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| 181.Panic Attacks: What They Are, Why They Happen and What You Can Do About Them by: Christine Ingham November 06, 2000 |
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List Price: £7.99 Healthy Living Books Price: £5.59 You Save: £2.40 (30%)Prices subject to change. Used Price: £2.50 |
| I have read a few of these types of books. This has been the most helpful. Why? Because it empowers the reader to approach PA's positively and calmly. I've seen so many friends and family approach illnesses / phobias / and indeed panic attacks as though they just want to wait for a miracle pill from their GP and all will be fine. This book re-enforces that for some things you sometimes need to sit down and look at your approach and outlook on how you view what troubles you and then in turn how ... Read More: |
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| 182.The Marathon and Half Marathon: A Training Guide by: Graeme Hilditch November 12, 2007 |
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List Price: £14.99 Healthy Living Books Price: £10.49 You Save: £4.50 (30%)Prices subject to change. Used Price: £11.47 |
| This book is well written, with good photos giving the runner an indepth guide on how to train for a marathon or half marathon. In my case I used it's information and running schedules to aid me to train for running my first half marathon and as a result I succeeded all my expectations. Thanks |
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| 183.In Defence of Food: The Myth of Nutrition and the Pleasures of Eating by: Michael Pollan January 31, 2008 |
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List Price: £16.99 Healthy Living Books Price: £11.04 You Save: £5.95 (35%)Prices subject to change. Used Price: £10.03 |
| Cannot recommend this book too highly. It's easy to read, written with good humour as well as insight, and makes lots of good points about the way our eating habits have changed for the worse in the 20th and early 21st centuries. Mr Pollan points to several of the key behavioural changes that lie at the root of our eating problems and suggests simple ways of reversing the bad trends. To paraphrase him very slightly, the key is to eat REAL food - not the over-processed garbage that we get served up far ... Read More: |
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| 184.Relate Guide to Sex in Loving Relationships (Relate series) by: Sarah Litvinoff March 01, 2001 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £2.99 |
| The font and spacing was to cramp for reader to read. My eyes were squeezed in between my nose and I got headache after that, for someone who doesn't read very much, I lost interest pretty quick. |
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| 185.Real Food: Gluten-free Bread and Cakes from Your Breadmaker (Real Food) by: Carolyn Humphries July 30, 2004 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £3.99 |
| This book is excellent. The recipes really work and are nothing like the dry dreadful bread found in health shops. I very often make the muesli loaf and it works out every time - guaranteed! I highly recommend this book! |
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| 186.The New High Protein Diet: Lose Weight Quickly Easily and Permanently by: Charles Clark, Maureen Clark July 05, 2007 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £3.60 |
| I cannot commend this book enough. In September of last year I tried the previous revision of this book. It was my first attempt at dieting as I, like most people, loved my food but as I was now in my thirties I could no longer eat anything I wanted without taking exercise and feel no effect. My waistline had grown steadily from a loose 32" to a really tight 34" (effectively 3 sizes) within around a 3 year period and I didn't want to go up another waist size and start making excuses about my double chin.
I got ... Read More: |
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| 187.Practical Cookery (Book & CD) by: David Foskett, John Campbell March 25, 2008 |
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List Price: £22.99 Healthy Living Books Price: £22.47 You Save: £0.52 ( 2%)Prices subject to change. Used Price: £23.25 |
| I still use this regularly and it includes just about everything you will ever need to know from the staple basics throught to some top notch recipes.
You cannot go wrong with this book. |
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| 188.Calorie, Carb and Fat Bible 2008: The UK's Most Comprehensive Calorie Counter by: Juliette Kellow, Lyndel Costain, Rebecca Walton October 01, 2007 |
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List Price: £12.99 Healthy Living Books Price: £9.09 You Save: £3.90 (30%)Prices subject to change. Used Price: £7.31 |
| Honestly, don't waste your money on this book. You can find more than what you can find in here through an internet search on google and it's easier to find as well. The first four foods I looked for in here, I couldn't find any of them. What's more, the nutrient information for thousands of foods in the UK is freely available for download from the Food Standards agency. It's called the Composition of Foods Integrated Dataset. Really, if you are wanting to lose weight, eat more healthily. or just monitor your macronutrient intake, ... Read More: |
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| 189.Encyclopedia of Essential Oils: The Complete Guide to the Use of Aromatic Oils in Aromatherapy, Herbalism, Health and Well Being by: Julia Lawless July 01, 2002 |
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List Price: £12.99 Healthy Living Books Price: £8.39 You Save: £4.60 (35%)Prices subject to change. Used Price: £7.21 |
| This is an extremely well put-together and comprehensive book for any therapist using essential oils. I refer to it constantly and really enjoy all the details about the history of the use of plants and oils. I would not be without it. |
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| 190.Type 2 Diabetes: The First Year - An Essential Guide for the Newly Diagnosed (Patient-expert Guides): The First Year - An Essential Guide for the Newly Diagnosed (Patient-expert Guides) by: Gretchen Becker February 26, 2004 |
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List Price: £9.99 Healthy Living Books Price: £8.99 You Save: £1.00 (10%)Prices subject to change. Used Price: £5.37 |
| I have just been diagnosed a Diabetic and i have to say this is the best book i have ever read. She starts right from the begining, explaining how its not your fault!!! explain how everyone is always waiting for the phone call to be told its a mistaker everything. It's fantastic! it made me cry it made me laugh and it's full of the information you really need to know. what questions to ask your doctor, how to decline dinner invites without casuing offence. It's great. It's defiinatly become my bible to help me deal with this. I would recommend ... Read More: |
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