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| 141.The Original Reiki Handbook of Dr. Mikao Usui: The Traditional Usui Reiki Ryoho Treatment Positions and Numerous Reiki Techniques for Health and Well-being by: Mikao Usui, Frank Arjava Petter March 31, 2000 |
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List Price: £12.99 Healthy Living Books Price: £8.99 You Save: £4.00 (31%)Prices subject to change. Used Price: £3.99 |
| When we heard that a copy of Dr Usui's Original Manual had been discovered our excitement overwhelmed us. A friend and I waited and waited for publication. Eventually I received my copy and it really made my heart sing! The revelations revealed about the original Japanese Reiki Techniques confirmed everything. They also showed me so much more about how Dr Usui used different positions for different ailments. This information is invaluable to every Reiki practitioner due to the huge difference ... Read More: |
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| 142.Reflexology for the VTCT Diploma by: Susan Cressy October 28, 2003 |
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List Price: £27.99 Healthy Living Books Price: £26.59 You Save: £1.40 ( 5%)Prices subject to change. Used Price: £22.45 |
| An excellent reference book to run alongside your other tuition books. A detailed reference to every section of the foot ... A must for therapists. |
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| 143.Pregnancy Fitness (Health & Fitness) by: "Fitness Magazine" September 01, 1999 |
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List Price: £11.99 Healthy Living Books Price: £10.79 You Save: £1.20 (10%)Prices subject to change. Used Price: £4.50 |
| This is really a great guide to keeping fit for moms to be. I know I've been really tired due to my pregnancy, but there wasn't anything in here I couldn't do. I would defintely recommend this to anyone who wants to stay in shape durning pregnancy. Another pregnancy book I quite liked and would also recommend is "You Know You're Pregnant When...Reflections".
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| 144.RUNNERS WORLD RUN LESS RUN FASTER: Become a Faster, Stonger Runner with the Revolutionary First Training Program (Runners World) by: Bill Pierce, Scott Murr, ray Moss December 05, 2007 |
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List Price: £10.99 Healthy Living Books Price: £8.49 You Save: £2.50 (23%)Prices subject to change. Used Price: £5.79 |
| I've always had the theory that if everyone who trained for a sport would cut their training time in half, their performance would improve. While this book doesn't advocate that exactly, it proves the idea that training a lot less does improve performance. The method is called the FIRST program, which stands for Furman Institute of Running and Scientific Training.
The book is for anyone who wants to improve their running performance and is divided into 4 sections. The first section explains the FIRST approach, ... Read More: |
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| 145.Allen Carr's Easy Way for Women to Stop Smoking by: Allen Carr December 01, 2002 |
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List Price: £6.99 Healthy Living Books Price: £5.99 You Save: £1.00 (14%)Prices subject to change. Used Price: £1.93 |
| I did want to give up smoking, but kept making excuses to carry on, like "I'm stressed because of the divorce" or "I might as well smoke while I'm working away because I'm bored and lonely" etc etc. Apparently us women are masters at creating excuses to justify the habit (well I know that's true for me). Allen Carr's book dispelled a lot of the myths attached to smoking. The most surprising one for me is the "withdrawal of nicotine" myth. I wasn't a heavy smoker (not that this makes a jot of difference) but I did smoke 10 ... Read More: |
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| 146.The Big Book of Low-Carb Recipes: 365 Fast and Fabulous Dishes for Every Low-Carb Lifestyle by: Nicola Graimes April 14, 2005 |
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List Price: £12.99 Healthy Living Books Price: £9.07 You Save: £3.92 (30%)Prices subject to change. Used Price: £6.65 |
| I love this book, it's become my low carb bible.
It's British, so there's none of the mystery ingredients that usually appear in low carb recipes. Every ingredient is a store cupboard basic in the UK. The recipes are so clear and easy to follow, these really are recipes you can knock up for tea without too much thought, and with no need to use every kitchen gadget you own. Fabulous tasting food, easy recipes, and very little washing up. I love this book! |
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| 147.The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You by: Elaine N. Aron August 16, 1999 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £3.00 |
| This book is a great read, if you are not a HSP you will know someone who is, the book will give you a far greater understanding of their needs and if you are a HSP, they can transform you life by giving understanding to how you feel on a daily basis. If only I had found these 20 years ago! I share this book with many of my clients who are HSPs and they too find it enormously valuable.
According to Aaron, highly sensitive people, or HSPs, typically share a number of characteristics: They're highly aroused by new or ... Read More: |
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| 148.How to Eat, Move and be Healthy by: Paul Chek December 01, 2004 |
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List Price: £14.99 Healthy Living Books Price: £13.49 You Save: £1.50 (10%)Prices subject to change. Used Price: £9.29 |
| paul chek is one of the leading HHP in the states and after reading his book it soon became clear why! its a step by step guide to becoming healthier from the inside - out. paul has truely shown me how to be the best i can be. excellent!!
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| 149.The Great Cholesterol Con by: Dr Malcolm Kendrick July 07, 2008 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £2.95 |
| Bold, highly entertaining and thought-provoking. This book will change the way you think about heart disease forever. This description is on the front of the book and is absolutely spot-on. And it has probably saved lives.
For example, after taking statins for several years, my mother-in-law suddenly became very forgetful - repeating the same question four times in less than 15 minutes, forgetting that she had gone shopping or to the doctor that morning, forgetting whether she had driven there or taken the bus, etc. It was quite ... Read More: |
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| 150.The Holford 'low GL' Diet Cookbook: Easy, low-Glycemic Load recipes for weight loss, health and energy: Easy, Low-Glycemic Load Recipes for Weight Loss, Health and Energy by: Patrick Holford, Fiona McDonald Joyce October 27, 2005 |
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List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £6.84 |
| Diet books are frequently strange mixtures of science (or pseudo-science), elaborate plans and suggestions, and then some recipes. The three aspects often sit together most uncomfortably, but this book is an exception.
Firstly, the book is beautifully presented, and a joy to browse through whether you want to diet or not: just enough illustrations to make it charming, just enough colour variations on the pages to be stimulating, but nothing in excess. The text size and the layout are perfect for everyday use. One knows exactly where everything ... Read More: |
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