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| 1.Overcoming Low Self-esteem: Self-help Guide Using Cognitive Behavioural Techniques (Self-help) by: Melanie Fennell August 26, 1999 |
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List Price: £9.99 Healthy Living Books Price: £6.44 You Save: £3.55 (36%)Prices subject to change. Used Price: £3.50 |
| I have really enjoyed reading this book. Having suffered with several anxiety disorders over the years I decided to look at the cause rather than the symptoms. I have read many self help books but this is the only one that has had a significant effect. I think maybe some readers have missed the point of the book, it is really about accepting yourself, flaws and all, but also trying to focus on the positive rather than negative, obviously this isn't an easy task but this book sets you on the right ... Read More: |
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| 2.Overcoming Low Self-Esteem Self-help Course - 3 parts (Overcoming S.) by: Melanie Fennell January 26, 2006 |
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List Price: £21.00 Healthy Living Books Price: £13.65 You Save: £7.35 (35%)Prices subject to change. Used Price: £11.74 |
| I have really enjoyed reading this book. Having suffered with several anxiety disorders over the years I decided to look at the cause rather than the symptoms. I have read many self help books but this is the only one that has had a significant effect. I think maybe some readers have missed the point of the book, it is really about accepting yourself, flaws and all, but also trying to focus on the positive rather than negative, obviously this isn't an easy task but this book sets you on the right track. ... Read More: |
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| 3.Oxford Guide to Behavioural Experiments in Cognitive Therapy (Cognitive Behaviour Therapy: Science & Practice) from: Oxford University Press May 06, 2004 |
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List Price: £29.95 Healthy Living Books Price: £28.45 You Save: £1.50 ( 5%)Prices subject to change. Used Price: £24.56 |
| Whilst Cognitive Behavioural Therapy (CBT) may be all the rage it must be acknowledged that the Behavioural bit often seems to be playing second or even third fiddle to the Cognitive bit of the title. Yet when it comes to that classic therapeutic comment "I understand what you're saying but it doesn't feel right?" otherwise known as the 'head/heart divide' you can't beat a good behavioural experiment: or as better therapists have said 'you don't have to believe me, test me'. This invaluable book (I know it has ... Read More: |
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| 4.Cognitive-behavioral Therapy for Anxiety Disorders (Guides to Individualized Evidence-based Treatment) (Guides to Individualized Evidence-based Treatment) by: Gillian Butler, Melanie Fennell, Ann Hackmann September 01, 2008 |
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List Price: £24.00 Healthy Living Books Price: £22.80 You Save: £1.20 ( 5%)Prices subject to change. Used Price: |
| Whilst Cognitive Behavioural Therapy (CBT) may be all the rage it must be acknowledged that the Behavioural bit often seems to be playing second or even third fiddle to the Cognitive bit of the title. Yet when it comes to that classic therapeutic comment "I understand what you're saying but it doesn't feel right?" otherwise known as the 'head/heart divide' you can't beat a good behavioural experiment: or as better therapists have said 'you don't have to believe me, test me'. This invaluable book (I know it has ... Read More: |
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| 5.Overcoming Low Self-Esteem: Self-help Course: Pt. 3 (Overcoming) by: Melanie Fennell January 26, 2006 |
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| I have really enjoyed reading this book. Having suffered with several anxiety disorders over the years I decided to look at the cause rather than the symptoms. I have read many self help books but this is the only one that has had a significant effect. I think maybe some readers have missed the point of the book, it is really about accepting yourself, flaws and all, but also trying to focus on the positive rather than negative, obviously this isn't an easy task but this book sets you on the right track. Personally ... Read More: |
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| 6.Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming) by: Melanie Fennell February 01, 2002 |
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| I have really enjoyed reading this book. Having suffered with several anxiety disorders over the years I decided to look at the cause rather than the symptoms. I have read many self help books but this is the only one that has had a significant effect. I think maybe some readers have missed the point of the book, it is really about accepting yourself, flaws and all, but also trying to focus on the positive rather than negative, obviously this isn't an easy task but this book sets you on the right track. Personally to me self ... Read More: |
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| 7.Overcoming Low Self-esteem: Self-help Course: Pt. 1 (Overcoming) by: Melanie Fennell January 26, 2006 |
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| Average Rating: >>More Details |
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| I have really enjoyed reading this book. Having suffered with several anxiety disorders over the years I decided to look at the cause rather than the symptoms. I have read many self help books but this is the only one that has had a significant effect. I think maybe some readers have missed the point of the book, it is really about accepting yourself, flaws and all, but also trying to focus on the positive rather than negative, obviously this isn't an easy task but this book sets you on the right track. Personally to me self esteem ... Read More: |
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| 8.Overcoming Low Self-esteem: Self-help Course Pt. 2 by: Melanie Fennell January 26, 2006 |
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| I have really enjoyed reading this book. Having suffered with several anxiety disorders over the years I decided to look at the cause rather than the symptoms. I have read many self help books but this is the only one that has had a significant effect. I think maybe some readers have missed the point of the book, it is really about accepting yourself, flaws and all, but also trying to focus on the positive rather than negative, obviously this isn't an easy task but this book sets you on the right track. Personally to me self esteem is all ... Read More: |
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| 9.Vorwärts ins Paradies by: Melanie J. Fennell September 30, 2005 |
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| I have really enjoyed reading this book. Having suffered with several anxiety disorders over the years I decided to look at the cause rather than the symptoms. I have read many self help books but this is the only one that has had a significant effect. I think maybe some readers have missed the point of the book, it is really about accepting yourself, flaws and all, but also trying to focus on the positive rather than negative, obviously this isn't an easy task but this book sets you on the right track. Personally to me self esteem is all ... Read More: |
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| 10.Anleitung zur Selbstachtung by: Melanie J. Fennell July 31, 2005 |
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| I have really enjoyed reading this book. Having suffered with several anxiety disorders over the years I decided to look at the cause rather than the symptoms. I have read many self help books but this is the only one that has had a significant effect. I think maybe some readers have missed the point of the book, it is really about accepting yourself, flaws and all, but also trying to focus on the positive rather than negative, obviously this isn't an easy task but this book sets you on the right track. Personally to me self esteem is all ... Read More: |
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