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| 1.Neris and India's Idiot-proof Diet: From Pig to Twig by: India Knight, Neris Thomas January 03, 2008 |
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List Price: £7.99 Healthy Living Books Price: £3.19 You Save: £4.80 (60%)Prices subject to change. Used Price: £2.25 |
| I am another one of those people whose life has changed completely due to this book. I look at food and health very differently than I did before. Granted, it could have been any low-carb diet because it's the low-carb lifestyle in general that has won me over. But if it wasn't for the witty true-to-life writing style of this book, I would probably still be yoyo-ing on low calorie diets! Thank you India and Neris, I lost tons of weight, I am happier and healthier and I have learned so much about ... Read More: |
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| 2.Neris and India's Idiot Proof Diet Cookbook by: India Knight, Neris Thomas, Bee Rawlinson January 03, 2008 |
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List Price: £12.99 Healthy Living Books Price: £7.87 You Save: £5.12 (39%)Prices subject to change. Used Price: £47.34 |
| Got bored on atkins.all too eggy somehow. This is different. The recipies are delicious. I have cooked 22 of them in the last month and they are lovely. The whole family has enjoyed them and it has got me enthusiastic and cooking again. The almond cake is great, onion bhajias the best i ever made and the thai meatballs are fab. I feel terrific and not deprived at all, on the contrary I feel I am eating better than ever before. the main problem is deciding what to cook next,(chilli bake I think!). |
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| 3.All-New Atkins Advantage, the by: Stuart Trager, Colette Heimowitz December 01, 2007 |
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| Got bored on atkins.all too eggy somehow. This is different. The recipies are delicious. I have cooked 22 of them in the last month and they are lovely. The whole family has enjoyed them and it has got me enthusiastic and cooking again. The almond cake is great, onion bhajias the best i ever made and the thai meatballs are fab. I feel terrific and not deprived at all, on the contrary I feel I am eating better than ever before. the main problem is deciding what to cook next,(chilli bake I think!). |
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| 4.The Food Doctor Ultimate Diet: Changing the Way You Eat for Good by: Ian Marber January 10, 2008 |
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List Price: £14.99 Healthy Living Books Price: £9.00 You Save: £5.99 (40%)Prices subject to change. Used Price: £7.50 |
| If you are a fan of the food doctor books then just be careful, if you have any old books then this is just the same...save your money and spend it on some diet food from the supermarket |
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| 5.7lbs in 7 Days Super Juice Diet by: Jason Vale June 05, 2006 |
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List Price: £7.99 Healthy Living Books Price: £4.16 You Save: £3.83 (48%)Prices subject to change. Used Price: £2.65 |
| This diet is my idea of torture, I happily read the blurb and was even excited at the prospect of diet, and unfortunately this was short lived.
The first juice resembled a dark green colour, has the most awful smell, stagnant pond water is an apt description. About half way through consuming this juice, I threw it up. I did persevere, but most of the juices are disgusting. Don't bother wasting your money on this book. |
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| 6.The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat by: Loren Cordain January 07, 2003 |
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List Price: £9.99 Healthy Living Books Price: £6.49 You Save: £3.50 (35%)Prices subject to change. Used Price: £5.36 |
| The Paleo diet is a very sensible approach to weight loss. I am all for going back to a more natural way of eating. However, I do find it rather offputting that Dr Cordain is so negative about other low carbohydrate diets - perhaps he wishes to dissociate himself from the negative publicity. But once you get past those comments, it is a good read. "Neanderthin" by Ray Audette also gives a good grounding in paleolithic eating, but without rubbishing other low carb authors. I do not agree with Cordain's idea that you can eat ... Read More: |
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| 7.Allen Carr's Easyweigh to Lose Weight by: Allen Carr January 02, 1997 |
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List Price: £8.99 Healthy Living Books Price: £5.84 You Save: £3.15 (35%)Prices subject to change. Used Price: £3.60 |
| i have read this book out of intertest after loosing 2 stone with paul mckenna.i have an interest in people and our relationship with food
i like the idea of intuitive eating,but then its says you shouldnt really eat alot of this or that,surely if he says follow your instincts about what to eat,saying what you idealy shouldnt eat is a contradiction? i mean with paul mckenna there is nothing at all you should be thinking about,no sugar or dairy,meat questions.just plain simple eat what you want and let the body tell yopu,how ... Read More: |
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| 8.Skinny Bitch by: Rory Freedman, Kim Barnouin January 04, 2007 |
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List Price: £7.99 Healthy Living Books Price: £4.74 You Save: £3.25 (41%)Prices subject to change. Used Price: £1.97 |
| I was really looking forward to reading this book for inspiration to pursue a healthier lifestyle. The book's "inspiration" amounted to a lot of swearing- obviously covering up the authors' lack of appropriate vocabulary. It comes across as crass and ill-informed.
Also, many of their "scientific claims" are completely false, and they cite inadequate sources for these outrageous claims. If the reader has a basic education in biology, he/she will recognize the false claims and the poor attempts to cover them up using expletives. ... Read More: |
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| 9.Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! by: Robert C. Atkins January 02, 2003 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.01 |
| I keep reading about negative stuff about the diet but do u not think to yourselves that for thousands of years man lived on meat and veg alone.They didn't have bread then and yet they survived.So are you saying that because we have all these luxuaries now, we have to eat them to be healthy? I think not! |
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| 10.The GI Diet: The Easy, Healthy Way to Permanent Weight Loss by: Rick Gallop January 06, 2005 |
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List Price: £10.99 Healthy Living Books Price: £4.00 You Save: £6.99 (64%)Prices subject to change. Used Price: £0.01 |
| This book explained the theory behind the GI diet as well as the principles of healthy eating in general. It then combines a pure GI approach alongside other good preactice such as low calorie and low fat to flag foods as red/yellow or green. You can eat pretty well what you like from green, a little of yellow and avoid red. Simple but effective.
Does it work? Yes. I lost a stone(14lbs) in the first month and the rate has now steadied at the predicted 1 pound/week. I haven't felt hungry, in fact on occasion I've felt like it was too much! The ... Read More: |
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