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| 71.The Vegetarian Student Cookbook (Hamlyn Cookery) from: Hamlyn June 15, 2005 |
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List Price: £6.99 Healthy Living Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £2.90 |
| It's one of my very fav cookbooks. here is why:
1) It doesn't assume any previous cooking knowledge, doesn't use jargon and gives very clear instructions. 2) most of ingredients are easy to get or you may even have them in your cupboards already. 3) includes information on time required to make a given dish, number of servings and how difficult it is to make. 4) recipies are very easy locate in the book. they are grouped into chapters with a "theme", eg. oriental, italian ... Read More: |
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| 72.Sarah Key's Back Sufferers' Bible by: Sarah Key June 22, 2000 |
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List Price: £9.99 Healthy Living Books Price: £7.14 You Save: £2.85 (29%)Prices subject to change. Used Price: £4.91 |
| I've just bought this book in the hope it'll help me get rid of my sciatica - or at least help me control the pain in some way.
While the book it very informative, (I feel) it's also very hard to read. The more I read, the more confused I'm getting trying to diagnose the source which is causing my nerve to irritate. It's not the best laid out back either. |
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| 73.Vegan Cupcakes Take Over The World: 75 Dairy-free Recipes for Cupcakes That Rule by: Isa Chandra Moskowitz & Terry Hope Romero April 03, 2008 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £9.24 |
| I was shocked to see that most recipes use Soy Milk/tofu which is proven to be very unhealthy, as soy is only good when it's fermented! Beside that, it also uses a lot of Margarine, which is also proven unhealthy and canola oil. :(
The pictures are nice though ... |
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| 74.Healthy: Slow Cooker Recipes by: Judith Finlayson April 13, 2006 |
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List Price: £14.95 Healthy Living Books Price: £9.72 You Save: £5.23 (35%)Prices subject to change. Used Price: £6.93 |
| This book sets out to give recipes that are nutritious. This sounds dull, but actually the food is very good and the little bits of information about minerals and vitamins in food were very useful. I like cooking, and this is a 'cook's book'; she gives little tips on cooking, and - as a fairly experienced cook - I did find them helpful. Yes, she does tell you to roast and grind your cumin, but one can always take short cuts. Preparation does not take ages. Frying in a skillet is the norm, but then how would you get an ... Read More: |
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| 75.PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome by: Colette Harris, Theresa Francis-Cheung August 05, 2002 |
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List Price: £14.99 Healthy Living Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £5.00 |
| If you've just been diagnosed check out other books BEFORE you buy this one. This is a great book but it's quite complex and off-putting by the sheer size alone.
There are 3 parts to the book (with 12 chapters in total): nutritional healing for PCOS, tackling your problems and prepare for success. Whilst it is a great book my life wouldn't have been missing anything if I hadn't have bought it. The appendix is extremely useful as it summarises a lot of information that is available on the internet. ... Read More: |
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| 76.Neris and India's Idiot-proof Diet by: India Knight, Neris Thomas January 04, 2007 |
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| I was introduced to Nerys and India's diet by my daughter who had lost weight in the right places and was feeling it easy to stick to. I started on the diet with confidence and find I am losing weight steadily over 14 weeks and have lost a stone - I find that my IBS which has made my life difficult for the past 12 or so years has almost completely disappeared and I no longer have to carry immodium - I suffered from very embarrassing wind which has cleared and although they did say in the book that this probably would happen I ... Read More: |
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| 77.The New High Protein Diet: Lose Weight Quickly Easily and Permanently by: Charles Clark, Maureen Clark July 05, 2007 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £3.60 |
| I cannot commend this book enough. In September of last year I tried the previous revision of this book. It was my first attempt at dieting as I, like most people, loved my food but as I was now in my thirties I could no longer eat anything I wanted without taking exercise and feel no effect. My waistline had grown steadily from a loose 32" to a really tight 34" (effectively 3 sizes) within around a 3 year period and I didn't want to go up another waist size and start making excuses about my double chin.
I got some good ... Read More: |
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| 78.Rose Elliot's Vegetarian Meals in Minutes by: Rose Elliot January 03, 2005 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £4.27 |
| Just what I was looking for: healthy recipe ideas for packed lunches and light evening meals that don't require too many fancy ingredients or time to put together (the pitta pocket fillers are handy).
I'm not really a dessert person, but the quick, tasty recipes have made me realise I don't have to be baking pastry and doing fiddly toppings for hours. If you love spending time in the kitchen this book is NOT for you! |
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| 79.Overcoming Binge Eating by: Christopher G. Fairburn September 26, 2005 |
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List Price: £13.50 Healthy Living Books Price: £11.47 You Save: £2.03 (15%)Prices subject to change. Used Price: £5.47 |
| The first half of this book covers the facts about binge eating. This may be helpful for someone who needs the background about EDs but as someone who has had an ED for many years, it was unnecessary and there was nothing in it that I didn't already know.
The second half is a self help program broken down into 6 steps (Getting started, Regular eating, Alternatives to binge eating, Problem solving and taking stock (probably the most useful chapter based on 6 CBT style steps), Diet and related forms of food avoidance and What's ... Read More: |
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| 80.The Diet Doctors Inside and Out: The Full Body Makeover That Gets Results by: Wendy Denning, Vicki Edgson January 05, 2006 |
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List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £1.37 |
| The Diet Doctors Inside and Out is a very good diet and nutrition book. It has everything you would ever need to know. Nutritionist Wendy Denning and Doctor Vicki Edgson have written a fantastic book which includes everything from self-diagnosises to food guides to weight loss. There are chapters which tell you about your body shape and what thi means and the best way to loose weight, pages on E-numbers, pages on good foods and bad foods, advise, pages where you can look at your tongue, fingernails etc to see what the condition of them means - ... Read More: |
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