You Want by: Thomas W. McKnight, Robert H. Phillips January 01, 2002 |
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List Price: £9.99 Healthy Living Books Price: £8.54 You Save: £1.45 (15%)Prices subject to change. Used Price: £3.50 |
| This book is good but I read it after reading "why men love Bitches" and it was much the same, however I got on with the other book better, This book wasn't bad. But I have read better. The truth of the matter is love yourself before others can love you. Self respect and others will respect you. It's all about putting yourself first - men find pursuing you a mental challenge. |
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| 93.The Gi Diet Pocket Guide by: Rick Gallop May 05, 2005 |
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List Price: £4.99 Healthy Living Books Price: £2.50 You Save: £2.49 (50%)Prices subject to change. Used Price: £0.01 |
| i bought this as an accompaniment to the GI book. I'm sorry but i just don't buy it hook, line and sinker. I have trouble believing that redwine doesn't affect your blood sugar less than other alcohol or why mayonaisse-based dressing is ok? There is no data given to back it up. I may go as far as to say the pocket guide is a bit subjective on the authors favorite foods and foods he doesn't care for. |
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| 94.Hill Walking: The Official Handbook of the Mountain Leader and Walking Group Leader Schemes by: Steve Long 2003-04 |
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List Price: £14.99 Healthy Living Books Price: £11.49 You Save: £3.50 (23%)Prices subject to change. Used Price: £13.85 |
| This is just the book to have if you are into hillwalking in the UK hills. The good old Langmuir book was just a little too long winded and complex and never managed to get anything out of.
However the Mountain Leader book or the green book has been my bible when preparing for my Mountain Leader. Whenever I forgot something from my training I just pulled this book out from my shelf and looked it up. I advise anyone interested in hillwalking to consider buying the Mountain Leader Handbook. |
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| 95.Beating Stress, Anxiety and Depression: Groundbreaking Ways to Help You Feel Better by: Jane Plant, Janet Stephenson May 01, 2008 |
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List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £7.27 |
| J Browne makes a good point about this book's scientific arguments. There is no robust data supporting the role of blood tests of neurotransmitter amines in the diagnosis of depression.
Jane Plant's scientific reputation in earth sciences is assured, but now she has waded into the different specialist area of psychopharmacology the results are much less convincing. Her pharmacology and critical appraisal skills are, I feel, somewhat exposed in this volume. |
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| 96.What Men Say, What Women Hear by: Linda Papadopoulos September 04, 2008 |
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List Price: £11.99 Healthy Living Books Price: £7.19 You Save: £4.80 (40%)Prices subject to change. Used Price: £7.62 |
| J Browne makes a good point about this book's scientific arguments. There is no robust data supporting the role of blood tests of neurotransmitter amines in the diagnosis of depression.
Jane Plant's scientific reputation in earth sciences is assured, but now she has waded into the different specialist area of psychopharmacology the results are much less convincing. Her pharmacology and critical appraisal skills are, I feel, somewhat exposed in this volume. |
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| 97.The Metabolic Typing Diet by: William Linz Wolcott September 05, 2002 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £4.80 |
| I came across this book when I was searching for information on metabolism. Mine had shut down. I was gaining 1 kg a month without gym, 1/2 kg with gym. I was sleeping through the day as well as through the night. I had no energy whatsoever, and it was quite clear that my food was not fuelling me as it should. Yet my blood tests and thyroid levels were all quite normal. I bought the book and did the self test. I came out as a protein type. So I stopped eating my controlled calorie low fat diet and started on red meat, cream, ... Read More: |
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| 98.Healing Without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression Without Drugs and Without Psychoanalysis by: David Servan-Schreiber May 06, 2005 |
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List Price: £7.99 Healthy Living Books Price: £5.59 You Save: £2.40 (30%)Prices subject to change. Used Price: £3.14 |
| I cannot recommend this book enough! Aside from the fact that I have found it personally life-changing (the simple heart-brain breathing exercise in the first chapter is worth many times the cost of the book on its own), I have, in the past few months, recommended it to many of my life coaching clients. They have all been delighted with it too. |
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| 99.Ainsley Harriott's Low Fat Meals in Minutes by: Ainsley Harriott January 02, 2007 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £4.76 |
| I received this as a gift and despite the fact that I have more cookery books at home than I know what to do with I have made good use of this one. The recipes are easy to follow and are illustrated, which I find helpful as I like to know what I'm aiming for. I thoroughly recommend the oven baked soy marinated cod (I make this regularly now) and also the Wok-It Chinese Chicken salad.
I actually find it a shame that they have included the words 'low fat' into the cover - this will probably lead some people to assume the recipes are ... Read More: |
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| 100.Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM) by: HarperCollins Publishers, Collins UK January 05, 2004 |
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List Price: £3.99 Healthy Living Books Price: £3.59 You Save: £0.40 (10%)Prices subject to change. Used Price: £1.08 |
| I bought this, and 2 other carb counting books, because I have 2 children who are Type 1 diabetic and we need to carb count for the basal bolus insulin regime they are using. I found it so useful I bought another 3, 1 each for the kids and 1 to be kept in the kitchen. The other books got left on the shelf, this one is far and away the easiest to use (& to carry around) and the best thing it's all UK foods, products and measurments. Since my children are teenagers the fact that it includes fast foods from the likes of McDonalds is really helpful ... Read More: |
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