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| 191.Be Iron Fit: Time-efficient Training Secrets for Ultimate Fitness by: Don Fink 2004-05 |
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| I've been training for triathlon for only a few months but I had so many questions that have built up during that time and this book answers nearly all of them. The best thing about it for me, as a relative newby to the sport, is that it sets things out in a straightforward manner and takes most of the guess work out of training for an Ironman or other triathlon distances. Also, there is a significant focus on making the most of the time available for someone with a full time job, family commitments ... Read More: |
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| 192.The Everyday Diabetic Cookbook by: Stella Bowling September 30, 1995 |
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List Price: £10.99 Healthy Living Books Price: £6.99 You Save: £4.00 (36%)Prices subject to change. Used Price: £4.49 |
| I wish Stella had published more books. A good range of everyday dinners, quick and easy meals and some fantastic baking - including mincemeat and christmas cake. I've only found one recipe so far we didn't like.
We got the book just after diagnosis and found it very tasty - non diabetic friends enjoy the cakes and meals too without commenting on the reduced sugar and fat etc. |
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| 193.Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups (Yoga Cards) by: Tara Guber November 01, 2005 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £5.78 |
| As a primary teacher I can highly recommend this publication to any colleagues looking for ideas for yoga activities - I've just used them with an 'Golden Time' group of mixed ages (P1 - P7) and are they were a huge success. Despite the range of ages, and a couple of children with mild physical problems, everybody was able to attempt the poses with a good level of success.
The pack is divided into different, colour-coded categories (breathing; standing postures; back bends; forward bends; games; ... Read More: |
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| 194.Is Your Body Baby-Friendly?: Unexplained Infertility, Miscarriage and IVF Failure, Explained by: Alan E. Beer, Julia Kantecki, Jane Reed October 01, 2006 |
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List Price: £16.99 Healthy Living Books Price: £10.99 You Save: £6.00 (35%)Prices subject to change. Used Price: £6.91 |
| I had three miscarriages before I found this book. After blood tests and a course of treatment I conceived and carried to term for the first time in 5 years. This book is the best ever written on the subject and all doctors should have a copy. IVF does not prevent miscarriage, it just makes it more expensive. Save yourself from more heartache and pain and read this book. Infertility, IVF failure and miscarriage happen for a reason and now you can discover what it is and get treatment to stop it happening again. ... Read More: |
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| 195.Women Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life by: Susan Nolen-Hoeksema January 29, 2004 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.03 |
| I am only at page 35 and have put this book down in pure frustration. Initially I thought "yes ok I can see me in there" however I am already aware that I am an over thinker and the process I go through, I don't need to read about it to identify it. I had hoped to be given some inspiration in how to manage if differently, but I am fed up with reading the same thing over 35 pages just said in different ways!
The writer attempts to break it down into those that are depressed over thinkers and non over thinkers ... Read More: |
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| 196.Panic Attacks: What They Are, Why They Happen and What You Can Do About Them by: Christine Ingham November 06, 2000 |
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List Price: £7.99 Healthy Living Books Price: £4.99 You Save: £3.00 (38%)Prices subject to change. Used Price: £2.50 |
| I have read a few of these types of books. This has been the most helpful. Why? Because it empowers the reader to approach PA's positively and calmly. I've seen so many friends and family approach illnesses / phobias / and indeed panic attacks as though they just want to wait for a miracle pill from their GP and all will be fine. This book re-enforces that for some things you sometimes need to sit down and look at your approach and outlook on how you view what troubles you and then in turn how you set up your personal coping ... Read More: |
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| 197.The Peak District (Explorer Maps) (Explorer Maps) (Explorer Maps) by: Ordnance Survey November 21, 2005 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £1.75 |
| This is an essential guide for visiting the Peak District. Well priced and "handy" for the pocket. Well impressed. |
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| 198.After-School Meal Planner by: Annabel Karmel March 09, 2006 |
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List Price: £14.99 Healthy Living Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £11.15 |
| I am a huge Annabel Karmel fan and after her Favourite Family Meals book, this comes second. I use this book for inspiration constantly. Our favourites are the paella, the prawn korma, the Singapore noodles and the meatball recipes. I also do a lot of baking and find Annabel Karmel's cake/ biscuit recipes to be the most delicious all around. I don't just use this book "after school" for my two children, it is used for the whole family and even for the odd dinner party. The glazed salmon with couscous is gorgeous for a "grown up" meal! ... Read More: |
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| 199.Men's Health: The Body You Want in the Time You Have (Mens Health): The Body You Want in the Time You Have (Mens Health) by: Myatt Murphy June 30, 2006 |
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List Price: £12.99 Healthy Living Books Price: £8.39 You Save: £4.60 (35%)Prices subject to change. Used Price: £2.97 |
| I havent had time for a thorough gym work out for quite some time for various reasons but I decided to make myself a deal and start thinking that I owed myself time to work out. With that in mind this book seemed perfect - the way it caters for the time you have is really interesting. I started off with 45 mins/3 days a week and have just decided to add another day in. Looking at the way he structures the work-outs is really interesting - each exerise works on a different set of muscle groups so that if you follow the routine you really do work ... Read More: |
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| 200.The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why by: Jonny Bowden January 01, 2007 |
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| I agree with the other reviews this is a really nice book and very well illustrated. It is both a reference book and an enjoyable reading book.
It blows away many myths. People who know a lot about food and diet will still find much of interest. |
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