Healthy Living Books Books
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| 1.Annabel Karmel's New Complete Baby and Toddler Meal Planner by: Annabel Karmel January 24, 2008 |
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List Price: £14.99 Healthy Living Books Price: £8.14 You Save: £6.85 (46%)Prices subject to change. Used Price: £6.35 |
| This book is excellent! The recipes are categorised by age and gradually introduce your baby to new tastes and textures. The recipes have simple and few ingredients and are easy to follow. I followed the meal planner but found it a bit ambitious, but I just adapted it to when my daughter was ready for new tastes. She's 7+ months now and really loves mixed fruit and vegetables, braised beef casserole and will eat anything with cheese sauce. This is the only recipe book you'll need when starting ... Read More: |
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| 2.Mind Over Mood: Change How You Feel By Changing the Way You Think by: Christine A Padesky, Dennis Greenberger May 10, 1995 |
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List Price: £16.95 Healthy Living Books Price: £13.50 You Save: £3.45 (20%)Prices subject to change. Used Price: £7.28 |
| This is an excellent book to make you realise how your feelings are determined by your thoughts, and how you can positively influence your mood by changing the way you think. Some self-help books don't deliver because they're too vague but this book is also very practical, with many useful exercises. It's no wonder that many people are so enthusiastic about CBT and talking about it as an alternative to medication. I do not suffer from depression and was always a fairly happy person but this book has ... Read More: |
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| 3.The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness: Guided Meditation Practices for the Mindful Way Through Depression by: J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn July 01, 2007 |
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List Price: £12.99 Healthy Living Books Price: £10.30 You Save: £2.69 (21%)Prices subject to change. Used Price: £10.74 |
| This books is an excellent guide to the technique of mindfulness. In essence mindfulness is so simple and yet extremely effective. It's something that we all forget to do, and this book serves as a powerful reminder for it. The authors are free of academic jargon and are clearly passionate and extremely knowledgeable about the benefits of mindfulness, and the book is clearly not just for people who might be suffering from depression. I recommend it highly along with Eckhart Tolle's the Power of Now, and Steve Taylor's ... Read More: |
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| 4.You Can Heal Your Life by: Louise L. Hay July 01, 2004 |
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List Price: £9.99 Healthy Living Books Price: £5.99 You Save: £4.00 (40%)Prices subject to change. Used Price: £4.03 |
| I find this a handy reference when trying to get to grips with tricky conditions that are stubborn to overcome without aggressive drug intervention. Delving into the subconscious is a skill and not always straighforward, and the suggested thought patterns are definitely worth consideration. The statements may not totally line up for everyone with the same condition, so adjusting the phrasing may be necessary until it rings absolutely true. I see this work more from the viewpoint that more kindness and tenderness is needed ... Read More: |
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| 5.Neris and India's Idiot-proof Diet: From Pig to Twig by: India Knight, Neris Thomas January 03, 2008 |
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List Price: £7.99 Healthy Living Books Price: £4.79 You Save: £3.20 (40%)Prices subject to change. Used Price: £2.96 |
| I only wish I knew that this book was a book about an Atkins type diet. I am vegetarian and nowhere on the cover does it say not suitable for vegetarians. I tried Atkins and ended up in hospital with a bowel blockage. I was disappointed that I had spent money on this book which did not go with my vegetarian lifestyle. |
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| 6.101 Low-fat Feasts (BBC Good Food) by: Good Homes Magazine June 05, 2003 |
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List Price: £4.99 Healthy Living Books Price: £3.47 You Save: £1.52 (30%)Prices subject to change. Used Price: £1.23 |
| be aware that some of recipes have a lot of added sugar. Not good if you're on any kind of diet! |
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| 7.Getting Things Done: How to Achieve Stress-free Productivity by: David Allen January 24, 2002 |
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List Price: £10.99 Healthy Living Books Price: £6.99 You Save: £4.00 (36%)Prices subject to change. Used Price: £4.71 |
| This book would appeal to people who like to keep their lives organised and are looking for ways to maximize efficiencies. For this demographic, this is a great book. It's a pretty short read and offers very practical solutions.
If you're not one of those people who needs to know where everything is, this book won't convert you. |
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| 8.The Diabetes Revolution: A Groundbreaking Guide to Reducing Your Insulin Dependency by: Charles Clark, Maureen Clark June 05, 2008 |
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List Price: £10.99 Healthy Living Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £5.99 |
| This book would appeal to people who like to keep their lives organised and are looking for ways to maximize efficiencies. For this demographic, this is a great book. It's a pretty short read and offers very practical solutions.
If you're not one of those people who needs to know where everything is, this book won't convert you. |
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| 9.Neris and India's Idiot Proof Diet Cookbook by: India Knight, Neris Thomas, Bee Rawlinson January 03, 2008 |
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List Price: £12.99 Healthy Living Books Price: £7.08 You Save: £5.91 (45%)Prices subject to change. Used Price: £5.96 |
| Got bored on atkins.all too eggy somehow. This is different. The recipies are delicious. I have cooked 22 of them in the last month and they are lovely. The whole family has enjoyed them and it has got me enthusiastic and cooking again. The almond cake is great, onion bhajias the best i ever made and the thai meatballs are fab. I feel terrific and not deprived at all, on the contrary I feel I am eating better than ever before. the main problem is deciding what to cook next,(chilli bake I think!). |
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| 10.The Baby Whisperer Solves All Your Problems (By Teaching You How to Ask the Right Questions): Sleeping, feeding and behaviour - beyond the basics through infancy and toddlerdom by: Tracy Hogg, Melinda Blau January 06, 2005 |
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List Price: £10.99 Healthy Living Books Price: £7.09 You Save: £3.90 (35%)Prices subject to change. Used Price: £7.27 |
| Ok Ok so there ARE flaws in this book and i'm not about to say that her tone and habit of referring to her readers as "duckie" and "luv" isn't annoying but i work in child psychiatry/psychology and it taught me a few new tricks!
I started off instinctively as a mother and went with attachment parenting...which i whole heartedly believe is the best thing for a new born baby. I co-slept, slinged and demand fed. When a baby is new to the world trying to instill structure and seperation on a teenie tiny person who actually doesn't know ... Read More: |
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