Healthy Living Books Books
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| 1.The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu by: Sifu Shi Yan Ming September 15, 2006 |
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List Price: £14.99 Healthy Living Books Price: £7.49 You Save: £7.50 (50%)Prices subject to change. Used Price: £11.15 |
| I wasnt expecting much from this book but I have to admit I was very wrong. Put together in a very simple to follow plan without consuming all of your day. I have now completed 14 of the 28 days and I am feeling very chilled and have a much greater range of flexibility. I am thoroughly enjoying doing the workout and would honestly recommend this book to everyone. |
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| 2.The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way by: Sifu Shi Yan Ming May 02, 2006 |
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| Average Rating: >>More Details |
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| I wasnt expecting much from this book but I have to admit I was very wrong. Put together in a very simple to follow plan without consuming all of your day. I have now completed 14 of the 28 days and I am feeling very chilled and have a much greater range of flexibility. I am thoroughly enjoying doing the workout and would honestly recommend this book to everyone. |
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