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| 161.Training for Warriors: The Ultimate Mixed Martial Arts Workout by: Martin Rooney April 01, 2008 |
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List Price: £17.99 Healthy Living Books Price: £10.79 You Save: £7.20 (40%)Prices subject to change. Used Price: £11.71 |
| This chunky guide looks great. It's large format with lots of quality colour photos of the techniques.
The focus is purely on conditioning, so there are no instructions on punching or kicking for instance but it includes lots of stuff general gym manuals would ignore, like neck exercises which are important for wrestling/MMA but not much use to other athletes. Over all, this is great value just because it's so clear and comprehensive. |
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| 162.I Hate You Don't Leave Me: Understanding the Borderline Personality by: Jerold J. Kreisman, Hal Straus February 01, 1991 |
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| This book was the first time that I had seen anyone successfully explain the symptoms of this disorder. Finally I knew exactly what the professionals were actually on about! For the time this book was written, it was ground-breaking stuff.
However, this should not be the only book you read on the topic. It gives a bleak outlook on the prognosis of those suffering from BPD. In fact it took me a while to read this because I got despondant with it all. Follow this book with the other book the authors ... Read More: |
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| 163.Bipolar Disorder - The Ultimate Guide by: Sarah Owen, Amanda Saunders July 01, 2008 |
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List Price: £12.99 Healthy Living Books Price: £9.99 You Save: £3.00 (23%)Prices subject to change. Used Price: £8.48 |
| This book was the first time that I had seen anyone successfully explain the symptoms of this disorder. Finally I knew exactly what the professionals were actually on about! For the time this book was written, it was ground-breaking stuff.
However, this should not be the only book you read on the topic. It gives a bleak outlook on the prognosis of those suffering from BPD. In fact it took me a while to read this because I got despondant with it all. Follow this book with the other book the authors ... Read More: |
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| 164.Delia's Vegetarian Collection by: Delia Smith October 17, 2002 |
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List Price: £25.00 Healthy Living Books Price: £16.25 You Save: £8.75 (35%)Prices subject to change. Used Price: £12.00 |
| Delia knows her cooking, however, she hasn't researched vegetarianism properly. She is using parmesan. All vegetarians know that parmesan is not vegetarian, so she should mention to use the substitute cheese. It is misleading new vegetarians into thinking parmesan is ok. That's why only 2 stars.
If one reads the recipes carefully and alter it accordingly then there are some very nice new ideas in this book.. |
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| 165.The New High Protein Diet: Lose Weight Quickly Easily and Permanently by: Charles Clark, Maureen Clark July 05, 2007 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £3.44 |
| I cannot commend this book enough. In September of last year I tried the previous revision of this book. It was my first attempt at dieting as I, like most people, loved my food but as I was now in my thirties I could no longer eat anything I wanted without taking exercise and feel no effect. My waistline had grown steadily from a loose 32" to a really tight 34" (effectively 3 sizes) within around a 3 year period and I didn't want to go up another waist size and start making excuses about my double chin.
I got some ... Read More: |
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| 166.On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss by: Elisabeth Kubler-Ross, David Kessler June 05, 2007 |
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| EXCELLENT BOOK. This is essential reading for all of us you have/will lose a loved one - grief is such a personal thing, but this books shows the common demoninators, a book to be read and reread during a time of grieving - cannot recommend highly enough. I have given this book as gifts to grieving friends and they could not believe it when they read in print how they were feeling. In fact this book should be read by everyong on the planet - it will equip us better and help us find the way, not only for ourselves but for whose who ... Read More: |
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| 167.Hands of Light: Guide to Healing Through the Human Energy Field by: Barbara Ann Brennan February 01, 1990 |
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List Price: £25.00 Healthy Living Books Price: £16.25 You Save: £8.75 (35%)Prices subject to change. Used Price: £8.78 |
| This book is a useful guide to the basics of energy healing - talking about the human energy field, auras, chakras, the causes of illness, etc, and doing so in a clear, easy to understand way.
When it gets to the energy work, and in particular, the act of healing and seeing, it seems to imply that there is only one way of doing it. But the visions that we each of us see when we heal are different, depending on the individual and the sorts of symbols that have meaning for each one. Indeed, some healers don't see anything at ... Read More: |
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| 168.B.K.S Iyengar Yoga the Path to Holistic Health by: B.K.S Iyengar November 21, 2007 |
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List Price: £25.00 Healthy Living Books Price: £16.25 You Save: £8.75 (35%)Prices subject to change. Used Price: £18.60 |
| This book is excellent for every person who wants to start or get better in yoga. All of the postures are with pictures easy to understand and motivating to do. I use this book to complete my Iyengar classes. Now i can do the postures every day or choose a certain program for example the neck (a lot of computerwork) It helps me to relax after a hard day of working and fills me with energy or helps me relax when wanting to go to sleep. ***** |
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| 169.The Doctors Book of Food Remedies by: Selene Yeager June 24, 2008 |
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List Price: £14.99 Healthy Living Books Price: £11.24 You Save: £3.75 (25%)Prices subject to change. Used Price: £6.62 |
| This book is excellent for every person who wants to start or get better in yoga. All of the postures are with pictures easy to understand and motivating to do. I use this book to complete my Iyengar classes. Now i can do the postures every day or choose a certain program for example the neck (a lot of computerwork) It helps me to relax after a hard day of working and fills me with energy or helps me relax when wanting to go to sleep. ***** |
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| 170.Overcoming Binge Eating by: Christopher G. Fairburn September 26, 2005 |
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List Price: £13.50 Healthy Living Books Price: £12.83 You Save: £0.67 ( 5%)Prices subject to change. Used Price: £4.50 |
| The book is aimed at people with bulimia nervosa or other binge-eating problems, it's not a weight-loss or diet book - though there is a section with some general advice for those with a binge-eating disorder who are also overweight.
The first section summarises what is known about eating disorders, particularly about binge eating, and the various theories about what causes it, who suffers from it etc. The second half of the book is a detailed self-help program which you follow step-by-step over a number of months, starting ... Read More: |
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