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| 191.Light on Pranayama: The Yogic Art of Breathing by: B.K.S. Iyengar November 19, 1998 |
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| The many descriptive photos (most of Iyengar in a loin cloth) are useful in helping to pin point exact position of hands and body for each of the breathing exercises. However, there aren't enough medical descriptions of techniques used. Not the greatest book on pranayama available, but still a useful aid especially for yoga instructors and students. |
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| 192.The Lycian Way by: Kate Clow 2005-03 |
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| We walked part of this this summer but found that the section that we walked was very poorly described by the book and resulted in long delays due to poor directions. Kabak to Alunca optional waymarked route was particularly bad. All in all it was an amazing place but we found the book dissapointing. |
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| 193.How Yoga Works by: Christie McNally, Michael Roach, Geshe Michael Roach September 30, 2005 |
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List Price: £11.14 Healthy Living Books Price: £10.16 You Save: £0.98 ( 9%)Prices subject to change. Used Price: £7.63 |
| This book makes Patanajali's yoga sutras so very accessible - a real find! Would recommend without hesitation and would be a book to read over and over again - it's hard to put down. |
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| 194.Teaching Yoga: Ethics and the Teacher-student Relationship by: Donna Farhi December 31, 2006 |
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List Price: £9.99 Healthy Living Books Price: £8.99 You Save: £1.00 (10%)Prices subject to change. Used Price: £10.17 |
| I am surprised to see that there are no reviews yet for this wonderful and well-considered book. I was not familiar with any of Donna Farhi's work previously, but I had heard good things about this book, and thought it would be helpful, as I am training to become an adult yoga teacher this year. The book addresses many important and relevant ethical issues relating to yoga teachers and their business, including their relationship with their students, their relationships with fellow teachers and their relationship ... Read More: |
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| 195.The SAS Tracking & Navigation Handbook by: Neil Wilson May 01, 2002 |
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List Price: £19.95 Healthy Living Books Price: £13.16 You Save: £6.79 (34%)Prices subject to change. Used Price: £6.43 |
| This is the book every outdoor/soldier should have!
Every page is full of usefull and easy-to-understand information and how to use a compass and almost every navigation method used. Perfect for the first-time user and for the experienced outdoor and soldier |
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| 196.Zest: Triathlon Made Easy (Zest Magazine: Made Easy) by: Zoë McDonald and Lisa Buckingham January 21, 2008 |
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List Price: £9.99 Healthy Living Books Price: £6.99 You Save: £3.00 (30%)Prices subject to change. Used Price: £6.28 |
| Written in women's magazine format. Easy to read, lots of pictures and very little jargon. If it's a huge technical tome you want with lots of facts and figures, then don't bother. If you have never competed in a triathlon before and you want to know what it's all about, then this is the book for you. Great for beginners and very encouraging. |
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| 197.Stick Fighting: Techniques of Self-Defense by: Masaaki Hatsumi, Quintin Chambers December 31, 1995 |
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List Price: £11.99 Healthy Living Books Price: £8.39 You Save: £3.60 (30%)Prices subject to change. Used Price: £5.00 |
| I found this to be an excellent text for a refreasher or learning the use of the Jo. The pictures are excellent and with a good training partner you can get most of the basics down. Of course nothing can replace an instructor...but this is a good aid. |
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| 198.The Broads (Explorer Maps) (Explorer Maps) (Explorer Maps) by: Ordnance Survey October 17, 2005 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £3.27 |
| If you are sailing on the Norfolk Broads, this is the only map you need. Excellent quality and excellent value. Covers both North and South Broads and shows all moorings, pubs etc. |
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| 199.Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way by: John Berardi April 30, 2005 |
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List Price: £18.95 Healthy Living Books Price: £17.05 You Save: £1.90 (10%)Prices subject to change. Used Price: £10.97 |
| As a complete beginner to weight training I found this book to be a little overwhelming in that covers a huge amount of training and nutrition thoery. Also putting together the initial programs requires quite a bit of puzzling things out. If this was the only reference I had I would probably have needed a month to absorb it all before I actually started doing any excercise !.
Having said that, now that I have had time to go through it properly, I feel there is very little about the relevent training physiology and ... Read More: |
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| 200.Snowdonia, Anglesey and the Llyn Peninsula: Walks (Pathfinder Guide) by: Brian Conduit, Neil Coates May 15, 1991 |
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List Price: £10.95 Healthy Living Books Price: £7.69 You Save: £3.26 (30%)Prices subject to change. Used Price: £4.21 |
| I did the walk starting at Bethgellert and taking in Nanmor Valley and the Aberglaslyn Gorge. Long walk on a beautifully sunny day taking you off the main roads and into the heart of Snowdonia. Really special, really easy to follow, and a great adventure. |
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