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1.What Your Doctor May Not Tell You About(tm): Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty (What Your Doctor May Not Tell You About...) by: Jesse Hanley, John R. Lee, Virginia Hopkins
2005-03

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Books : What Your Doctor May Not Tell You About(tm): Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty (What Your Doctor May Not Tell You About...)
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2.Eat Smart Beat the Menopause by: Jane Frank
August 15, 2003
Average Rating:  out of 5 stars
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Books : Eat Smart Beat the Menopause
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As a nutritional therapist I have used this book as a 'healthy eating' cook book and it is excellent. If you are looking to treat your menopause symptoms with nutrition this is an excellent way to do it as the recipes are delicious and will appeal to everyone in the family, so you won't have to make different meals for different people (that's not usually the case with books aimed at specific conditions).


3.New Menopausal Years: The Wise Woman Way (Wise Woman Ways) by: Susan S. Weed
January 01, 2002
Average Rating:  out of 5 stars
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Books : New Menopausal Years: The Wise Woman Way (Wise Woman Ways)
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A couple months ago, I was having a conversation with my mother. I mentioned some of the health issues I was having. She looked at me, leaned over, and then in a hushed voiced said that she hated to break it to me but I was having pre-menopausal symptoms.

How could this be happening to me? I'm not old. I'm not ready to get facial hair, brittle bones, and happily retire with my cats.

It was then that I remembered Susun and her Wise Woman series of books. I have read several ... Read More:


4.What Your Doctor May Not Tell You About the Menopause (What Your Doctor May Not Tell You About...) by: John R. Lee, Virginia Hopkins
April 30, 2004
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Books : What Your Doctor May Not Tell You About the Menopause (What Your Doctor May Not Tell You About...)
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Used Price: £0.33

A couple months ago, I was having a conversation with my mother. I mentioned some of the health issues I was having. She looked at me, leaned over, and then in a hushed voiced said that she hated to break it to me but I was having pre-menopausal symptoms.

How could this be happening to me? I'm not old. I'm not ready to get facial hair, brittle bones, and happily retire with my cats.

It was then that I remembered Susun and her Wise Woman series of books. I have read several ... Read More:


5.The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life by: Christiane Northrup
2007-03
Average Rating:  out of 5 stars
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Books : The Wisdom of Menopause Journal: Your Guide to Creating Vibrant Health and Happiness in the Second Half of Your Life
List Price: £8.54
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Used Price: £4.83

A couple months ago, I was having a conversation with my mother. I mentioned some of the health issues I was having. She looked at me, leaned over, and then in a hushed voiced said that she hated to break it to me but I was having pre-menopausal symptoms.

How could this be happening to me? I'm not old. I'm not ready to get facial hair, brittle bones, and happily retire with my cats.

It was then that I remembered Susun and her Wise Woman series of books. I have read several ... Read More:


6.The Premature Menopause Book by: Kath Petras
August 11, 2000
Average Rating:  out of 5 stars
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Books : The Premature Menopause Book
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Kudos to Kathryn Petras for writing a book on a subject that is long overdue. This book holds a wealth of information pertaining to menopause which has, until now, been unobtainable. I'm 48, not necessarily Pre-Menopausal, but have been suffering from many of the symptoms Kathryn describes. My plan is to be tested, ASAP, in order to begin preventive treatment. This book was fantastic and I am rushing a copy to my girlfriend in Westchester who may have been suffering of premature menopause for years. ... Read More:


7.Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women by: Debra Waterhouse
1999-06
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Books : Outsmarting the Midlife Fat Cell: Winning Weight Control Strategies for Women
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Since turning 35 last year, I had mysteriously put on weight without changing anything to my lifestyle and eating habits. I tried a couple of diets that made me feel weak, hungry, light-headed and did not help me lose weight. It made me feel like a failure, embarrassed and guilty at this progressive and uncontrollable weight gain which I just could not explain to myself, having been effortlessly thin all my life. I was in search of some explanations and useful tips that could help me understand and come to terms ... Read More:


8.Power of Perimenopause by: Stephanie DeGraff Bender
August 01, 1999
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Books : Power of Perimenopause
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Explains, in accessible, friendly language, just what is happening, and it's effects, physical, mental, emotional and spiritual. What a relief! A phrase which sticks in my mind is "the female body between 40 and 50 goes through as much change as it did between 10 and 20." This book explained why I had the feeling I had of not being the person I had been just a short time recently - and even gave me a sense of pride, serenity and excitement about the new stage opening up - that it was a beginning, not an end. There are so ... Read More:


9.What Your Doctor May Not Tell You About Menopause: Breakthrough Book on Natural Progesterone (What Your Doctor May Not Tell You About...) by: John R. Lee, Virginia Hopkins
1996-12
Average Rating:  out of 5 stars
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Books : What Your Doctor May Not Tell You About Menopause: Breakthrough Book on Natural Progesterone (What Your Doctor May Not Tell You About...)
I have not only read this book but I have also had the pleasure of meeting and talking to Dr Lee. And after 11 years of suffering the side effects of Provera, to finally have someone give me the answers to all the questions I've asked Doctors and Endocronologists over the years, was the best thing that has happened to me. Thank you Dr Lee for giving me back my life.


10.The Menopause: What You Need to Know by: Margaret Rees, David W. Purdie, S. Hope
June 21, 2006
Average Rating:  out of 5 stars
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Books : The Menopause: What You Need to Know
List Price: £10.95
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As a fifty something going through the menopause I found this book both helpful and reassuring. It answered all my questions and now I understand what is happening to my body during the "changing years". Having experienced symptoms of the menopause I wondered whether I should visit my GP or just let nature take its course. After reading this extremely informative, clearly laid out and easy to understand book I relaxed in the knowledge that what was happening to me was quite normal. For anyone that experiences more severe symptoms, a number of options ... Read More:

 
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