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Helthy Living Books HomePage > Books > Cognition and Cognitive Psychology .

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61.The Enneagram Made Easy: Discover the 9 Types of People by: Renee Baron; Elizabeth Wagele
June 13, 1994
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Books : The Enneagram Made Easy: Discover the 9 Types of People
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I thoroughly enjoyed learning about the Enneagram using this book and particularly liked the illustrations. It is easy to follow and the Inventories at the start of each chapter are fun to complete and provide a useful indicator to your type. With both my partner and I having strong scores in 8, it is little wonder that we have some interesting debates.


62.Skills Training Manual for Treating Borderline Personality Disorder (Diagnosis & Treatment of Mental Disorders) by: Marsha Linehan
June 28, 1993
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Books : Skills Training Manual for Treating Borderline Personality Disorder (Diagnosis & Treatment of Mental Disorders)
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This is aimed at therapists wanting to run a skills training group for people with BPD using a model called Dialectical Behaviour Therapy (DBT). It's thorough and helpful considering all aspects of running such a group programme. The book also includes exercises for group members.

IT IS NOT a self-help book and not particularly helpful for therapists working in 1:1 therapy.


63.Cognitive Therapy of Depression by: Aaron T. Beck, A. John Rush, Brian F. Shaw, Gary Emery
1979-07
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Books : Cognitive Therapy of Depression
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As a training clinician I have read many other excellent texts on CT/CBT, however Beck et al's seminal work is simply priceless. Erudite, concise, occasionally witty and always humane, this book speaks to neophytes and seasoned professionals alike. Theory is presented with parsimony and seamlessly integrated with practice. The evidence base of the text is sound and one always feels that this text is not merely reactionary to psychoanalytic concepts. but a sincere development and deepening of our understanding ... Read More:


64.Wreck This Journal by: Keri Smith
2007-06
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Books : Wreck This Journal
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I love this book. It's such a lovely idea. If your a journal making boffin then don't bother, but if your looking for a bit of a giggle, some short creative exercises and an all round kick up the bum in terms of getting in touch with your creative side, then this is an excellent choice. Keri Smith is brilliant. Buy and benefit


65.Simply Psychology by: Michael W. Eysenck
May 30, 2002
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Books : Simply Psychology
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I just received this a couple of days ago and am finding it highly useful; I am currently in the first year of my Psychology degree and this book explains many areas I am covering with such clarity that I feel this is a must read for all Psychology undergraduates. Encompassing a wide range of topics, from Language to Gender, 'Simply Psychology' provides a brief yet informative introduction to ideas from various approaches such as Biological, Cognitive, Developmental etc. to help us understand the basics of Psychology. ... Read More:


66.Cognition by: Margaret W. Matlin
July 23, 2004
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Books : Cognition
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I just received this a couple of days ago and am finding it highly useful; I am currently in the first year of my Psychology degree and this book explains many areas I am covering with such clarity that I feel this is a must read for all Psychology undergraduates. Encompassing a wide range of topics, from Language to Gender, 'Simply Psychology' provides a brief yet informative introduction to ideas from various approaches such as Biological, Cognitive, Developmental etc. to help us understand the basics of Psychology. ... Read More:


67.The Gift of Fear: Survival Signals That Protect Us from Violence by: Gavin de Becker
July 06, 2007
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Books : The Gift of Fear: Survival Signals That Protect Us from Violence
There has already been rave reviews about this book, and they are richly deserved. I would just like to add to that.

I teach conflict resolution on a daily basis to many differing people, i use DeBecker's work as the basis to many of my lessons. His work on survival signs is incredibly profound. I have lived many of the lessons he teaches.

This book may just save your life one day




68.The Amazing Power of Deliberate Intent: Living the Art of Allowing: Finding the Path to Joy Through Energy Balance by: Esther Hicks, Jerry Hicks
February 23, 2006
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Books : The Amazing Power of Deliberate Intent: Living the Art of Allowing: Finding the Path to Joy Through Energy Balance
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Yes, I agree with a couple of the other reviewers that this book is somewhat similar to the first book "Ask and It Is Given: Learning to Manifest Your Desires". There is, though, a distinct difference in that this book covers the journet to securing what you desire, as opposed to getting what you desire. I really do like the writings of the Hicks' and therefore lean towards their writing style and the lift it gives the reader. The exercises are the same as the first book, this is not in doubt and the writing a little padded out, ... Read More:


69.Social Cognition: An Integrated Introduction by: Martha Augoustinos, Iain Walker, Ngaire Donaghue
May 30, 2006
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Books : Social Cognition: An Integrated Introduction
Yes, I agree with a couple of the other reviewers that this book is somewhat similar to the first book "Ask and It Is Given: Learning to Manifest Your Desires". There is, though, a distinct difference in that this book covers the journet to securing what you desire, as opposed to getting what you desire. I really do like the writings of the Hicks' and therefore lean towards their writing style and the lift it gives the reader. The exercises are the same as the first book, this is not in doubt and the writing a little padded out, ... Read More:


70.Take Me to the Truth: Undoing the Ego by: Nouk Sanchez, Tomas Vieira
September 28, 2007
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Books : Take Me to the Truth: Undoing the Ego
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As a "nut and bolt" man one of my criticisms of the genre is that most spiritual books tend to be ethereal.
"Aye" that is all very well I would think "but how do we bring it into practice?"
One way which I discovered from the experience after a major loss in my life, was through PROCESSES.

Discovering the "Grief Process" and appreciating how it related to my circumstances was a major source of help in accepting the loss.
Then in The Enneagram, which is part of the processes Take Me To The Truth embraces, I found a process ... Read More:

 
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