Healthy Living Books Books
welcome to the Healthy Living Bookshop, here you will find a great resource for Books for the whole family.
Helthy Living Books HomePage > Books > The Self- Ego and Personality .
| 1.Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques (Self-help) by: Melanie Fennell August 26, 1999 |
||
Average Rating:  >>More Details |
 |
List Price: £9.99 Healthy Living Books Price: £6.44 You Save: £3.55 (36%)Prices subject to change. Used Price: £4.63 |
| This book is based on Cognitive Behavioural Therapy (CBT), which basically sets out to help you become aware of where you are thinking unrealistically (or just plain wrongly), and to replace these thoughts with helpful and more realistic ones.
I was really scared for a fair while that this book wouldn't help me, but actually it has, and loads. By about half-way through, I was daring to believe people actually loved me, I was approaching groups of people and joining in with the conversation, ... Read More: |
||
| 2.Why Does He Do That?: Inside the Minds of Angry and Controlling Men by: Lundy Bancroft September 01, 2003 |
||
Average Rating:  >>More Details |
 |
List Price: £15.99 Healthy Living Books Price: £10.55 You Save: £5.44 (34%)Prices subject to change. Used Price: £8.71 |
| Where do I start ? For many years I have been in an extremely abusive marriage, been very unhappy and being constantly told to just leave him, you deserve better. How I wish I had this book 15 years ago - I have come to understand and realise my husbands motives - creating so much confusion, allientating me from family and friends ... the list is endless. It made me cry and start break down the walls I had around my heart and numbed feelings - it was like reading my own life story. I am still in the abusive ... Read More: |
||
| 3.Learned Optimism: How to Change Your Mind and Your Life by: Martin E. P Seligman March 14, 2006 |
||
Average Rating:  >>More Details |
 |
List Price: £14.99 Healthy Living Books Price: £9.89 You Save: £5.10 (34%)Prices subject to change. Used Price: £3.50 |
| When I finished this book ( with great difficulty ) I asked myself the question. Has this book one original idea ?, I came to the conclusion the answer was no.It's guilty of false advertising, it won't change your mind or life.
Despite claims to the contrary, the books message boils down to one simple point. "Positive things happen to positive people". Seligman realises nobody in their right mind would buy this obvious bit of homespun wisdom. So he dresses it up by trying to add some academic spit and polish.It's ... Read More: |
||
| 4.Flow: The Psychology of Optimal Experience (P.S.) by: Mihaly Csikszentmihalyi 2008-07 |
||
| Average Rating: >>More Details |
 |
List Price: £8.00 Healthy Living Books Price: £7.20 You Save: £0.80 (10%)Prices subject to change. Used Price: £4.90 |
| When I finished this book ( with great difficulty ) I asked myself the question. Has this book one original idea ?, I came to the conclusion the answer was no.It's guilty of false advertising, it won't change your mind or life.
Despite claims to the contrary, the books message boils down to one simple point. "Positive things happen to positive people". Seligman realises nobody in their right mind would buy this obvious bit of homespun wisdom. So he dresses it up by trying to add some academic spit and polish.It's ... Read More: |
||
| 5.What Every Body Is Saying: An Ex-FBI Agent's Guide to Speed-reading People by: Joe Navarro April 01, 2008 |
||
| Average Rating: >>More Details |
 |
List Price: £11.99 Healthy Living Books Price: £7.79 You Save: £4.20 (35%)Prices subject to change. Used Price: £5.99 |
| I recently bought this book hoping to learn how to read and better understand the behavior of the business people and situations I come across daily in my work in finance. My hopes for this knowledge were SURPASSED as the guidance Mr. Navarro provides in this book is so practical and constructive you can start applying it immediately. I like his style of writing too - easy to follow, engaging with many real examples. I also found the pictures used throughout the book are very helpful in making a behavior memorable so I can look out for ... Read More: |
||
| 6.Cognitive Therapy of Anxiety Disorders: A Practical Guide by: Adrian ,Dr. Wells July 07, 1997 |
||
| Average Rating: >>More Details |
 |
List Price: £31.99 Healthy Living Books Price: £30.39 You Save: £1.60 ( 5%)Prices subject to change. Used Price: £25.75 |
| As a Counselling Psychology trainee working in primary care and with alcohol and drug users using CBT I find this manual indispensible.
For the complete novice, its initial chapters present a simple and concise guide to the theory and practice of cognitive behavioural therapy that is easy to understand and put into practice with clients. Further chapters present a step-by-step 'how to' guide to the treatment of a variety of anxiety disorders including panic attacks, OCD, social anxiety and generalised anxiety. ... Read More: |
||
| 7.The Wisdom of the Enneagram: Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types by: Don Richard Riso, R. Hudson September 30, 1999 |
||
| Average Rating: >>More Details |
 |
List Price: £20.99 Healthy Living Books Price: £13.85 You Save: £7.14 (34%)Prices subject to change. Used Price: £8.53 |
| This is a brilliantly thought-out and therefore hugely helpful book for all those working on their own pschological and spiritual growth, and for those seeking to help others in it.
Types are superbly described; analysis is in-depth and clear; inferences and follow-on material well laid-out. This book has surely changed many thousands of people's lives; it will go on doing so for many years yet! |
||
| 8.The Art of Speedreading People: How to Size People Up and Speak Their Language by: Paul Tieger June 30, 2006 |
||
| Average Rating: >>More Details |
 |
List Price: £16.95 Healthy Living Books Price: £15.25 You Save: £1.70 (10%)Prices subject to change. Used Price: £5.41 |
| I have been interested in MBTI for some time but this book really brought it to life in a practical way. I now use it regularly when I am to go into a potentially difficult business (or even social) meeting, especially if it with someone with whom I do not normally get on well. It has helped me resolved so many tricky situations and enabled me to achieve good out comes from business and sales relationships which looked difficult. A spledid book and highly recommended. |
||
| 9.Skills Training Manual for Treating Borderline Personality Disorder (Diagnosis & Treatment of Mental Disorders) by: Marsha Linehan June 28, 1993 |
||
| Average Rating: >>More Details |
 |
List Price: £24.50 Healthy Living Books Price: £23.28 You Save: £1.22 ( 5%)Prices subject to change. Used Price: £19.79 |
| This is aimed at therapists wanting to run a skills training group for people with BPD using a model called Dialectical Behaviour Therapy (DBT). It's thorough and helpful considering all aspects of running such a group programme. The book also includes exercises for group members. IT IS NOT a self-help book and not particularly helpful for therapists working in 1:1 therapy. |
||
| 10.The Sociopath Next Door by: Martha Stout March 30, 2007 |
||
| Average Rating: >>More Details |
 |
List Price: £10.99 Healthy Living Books Price: £7.09 You Save: £3.90 (35%)Prices subject to change. Used Price: £4.59 |
| The bad stuff
Martha certainly makes the point about 1 in 25, or 4% of the population are without conscience a few times. Over egging the pudding with it at the beginning of the book. A touch subjective in certain areas, and some of the statements made could have done with more backup. Other reviewers are right, in that Robert O'Hare's book covers the subject matter in certain areas much better. I suppose all of us at some time have operated with a minimised conscience on a past occasion or 2. I had a few pangs of guilt on reading ... Read More: |
||
We have also partnered with Amazon and are able to provide a very wide selection of New and Used Books for sale. Please browse our extensive collection and take advantage of our great discounts and savings offered. Helthy Living Books HomePage > Books > The Self- Ego and Personality
