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| 131.Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips by: Rick Gallop May 04, 2006 |
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List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £0.57 |
| I bought Rick Gallop's GI Diet Green-Light Cookbook because I am following a low GI/low carb diet. I was looking for more options so that I had flexibility with menu planning. The recipes look lovely and I have tried the Strawberry Tea Bread which is really good.
The reason I am giving this cookbook 3 stars is because it is lacking 2 things which I think are really important: serving sizes and caloric breakdown. For instance on the Strawberry Tea Bread, it says that it makes 2 loaves ... Read More: |
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| 132.Bits of Me are Falling Apart: Dark Thoughts from the Middle Years by: William Leith August 04, 2008 |
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List Price: £10.99 Healthy Living Books Price: £6.59 You Save: £4.40 (40%)Prices subject to change. Used Price: £5.36 |
| William Leith is a journalist and the author of the bestselling book on over-consumption called, The hungry Years, in which his addictions to food, alcohol and everything else were torn apart in minute detail to great acclaim.
I will confess that I had never heard of William Leith nor his previous book until I read several other reviews of his new book, Bits Of Me Are Falling Apart. Immediately I was fasinated to read this book. Firstly, I'm about Leith's age and it sounded as though we shared ... Read More: |
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| 133.Antony Worrall Thompson's GL Diet Made Simple by: Antony Worrall Thompson, Mabel Blades, Jane Suthering January 26, 2006 |
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List Price: £12.99 Healthy Living Books Price: £6.49 You Save: £6.50 (50%)Prices subject to change. Used Price: £2.50 |
| At first, the new method may seem a bit complicated but it's definitely not! On the contrary, it helped me understand how to combine foods and then eat more and a greater variety of foods! Antony Worrall Thompson's recipes are delicious, easy to prepare and adapted to the whole family.
I have already lost 5 kilos in a month and I have never feel deprived!!! That is just a miracle! |
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| 134.The Complete Book of Pilates for Men by: Daniel Lyon February 20, 2006 |
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List Price: £10.99 Healthy Living Books Price: £6.99 You Save: £4.00 (36%)Prices subject to change. Used Price: £5.45 |
| When it comes to "self study" guides for pilates, yoga, etc. it seems to me you've got to find the book or DVD that works best for you.
With yoga my favorite guide of all time is Richard Hittleman's 28 DAY YOGA EXERCISE. The simple, figure-against-black photographs and straight-forward descriptions are exactly what I needed to learn (decades ago now--my mother gave me my first copy!). For busy folks Hittleman provides easy-to-follow routines. Having bought several pilates books and a ... Read More: |
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| 135.Lose Weight Now by: Glenn Harrold September 01, 2004 |
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List Price: £11.95 Healthy Living Books Price: £7.77 You Save: £4.18 (35%)Prices subject to change. Used Price: £8.88 |
| I have tried hypnosis CDs previously (Paul McKenna) without results or significant effects so when i stumbled accross Glenn Harrolds CD i thought id have one last go with a different hypnotherapist.
The results have been better than i could have wished, i lost 6 pounds in around 10 days and have kept the weight off too! My weight is going down slowly and steadily and i think about food in a totally different way now. I would recommend listening to any of Harrolds CDs once a week so as to keep your ... Read More: |
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| 136.Panic Attacks: What They Are, Why They Happen and What You Can Do About Them by: Christine Ingham November 06, 2000 |
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List Price: £7.99 Healthy Living Books Price: £4.99 You Save: £3.00 (38%)Prices subject to change. Used Price: £3.01 |
| I have read a few of these types of books. This has been the most helpful. Why? Because it empowers the reader to approach PA's positively and calmly. I've seen so many friends and family approach illnesses / phobias / and indeed panic attacks as though they just want to wait for a miracle pill from their GP and all will be fine. This book re-enforces that for some things you sometimes need to sit down and look at your approach and outlook on how you view what troubles you and then in turn how you set up your personal coping ... Read More: |
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| 137.Master the Art of Swimming: Raising Your Performance with the Alexander Technique by: Steven Shaw July 27, 2006 |
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List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £9.32 |
| After several years of unpleasant struggle to learn to learn front crawl as an adult, this book has brought me the success that I have been looking for and much more besides.
I work as a professional in ski teaching in the mountains in France and so I am very aware of many aspects of learning and teaching physical activity. 20 years in full time teaching has demonstrated to me that about 90% taught in any subject is guaranteed to be wrong information and that if a person is struggling and suffering then the fault is nearly ... Read More: |
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| 138.Ultramarathon Man by: Dean Karnazes February 27, 2006 |
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List Price: £12.95 Healthy Living Books Price: £8.54 You Save: £4.41 (34%)Prices subject to change. Used Price: £4.06 |
| If you fancy taking up running, or you are currently running and want to push yourself further in either distance or speed I urge you to buy this book. Dean Karnazes explains how we went from "Average Joe", a man with a wife and 2 kids, a demanding job, a relatively inactive lifestyle, to a guy who runs 100 plus miles without blinking an eye lid.
This book not only inspred me, but has encouraged me to push my boundaries and hit new Personal Bests in distance and times. A definite must for unfit and fit people alike to encourage ... Read More: |
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| 139.Deceptively Delicious: Sneaky Secrets to Get Your Kids Eating Good Foods by: Jessica Seinfeld October 04, 2007 |
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List Price: £14.99 Healthy Living Books Price: £7.49 You Save: £7.50 (50%)Prices subject to change. Used Price: £9.43 |
| This book is fab. I cook for twins who are 19 months old so I adapt the receipes to suit them. I think the recipes are very yummy, and my kids think so too. The aloha Kebabs are delicious - i cook extra for myself always. The children's favorite is the Avecado spread on their bread.
The meals take on average about 40 minutes in total including the prep, which isn't that long in my opinion and they are all so easy. I know the slogan is to decpetively put vegetables in each meal, which I do as per the recipe, but I always put a seperate vegetable ... Read More: |
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| 140.Delia's Vegetarian Collection by: Delia Smith October 17, 2002 |
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List Price: £25.00 Healthy Living Books Price: £16.25 You Save: £8.75 (35%)Prices subject to change. Used Price: £11.99 |
| Delia knows her cooking, however, she hasn't researched vegetarianism properly. She is using parmesan. All vegetarians know that parmesan is not vegetarian, so she should mention to use the substitute cheese. It is misleading new vegetarians into thinking parmesan is ok. That's why only 2 stars.
If one reads the recipes carefully and alter it accordingly then there are some very nice new ideas in this book.. |
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