Healthy Living Books Books
welcome to the Healthy Living Bookshop, here you will find a great resource for Books for the whole family.
Books : Search .
| 1.Dr. Atkins' New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! by: Robert C. Atkins January 02, 2003 |
||
Average Rating:  >>More Details |
 |
List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.01 |
| Be warned that if you are vegetarian, Dr Atkins says his diet would be too boring because you would have insufficient choice of protein foods. But if you're not, it's brilliant, and it really does reduce weight FAST with no hunger after the first few days. And despite what the scaremongers say, it *does* include green veg, and after the first fortnight it includes a wide range of veg and some fruit and is perfectly well balanced. Others have come along afterwards and you may find them presented ... Read More: |
||
| 2.The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme by: Robert C. Atkins April 26, 2004 |
||
| Average Rating: >>More Details |
 |
List Price: £14.99 Healthy Living Books Price: £8.99 You Save: £6.00 (40%)Prices subject to change. Used Price: £4.11 |
| This book is fantastic 24 - 18st (and still losing weight!).
Results speak for themselves. I advise you to read an article on the internet 'what if it has been one big fat lie?' Gary Taubes. I've now bought his book. This is what has led me to do the diet - and also from seeing results on other friends and family members. This cookbook gives you loads of ideas, just remember under 20g Carbs a day untill you get to the weight you want and after that gradually increasing it (every 2 weeks) untill ... Read More: |
||
| 3.Dr. Atkins' Quick and Easy New Diet Cookbook by: Robert C. Atkins January 06, 2003 |
||
| Average Rating: >>More Details |
 |
List Price: £6.99 Healthy Living Books Price: £3.50 You Save: £3.49 (50%)Prices subject to change. Used Price: £0.01 |
| This book has had some slating in some reviews, but it is now one of my most used cook books. I've been an avid atkins follower for 4 months now and bought this as I was getting tired of steak and salad but didn't want to spend hours preparing meals. There are some great recipes in this book, and they are all quick and dead easy to make. Some of the weight conversions can be baffling, but if you go to www.atkins.com, they have a US to UK weight conversion so you can work it all out. Each recipe also ... Read More: |
||
| 4.Dr. Atkins' New Carbohydrate Counter by: Robert C. Atkins January 02, 2003 |
||
Average Rating:  >>More Details |
 |
List Price: £3.99 Healthy Living Books Price: £3.59 You Save: £0.40 (10%)Prices subject to change. Used Price: £0.01 |
| I began the Atkins diet using this carb counter as a guide but soon found that the values quoted were often higher than listed on the packaging of the actual food. In most cases, reading the product's packaging gives a lower net carb value (the things you are supposed to be counting), so you can actually eat more vegetables than the book suggests. So read the packaging and ignore this book. A good carb counter would be useful if the packaging is not available for the food you are eating e.g. if you are eating out, but this ... Read More: |
||
| 5.Dr Atkins Diet Planner: Keep Track of Your Weight Loss with This Unique Carb Companion by: Robert C. Atkins January 01, 2004 |
||
Average Rating:  >>More Details |
 |
List Price: £4.99 Healthy Living Books Price: £4.49 You Save: £0.50 (10%)Prices subject to change. Used Price: £0.01 |
| this is an excellent guide for those following atkins or a low carb lifestyle. It has 120 days of daily pages which are designed to help you track your net carb level, water intake and exercise through induction, ongoing weight loss and pre-maintenance. I have found that writing all the food I eat down really helps me remmeber how many net carbs are in a particular portion and so helps train your mind so that later when you have finished the planner you will know portion sizes and carb levels without having to weigh or measure ... Read More: |
||
| 6.Dr. Atkins' New Diet Revolution by: Robert C. Atkins January 07, 1999 |
||
| Average Rating: >>More Details |
 |
|
| Be warned that if you are vegetarian, Dr Atkins says his diet would be too boring because you would have insufficient choice of protein foods. But if you're not, it's brilliant, and it really does reduce weight FAST with no hunger after the first few days. And despite what the scaremongers say, it *does* include green veg, and after the first fortnight it includes a wide range of veg and some fruit and is perfectly well balanced. Others have come along afterwards and you may find them presented in a way you like better: e.g. ... Read More: |
||
| 7.Dr Atkins New Diet Cookbook: Mouthwatering Meals For One Of The World's Most Effective Diets by: Robert C. Atkins January 02, 2003 |
||
| Average Rating: >>More Details |
 |
List Price: £8.99 Healthy Living Books Price: £6.74 You Save: £2.25 (25%)Prices subject to change. Used Price: £0.01 |
| Dr. Atkins New Diet Cookbook is not worth it. While I have found the diet to be interesting and effective, this book boasts an unattractive and difficult to navigate layout. Recipe selection is limited and many recipes are badly researched and often missing steps, as in the recipe for Lemon-lime mousse, which calls for 375ml of double cream that doesn't appear anywhere in the instructions for preparing the dessert. While lack of attention to detail is not new in Atkins related publications (did anyone else notice that the suggested ... Read More: |
||
| 8.Dr. Atkins' New Diet Revolution (32) by: Robert C. Atkins 2002-07 |
||
| Average Rating: >>More Details |
 |
|
| Be warned that if you are vegetarian, Dr Atkins says his diet would be too boring because you would have insufficient choice of protein foods. But if you're not, it's brilliant, and it really does reduce weight FAST with no hunger after the first few days. And despite what the scaremongers say, it *does* include green veg, and after the first fortnight it includes a wide range of veg and some fruit and is perfectly well balanced. Others have come along afterwards and you may find them presented in a way you like better: e.g. Nerys and ... Read More: |
||
| 9.Dr. Atkins' New Carbohydrate Gram Counter by: Robert C. Atkins December 10, 1996 |
||
Average Rating:  >>More Details |
 |
List Price: £4.50 Healthy Living Books Price: £3.99 You Save: £0.51 (11%)Prices subject to change. Used Price: £0.01 |
| I found this a little tiresome, as all the measurements were US measurements, which mean very little to anyone outside the USA. |
||
| 10.Atkins for Life: The Controlled Diet for Permanent Weight Loss and Good Health by: Robert C. Atkins December 27, 2003 |
||
| Average Rating: >>More Details |
 |
List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.01 |
| I found this a little tiresome, as all the measurements were US measurements, which mean very little to anyone outside the USA. |
||
We have also partnered with Amazon and are able to provide a very wide selection of New and Used Books for sale. Please browse our extensive collection and take advantage of our great discounts and savings offered. Books : Search
