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1.Zest: Running Made Easy (Zest Magazine: Made Easy) by: Susie Whalley and Lisa Jackson
January 21, 2008
Average Rating:  out of 5 stars
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Books : Zest: Running Made Easy (Zest Magazine: Made Easy)
List Price: £9.99
Healthy Living Books Price: £5.94
You Save: £4.05 (41%)
Prices subject to change.

Used Price: £5.40

I've been trying to motivate myself to get out and jog in order to get healthier and fitter but haven't been able to. I received this book yesterday and hadn't even got through the first chapter before I was out jogging! It's so user friendly and is really aimed at those - like me - who have very little, or no running experience or those who have had a long break.

The book includes tables/graphs to fill out in order to track your weight loss progress alongside a fill-in plan which allows ... Read More:


2.Running Made Easy by: Susie Whalley, Lisa Jackson, "Zest"
February 27, 2004
Average Rating:  out of 5 stars
>>More Details
Books : Running Made Easy
List Price: £9.99
Healthy Living Books Price: £7.49
You Save: £2.50 (25%)
Prices subject to change.

Used Price: £3.37

I've been trying to motivate myself to get out and jog in order to get healthier and fitter but haven't been able to. I received this book yesterday and hadn't even got through the first chapter before I was out jogging! It's so user friendly and is really aimed at those - like me - who have very little, or no running experience or those who have had a long break.

The book includes tables/graphs to fill out in order to track your weight loss progress alongside a fill-in plan which allows you ... Read More:

 

 

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