Healthy Living Books Books
welcome to the Healthy Living Bookshop, here you will find a great resource for Books for the whole family.
Helthy Living Books HomePage > Books > Fitness and Exercise .
| 91.Complete Krav Maga: The Ultimate Guide to Over 200 Self-defense and Combative Techniques by: Darren Levine January 31, 2007 |
||
Average Rating:  >>More Details |
 |
List Price: £12.99 Healthy Living Books Price: £12.34 You Save: £0.65 ( 5%)Prices subject to change. Used Price: £10.13 |
| You can't learn any martial art from a book alone.With that out of the way I highly recommend this book as a starting point for anyone who is interested in learning Krav Maga. It starts with the foundation of the system, the philosophy behind it and a sequential step by step process in the various techniques.All relevant details are included, and after studying the photo's and text, you will have a good grounding in the basics of the system.HOWEVER IT DOES NOT REPLACE INSTRUCTION AND PRACTISE.Krav ... Read More: |
||
| 92.High-powered Plyometrics by: J.C. Radcliffe, R.C. Farentinos February 01, 1999 |
||
Average Rating:  >>More Details |
 |
List Price: £11.99 Healthy Living Books Price: £9.79 You Save: £2.20 (18%)Prices subject to change. Used Price: £8.31 |
| Excellent book. Has got plenty of exercises, with step by step descriptions. Definately worth buying if you want to work with Plyometrics or teaching it. |
||
| 93.South Pembrokeshire (Explorer Maps) (Explorer Maps) (Explorer Maps) by: Ordnance Survey April 13, 2006 |
||
| Average Rating: >>More Details |
 |
List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £5.86 |
| Excellent book. Has got plenty of exercises, with step by step descriptions. Definately worth buying if you want to work with Plyometrics or teaching it. |
||
| 94.Coast: The Walks (Coast) by: Various, BBC Books March 06, 2008 |
||
| Average Rating: >>More Details |
 |
List Price: £16.99 Healthy Living Books Price: £11.16 You Save: £5.83 (34%)Prices subject to change. Used Price: £5.77 |
| Excellent book. Has got plenty of exercises, with step by step descriptions. Definately worth buying if you want to work with Plyometrics or teaching it. |
||
| 95.Pilates: For the Dressage Rider by: Janice Dulak November 24, 2006 |
||
| Average Rating: >>More Details |
 |
List Price: £19.95 Healthy Living Books Price: £12.97 You Save: £6.98 (35%)Prices subject to change. Used Price: £12.34 |
| Excellent book. Has got plenty of exercises, with step by step descriptions. Definately worth buying if you want to work with Plyometrics or teaching it. |
||
| 96.Walk the Lake District: North by: Vivienne Crow January 16, 2006 |
||
| Average Rating: >>More Details |
 |
List Price: £12.99 Healthy Living Books Price: £9.09 You Save: £3.90 (30%)Prices subject to change. Used Price: £9.65 |
| The first thing I noticed about this book was the size. It fits perfectly into the map pocket of a waterproof jacket. I also like the spiral binding, no more flicking through the pages while halfway up a mountain in gale force winds!(Get the book bag to keep it waterproof.) The routes are varied and carefully graded (there really is something for everyone) and the photographs really give you a feel for the walks. The descriptions are very detailed but not dry - there's lots of local information and ... Read More: |
||
| 97.The Face Lift Massage: Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles by: Narendra Mehta, Kundan Mehta March 01, 2004 |
||
| Average Rating: >>More Details |
 |
List Price: £9.99 Healthy Living Books Price: £7.49 You Save: £2.50 (25%)Prices subject to change. Used Price: £3.56 |
| This is an excellent book.I can recommend this to any one who wants to look young without botox. This realy works.I saw the difference in my face within about 2 weeks.I don't do all the massages only ones I think are relevent to me.This takes about 15 min a day which is not bad.Try it and you'll love it. |
||
| 98.The Ultimate Workout Log: An Exercise Diary for Everyone by: Suzanne Schlosberg January 04, 2005 |
||
| Average Rating: >>More Details |
 |
List Price: £6.96 Healthy Living Books Price: £6.26 You Save: £0.70 (10%)Prices subject to change. Used Price: £3.24 |
| I've only had mine a few days and can already see a difference in what I am doing at the gym. I can now remember exactly what I did last time and whether or not I have improved on distance and/or time. I'm glad I bought it. |
||
| 99.Walk the Lake District: South by: Charles Davis January 16, 2006 |
||
| Average Rating: >>More Details |
 |
List Price: £12.99 Healthy Living Books Price: £9.09 You Save: £3.90 (30%)Prices subject to change. Used Price: £6.12 |
| I have a shelf full of Lake District books but so many of them seem to have the same old routes, desribed in uninspiring terms, that I don't feel the urge to use them. Walk! The Lake District South is fresh, and although it covers some old favourites, there are plenty of new ideas for routes.I love the style of the author - he informs yet entertains at the same time. You just want to get out there! I have done 3 routes so far and intend to do the lot. The maps are adapted from OS so are ... Read More: |
||
| 100.The Best of Mixed Martial Arts: The Extreme Handbook on Techniques, Conditioning, and the Smash-Mouth World of MMA: The Extreme Handbook on Techniques by: Randy Couture January 15, 2008 |
||
Average Rating:  >>More Details |
 |
List Price: £14.95 Healthy Living Books Price: £7.99 You Save: £6.96 (47%)Prices subject to change. Used Price: £10.78 |
| This is a large format, easy-to-follow MMA guide with lots of colour photos and clear explanations of techniques. It isn't much different from other martial arts guides on the market, except that it features Randy Couture.
One strange decision was to have the guys wearing red t-shirts/shorts AND have them fighting on a red mat. Black and white clothes would have made things simpler. |
||
We have also partnered with Amazon and are able to provide a very wide selection of New and Used Books for sale. Please browse our extensive collection and take advantage of our great discounts and savings offered. Helthy Living Books HomePage > Books > Fitness and Exercise
