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Helthy Living Books HomePage > Books > Psychology and Psychiatry .

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Applied Psychology Cognition & Cognitive Psychology Comparative Psychology
Experimental Psychology History & Philosophy Methodology
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1.The Secret by: Rhonda Byrne
December 04, 2006
Average Rating:  out of 5 stars
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Books : The Secret
List Price: £12.00
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I first watched the dvd, which contains the same contents of the book about 6months ago, just watched it again, and this is my review, Starting with the good.
The Secret contains some truths and good Tips on Attracting what a person wants. Quotes like 'Creation happens from toughts, thoughts manifest into actions' is very true as every amazing and successful things we have with us today like the aeroplane, computer, architecture all manifested from someone's thought,
'Feelings are feedback ... Read More:


2.The Black Swan: The Impact of the Highly Improbable by: Nassim Nicholas Taleb
February 28, 2008
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Books : The Black Swan: The Impact of the Highly Improbable
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Used Price: £4.10

an important time for this book, valuable for businesspeople to read before making decisions. throw away the spreadsheets and open up your minds.
Only worth 3* as most of the work is just a rehash of John Stuart Mill in the 19th Century (who first wrote about Black Swans). The author takes credit for more original thinking than he has actually done..




3.Nudge: Improving Decisions About Health, Wealth, and Happiness by: Richard H. Thaler, Cass R. Sunstein
May 13, 2008
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Books : Nudge: Improving Decisions About Health, Wealth, and Happiness
an important time for this book, valuable for businesspeople to read before making decisions. throw away the spreadsheets and open up your minds.
Only worth 3* as most of the work is just a rehash of John Stuart Mill in the 19th Century (who first wrote about Black Swans). The author takes credit for more original thinking than he has actually done..




4.Instant Confidence (Book and CD) by: Paul McKenna
January 16, 2006
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Books : Instant Confidence  (Book and CD)
List Price: £10.99
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Used Price: £4.65

This book really does work. I've read some of the negative words and all I can say is reading the book alone will not make you confident. Using the techniques and the CD provided with the book makes you confident. The second half of the book is a motivational section which really makes you want to go out and sort out your life, in every area. Buy this book.


5.Cognitive Behavioural Therapy for Dummies by: Rob Willson, Rhena Branch
December 16, 2005
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Books : Cognitive Behavioural Therapy for Dummies
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Used Price: £5.63

I'm no expert on cbt or any type of psychology and I'm always slightly wary. CBT, however, was recommended to me by a psychologist to assist me to help my client group - troubled young people. I love the 'for Dummies' series as they are really easy to read but provide you with quite a broad knowledge for a layman. There is a wealth of sound practical advice in this book for everybody and I can't believe how much I'm learning about myself and my incorrect thinking and its effects. This book requires a lot of concentration ... Read More:


6.Feel the Fear and Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action by: Susan Jeffers
January 04, 2007
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Books : Feel the Fear and Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action
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I'm one of Susan's authorised trainers in the UK, and know from experience how helpful this book can be.

With so many self-help titles on the market today, this stands the test of time and is a model of excellence in its field.

You won't be disappointed!

Andy Garland
YOU...bethebestyoucan



7.Influence: The Psychology of Persuasion by: Robert Cialdini
February 01, 2007
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Books : Influence: The Psychology of Persuasion
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This is not a bad book. Actually, I'm ok with having bought it here at Amazon. However, that was not my impression when I started in the first chapter; I thought "oh no, not again, another book of a wannabe self-proclaimed "guru"". From chapter 3 onwards it became better, but I have one serious problem with this book: I do understand Cialdini is an academic, but I really wish he would stop cluttering up the text with all these side steps to academic research; it's annoying. Just pose your statements, explain them short and clear, and put ... Read More:


8.7 Habits of Highly Effective People by: Stephen R. Covey
January 04, 1999
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Books : 7 Habits of Highly Effective People
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This is the one book I unfailingly recommend to others who want to be more successful in work or life in general.
I've read it several times and still find its ideas central to how I go about things in life. Hence buying it for a friend just now!
Covey makes a compelling (and welcome) case for the substance of real character over the cult of projected and perceived personality as the 'secret' to sustainable success in life.


9.Mind Over Mood: Change How You Feel By Changing the Way You Think by: Christine A Padesky, Dennis Greenberger
May 10, 1995
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Books : Mind Over Mood: Change How You Feel By Changing the Way You Think
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Used Price: £7.28

This is an excellent book to make you realise how your feelings are determined by your thoughts, and how you can positively influence your mood by changing the way you think. Some self-help books don't deliver because they're too vague but this book is also very practical, with many useful exercises. It's no wonder that many people are so enthusiastic about CBT and talking about it as an alternative to medication. I do not suffer from depression and was always a fairly happy person but this book has taught me how to be happier still. I would also recommended ... Read More:


10.Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life by: Spencer Johnson
March 04, 1999
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Books : Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life
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Used Price: £0.96

To reduce philosophy and literature to pieces of garbage is the main characteristic of our time, a dark age in belief. Absolute individualism, freedom, egocentricism are destroying the Western society have already show serious signs of all kinds of sickness. And this book and the phenomenon it created is nothing new, but really old: that people without direction but full of illusion have every reason to cheer about, when they see something like this to further draw their hearts to the darkness that refuses the light. I wonder how long this darkness and sickness will last. ... Read More:

 
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