Healthy Living Books Books
welcome to the Healthy Living Bookshop, here you will find a great resource for Books for the whole family.
Helthy Living Books HomePage > Books > Diet and Nutrition .
| 41.Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins GEM) from: Collins January 05, 2004 |
||
Average Rating:  >>More Details |
 |
List Price: £3.99 Healthy Living Books Price: £3.59 You Save: £0.40 (10%)Prices subject to change. Used Price: £0.75 |
| I bought this, and 2 other carb counting books, because I have 2 children who are Type 1 diabetic and we need to carb count for the basal bolus insulin regime they are using. I found it so useful I bought another 3, 1 each for the kids and 1 to be kept in the kitchen. The other books got left on the shelf, this one is far and away the easiest to use (& to carry around) and the best thing it's all UK foods, products and measurments. Since my children are teenagers the fact that it includes fast ... Read More: |
||
| 42.Patrick Holford's New Optimum Nutrition Bible: The Book You Have to Read If You Care About Your Health by: Patrick Holford November 04, 2004 |
||
Average Rating:  >>More Details |
 |
List Price: £14.99 Healthy Living Books Price: £8.99 You Save: £6.00 (40%)Prices subject to change. Used Price: £6.00 |
| This book is ideal for those who are fed up of feeling lethargic, tired, stressed,depressed and generally unhappy with their well being.
Patrick Holford tells you how to lose weight and lose those binge eating cravings by balancing blood sugar levels, fight modern day disease epidemics like heart disease and cancer by opting for an organic based diet and supplementing with power packed antioxidants and even how to reduce "female" problems...heavy, irregular periods, PMT and montly migraines ... Read More: |
||
| 43.The Holford 'low GL' Diet Cookbook: Easy, low-Glycemic Load recipes for weight loss, health and energy: Easy, Low-Glycemic Load Recipes for Weight Loss, Health and Energy by: Patrick Holford, Fiona McDonald Joyce October 27, 2005 |
||
| Average Rating: >>More Details |
 |
List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £5.62 |
| Diet books are frequently strange mixtures of science (or pseudo-science), elaborate plans and suggestions, and then some recipes. The three aspects often sit together most uncomfortably, but this book is an exception.
Firstly, the book is beautifully presented, and a joy to browse through whether you want to diet or not: just enough illustrations to make it charming, just enough colour variations on the pages to be stimulating, but nothing in excess. The text size and the layout are perfect for everyday use. ... Read More: |
||
| 44.The Metabolic Typing Diet by: William Linz Wolcott September 05, 2002 |
||
Average Rating:  >>More Details |
 |
List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £3.98 |
| I came across this book when I was searching for information on metabolism. Mine had shut down. I was gaining 1 kg a month without gym, 1/2 kg with gym. I was sleeping through the day as well as through the night. I had no energy whatsoever, and it was quite clear that my food was not fuelling me as it should. Yet my blood tests and thyroid levels were all quite normal. I bought the book and did the self test. I came out as a protein type. So I stopped eating my controlled calorie low fat diet and started on red meat, cream, butter, ... Read More: |
||
| 45.The Holford Low-GL Diet Made Easy by: Patrick Holford January 04, 2007 |
||
| Average Rating: >>More Details |
 |
List Price: £10.99 Healthy Living Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £4.36 |
| ..but I haven't seen this book. However from what I understand this is a new improved version of 'The Holford Low-GL Diet' which I own - and if it is I would say buy it - if only for the delicious recipes. And apart from being delicious, the ones I have tried were really easy and quick to make. Try Chicken Tandoori, Chicken Chermoula, Quinoa Tabbouleh, Sticky Mustard Salmon Fillets and Ratatouille Sausage Bake. Oh and I forgot to mention. You lose weight at the same time! Really! What could be better? And don't be put off by the ... Read More: |
||
| 46.Sport & Remedial Massage Therapy by: Mel Cash August 01, 1996 |
||
| Average Rating: >>More Details |
 |
List Price: £14.99 Healthy Living Books Price: £9.74 You Save: £5.25 (35%)Prices subject to change. Used Price: £8.00 |
| I am a current sport therapy student at university. This is the book that we were recommended by top physiotherapist. This book is easy to read and easy to understand, it will teach you everything you will need to know and has clear and easy to flow photos of how to treat different injuries that your client might have. It is well worth the money |
||
| 47.Fat Around the Middle: How to Lose That Bulge - For Good by: Marilyn Glenville January 05, 2006 |
||
Average Rating:  >>More Details |
 |
List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £5.43 |
| This book is interesting, though no new ideas. But as a 'fan' of dieting, I need some motivation! Mine died when I reached the final chapters. This is the bit where she says the diet will only REALLY work if you take the right supplements - and you can buy the ones she developed, available from a website. It totalled something like £50 a month! Honestly, that put me off completely - I gave to book to Oxfam. |
||
| 48.Flat Belly Diet: Beat Bloating for Good: Four Weeks to a Leaner, Healthier You! by: Liz Vaccariello January 02, 2009 |
||
| Average Rating: >>More Details |
 |
List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: |
| This book is interesting, though no new ideas. But as a 'fan' of dieting, I need some motivation! Mine died when I reached the final chapters. This is the bit where she says the diet will only REALLY work if you take the right supplements - and you can buy the ones she developed, available from a website. It totalled something like £50 a month! Honestly, that put me off completely - I gave to book to Oxfam. |
||
| 49.The Vegetarian Student Cookbook (Hamlyn Cookery) from: Hamlyn June 15, 2005 |
||
| Average Rating: >>More Details |
 |
List Price: £6.99 Healthy Living Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £3.00 |
| Although it is not necessarily a *bad* book, I don't believe it is cheap, or simple. Suggested simple meals are "jacket potatoes" and "poaches eggs", and suddenly the jump is made to the likes of "leeks baked with blue cheese" and "pumpkin goulash", which make up the bulk of the book. There are no real intermediate meals. Neither are the meals cheap
The lack of in-between cooking would be fine if something more exotic was what you wanted, but it's not appropriate in a student cook book. The same applies for the likes of the cocktail and juices ... Read More: |
||
| 50.Healthy Gluten-free Eating: The Ultimate Wheat-free Recipe Book (Healthy Eating) by: Darina Allen, Rosemary Kearney May 27, 2004 |
||
| Average Rating: >>More Details |
 |
List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £6.81 |
| A well balanced array of recipes in all. The recipes call for a myriad of ingredients, I make a fab Vicky sponge just substituting normal SR flour for Gluten Free SR flour and I also substitute butter as my hubby and I are also allergic to dairy. I need a recipe book that I can whip up something from when I get home from work. This is a good book for impressing a gluten free sceptic with though! As with most recipe books you need to use this in conjunction with your own recipes. |
||
We have also partnered with Amazon and are able to provide a very wide selection of New and Used Books for sale. Please browse our extensive collection and take advantage of our great discounts and savings offered. Helthy Living Books HomePage > Books > Diet and Nutrition
