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| 1.Yoga Anatomy by: Leslie Kaminoff July 30, 2007 |
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List Price: £11.99 Healthy Living Books Price: £9.09 You Save: £2.90 (24%)Prices subject to change. Used Price: £8.13 |
| This is a brilliant book for those studying yoga. It has plenty of detail which would come in handy during study.If you need help on joint movements and muscles being used during postures the this is the book you need to buy- very clear, interesting and brilliantly illustrated. |
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| 2.Ashtanga Yoga by: David Swenson 1999-09 |
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| It has been two years since I started my journey into Ashtanga and I still find myself referring back to this book on a regular basis when I am doing my personal practice. It spends little time on my bookshelf, instead it spends most of its time either beside me on my sofa or alongside my mat. I have rated it five stars, second only to my own instructor who I think rates a ten on sheer patience alone for putting up with me! PS: If you are buying the book, I would also recommend buying David Swenson's Primary ... Read More: |
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| 3.Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups (Yoga Cards) by: Tara Guber November 01, 2005 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £5.78 |
| As a primary teacher I can highly recommend this publication to any colleagues looking for ideas for yoga activities - I've just used them with an 'Golden Time' group of mixed ages (P1 - P7) and are they were a huge success. Despite the range of ages, and a couple of children with mild physical problems, everybody was able to attempt the poses with a good level of success.
The pack is divided into different, colour-coded categories (breathing; standing postures; back bends; forward bends; games; balances; ... Read More: |
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| 4.The Heart of Yoga: Developing a Personal Practice by: T.K.V. Desikachar 1999-05 |
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List Price: £14.99 Healthy Living Books Price: £10.49 You Save: £4.50 (30%)Prices subject to change. Used Price: £6.77 |
| "The Heart of Yoga" s a modern classic, a simple, unpretentious insight to the Yoga approach of T. Krishnamacharya as told by his son and student. It encompasses the truth behind the Yoga experience like no other and is renowned throughout the Yoga community worldwide as a masterpiece.
Buy it, read it, but more importantly follow its wisdom. |
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| 5.Muscle Book by: Paul Blakely July 30, 2008 |
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List Price: £9.99 Healthy Living Books Price: £6.59 You Save: £3.40 (34%)Prices subject to change. Used Price: £6.46 |
| A great addition to books on anatomy, has some added info others are missing.Clear, pretty basic but detailed enough to get stuck into. |
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| 6.Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners by: David Coulter March 30, 2002 |
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List Price: £29.99 Healthy Living Books Price: £28.50 You Save: £1.49 ( 5%)Prices subject to change. Used Price: £24.99 |
| I got this book when I was on the teacher training programme, at the time i didn't have the time to read it, just flicking through the pages. Now my course is over I have stuck my head into it and cannot get it back out. What a brilliant tool!! As a teacher it has helped my understanding of the asanas, breathing etc and as a yogi, it has helped my understanding of both my body in action and of the whys. if your serious about learning how you body moves and why your body restricts your practice etc then you'd better get this book...I ... Read More: |
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| 7.Kundalini and the Chakras: A Practical Manual - Evolution in This Lifetime (Ophiels sealed lessons in occult power) by: Genevieve Lewis Paulson December 31, 1994 |
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List Price: £12.99 Healthy Living Books Price: £11.99 You Save: £1.00 ( 8%)Prices subject to change. Used Price: £6.92 |
| No longer are we afforded the luxury of living in a monastery/ashram etc in order to work on our spiritual growth. This book helps you to work with your own evolutionary (kundalini) energy and still raise a family, work a job and have a life. The meditations are easy for even the least disciplined person. The explainations of how to move this energy through your body for greater healing work better than any I have found so far. One of the best spiritual practice books I've read in the last 30 years! |
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| 8.Yoga School Dropout by: Lucy Edge April 06, 2006 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £3.53 |
| Lucy Edge had written a warm, humane account of her genuine search for enlightenment and a husband amongst the ashrams of India! She weaves in her background reading beautifully, as she describes her adventures in each of the ashrams. One comes away from reading her book, better informed about the history and current status of the various ashrams, than one realizes. Her account of the Osho ashram in Pune is particularly charming. Her english prudishness is honestly described and she comes across all the more convincingly because of it. But most importantly, ... Read More: |
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| 9.Asana, Pranayama, Mudra and Bandha by: Swami Satyananda Saraswati August 06, 2003 |
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List Price: £14.99 Healthy Living Books Price: £14.24 You Save: £0.75 ( 5%)Prices subject to change. Used Price: £7.98 |
| This book is simply superb. I have been practising yoga for a couple of years, and this book is a pleasure to dip in to for home practice.
It is a delight to work through different asanas, and to compose your own personal practice. Each asana has a list of benefits which is usually a list of physical / spiritual benefits. This helps you work out which asanas might benefit you most at the current time. There is even a bit in the back listing asanas which help relieve common ailments. I have bought books before on Tai Chi, ... Read More: |
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| 10.The Yoga Sutras of Patanjali by: Sri Swami Satchidananda 1992-04 |
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| Swami Satchidananda is inspirational.I realised that I was doing robotic puja and trying to do "business deals" with God.This is an important book to understand yourself and your role in society |
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