Healthy Living Books Books
welcome to the Healthy Living Bookshop, here you will find a great resource for Books for the whole family.
Helthy Living Books HomePage > Books > Diet and Nutrition .
| 111.MEN'S HEALTH: TNT DIET: Targeted Nutrition Tactics by: Ph.D. RD Adam Campbell & Jeff Volek January 01, 2008 |
||
| >>More Details |
 |
List Price: £17.99 Healthy Living Books Price: £11.87 You Save: £6.12 (34%)Prices subject to change. Used Price: £17.29 |
| 112.The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet) (The South Beach Diet) by: Arthur Agatston, Arthur Agatson April 01, 2005 |
||
Average Rating:  >>More Details |
 |
List Price: £7.99 Healthy Living Books Price: £6.39 You Save: £1.60 (20%)Prices subject to change. Used Price: £0.33 |
| How anyone could do the South Beach diet without this book is a wonder to me. What Dr. Agatston has done is create a diet that is easy to follow by simple common sense: stick to "good" fats and "good" carbs and only err on the borders with moderation. But what is a solid good carb? The basic rule is slow burn, high fibre and low sugar. But what is borderline? At first it is hard to know. This book allows you to tell instantly and to find the little stinkers that seem to defy the rules e.g. ... Read More: |
||
| 113.The Abs Diet: The 6-week Plan to Flatten Your Stomach and Keep You Lean for Life by: David Zinczenko, Ted Spiker January 01, 2006 |
||
Average Rating:  >>More Details |
 |
List Price: £7.99 Healthy Living Books Price: £4.99 You Save: £3.00 (38%)Prices subject to change. Used Price: £2.64 |
| As mentioned previously it can be a bit troublesome getting to the "Nitty Gritty" in this book, but the wealth of information is very informative and I'm glad I forced my way through it.
I was only able to do this diet for 3 weeks, but the results in 3 weeks was totally mind-blowing. I used to feel ashamed looking in the mirror, but after about a week or so I couldn't pull myself away, the results are unbelievable. I never told anybody I was doing this diet. I was always in the gym ... Read More: |
||
| 114.Cooking Without by: Barbara Cousins July 17, 2000 |
||
| Average Rating: >>More Details |
 |
List Price: £12.99 Healthy Living Books Price: £8.44 You Save: £4.55 (35%)Prices subject to change. Used Price: £5.83 |
| Great book for teaching us to revert back to natural cooking methods & ingredients. A common sense approach to today's dietary issues with a great range of tasty recipes to choose from. |
||
| 115.Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats by: Sally Fallon, Mary Enig September 01, 1999 |
||
Average Rating:  >>More Details |
 |
|
| Having closely followed a similar diet for the past 10 years, and aged 77, I can confirm this book's dietary benefits and how it can restore health and the feel-good factor to one's life. Bruce Fife's book, 'Saturated Fat May Save Your Life' is complimentary to it. Anyone who fails to recognise the benefits of the recommendations in this book is speaking from ignorance. To anyone interested in long-term health benefits then it is a 'must read'! (Read too Dr Mary Enig's interesting article, 'The Oiling of America' which ... Read More: |
||
| 116.Slow Burn: Burn Fat Faster by Exercising Slower by: Stu Mittleman August 23, 2001 |
||
| Average Rating: >>More Details |
 |
List Price: £8.99 Healthy Living Books Price: £8.09 You Save: £0.90 (10%)Prices subject to change. Used Price: £4.33 |
| this is a book about running - but running in life's great race as well as the roads, moors and tracks which are the traditional domains of the runner.
Stu believes that we are all born to run, and he's written a book that is applicable to everyone - whether exercising, working, socialising the point is the same: do it so you enjoy it, don't treat it as some sort of punishment. It also contains so much detail - what to eat (and how different people need different foods), how you feel, kinesiology, ... Read More: |
||
| 117.Natural Nutrition for Dogs and Cats: The Ultimate Diet by: Kymythy Schulze December 25, 2003 |
||
| Average Rating: >>More Details |
 |
List Price: £6.99 Healthy Living Books Price: £5.49 You Save: £1.50 (21%)Prices subject to change. Used Price: £1.66 |
| This book is great for the novice barfer. It is easy to follow and certainly convinced me of the need to move over to this diet. My puppy looks great on his meat, veg and bones and rarely misses a meal. I really would recommend lots of reading with barf but certainly get this book first as it will give you a sound basis from which to start from. |
||
| 118.The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyle by: Dr Charles Clark, Maureen Clark May 01, 2003 |
||
| Average Rating: >>More Details |
 |
List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.51 |
| Beware. Not everyone on a low carb diet will find these recipes particularly low carb. There are many that include onions and flour (both have a very high GI). But in it's favour there are no Americanisms in sight, and at least the dishes taste wonderful! |
||
| 119.Eat Right for Blood Type A: Individual Food, Drink and Supplement Lists (Eat Right for Your Type) by: Peter D'Adamo, Catherine Whitney September 04, 2003 |
||
| Average Rating: >>More Details |
 |
List Price: £6.99 Healthy Living Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £4.49 |
| While I think your blood type should be considered, I also truly believe there can still be great differences between people with same blood type. i think you have to trust your own instincts about which foods agree with you and which ones don't... For example. A's are told red wine is good, but for me, red wine almost always gives me heartburn/acid reflux. It also says eggs and egg based products like mayonaisse and ranch are good but eggs almost always make me nauseated.
regarding things that ARE supposedly harmful for A's - vinegar, ... Read More: |
||
| 120.The South Beach Diet: A Doctor's Plan for Fast and Lasting Weight Loss by: Arthur Agatston April 07, 2003 |
||
| Average Rating: >>More Details |
 |
|
| This is an excellent diet plan, and really does work. I have just started it myself and lost 3 kg in the first week, with minimal modifications to my lifestyle.
What I really like about this diet is that for the first 2 weeks my wife is cooking bacon & eggs for me for breakfast each day, and I am losing weight while eating this! Great salads for lunch, stir-fry or salad for tea. Very tasty food even in the first phase. Contrary to a previous reviewer, there is a reasonable amount of scientific backing given for the diet. Remember ... Read More: |
||
We have also partnered with Amazon and are able to provide a very wide selection of New and Used Books for sale. Please browse our extensive collection and take advantage of our great discounts and savings offered. Helthy Living Books HomePage > Books > Diet and Nutrition
