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1.The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness: Guided Meditation Practices for the Mindful Way Through Depression by: J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
July 01, 2007
Average Rating:  out of 5 stars
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Books : The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness: Guided Meditation Practices for the Mindful Way Through Depression
List Price: £12.99
Healthy Living Books Price: £9.09
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Used Price: £10.43

This is a wonderfully honest and open book.The four authors are experts in their respective fields of psychology,psychiatry,psychotherapy and meditation so you know right from the start your in good hands.There are too many books out there written by so called experts that really do more harm then good this however is a breath of fresh air.

You dont have to be depressed to find value in this book in fact the authors recommend steering clear of it if you are suffering with a bout of depression.Read ... Read More:


2.Mindfulness-based Cognitive Therapy for Depression: A New Approach to Preventing Relapse by: Zindel V. Segal, J. Mark G. Williams, John D. Teasdale
January 17, 2002
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Books : Mindfulness-based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
List Price: £30.50
Healthy Living Books Price: £25.92
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Used Price: £20.00

As this book is aimed at professionals I was very weary of buying it. There is always the fear that such books will pay too much heed to genetics and so become very depressing. Fortunately, the authors tend to believe that environment, upbringing, and the attitudes we hold are the main triggers of depression and this can be overcome using cognitive behavour therapy (CBT).

As an example of their optimism compare the two views here, one from mainstream psychiatry the other from the authors of the above ... Read More:


3.Cognitive Psychology and Emotional Disorders (Wiley Series in Clinical Psychology) by: J. Mark G. Williams, Fraser N. Watts, Colin M. MacLeod, Andrew Mathews
April 25, 1997
Average Rating:  out of 5 stars
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Books : Cognitive Psychology and Emotional Disorders (Wiley Series in Clinical Psychology)
List Price: £36.99
Healthy Living Books Price: £35.14
You Save: £1.85 ( 5%)
Prices subject to change.

Used Price: £34.77

As this book is aimed at professionals I was very weary of buying it. There is always the fear that such books will pay too much heed to genetics and so become very depressing. Fortunately, the authors tend to believe that environment, upbringing, and the attitudes we hold are the main triggers of depression and this can be overcome using cognitive behavour therapy (CBT).

As an example of their optimism compare the two views here, one from mainstream psychiatry the other from the authors of the above ... Read More:


4.The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappines: Guided Meditation Practices for the Mindful Way Through Depression by: J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn
July 01, 2007
Average Rating:  out of 5 stars
>>More Details
Books : The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappines: Guided Meditation Practices for the Mindful Way Through Depression
List Price: £30.50
Healthy Living Books Price: £28.98
You Save: £1.52 ( 5%)
Prices subject to change.

Used Price: £29.36

This is a wonderfully honest and open book.The four authors are experts in their respective fields of psychology,psychiatry,psychotherapy and meditation so you know right from the start your in good hands.There are too many books out there written by so called experts that really do more harm then good this however is a breath of fresh air.

You dont have to be depressed to find value in this book in fact the authors recommend steering clear of it if you are suffering with a bout of depression.Read this ... Read More:


5.The Psychological Treatment for Depression: A Guide to the Theory and Practice of Cognitive Behaviour Therapy by: G. Williams, J Mark
March 09, 1995
Average Rating:  out of 5 stars
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Books : The Psychological Treatment for Depression: A Guide to the Theory and Practice of Cognitive Behaviour Therapy
This is a wonderfully honest and open book.The four authors are experts in their respective fields of psychology,psychiatry,psychotherapy and meditation so you know right from the start your in good hands.There are too many books out there written by so called experts that really do more harm then good this however is a breath of fresh air.

You dont have to be depressed to find value in this book in fact the authors recommend steering clear of it if you are suffering with a bout of depression.Read this ... Read More:


6.Cognitive Therapy in Clinical Practice: An Illustrative Casebook from: Routledge
March 07, 1991
Average Rating:  out of 5 stars
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Books : Cognitive Therapy in Clinical Practice: An Illustrative Casebook
This is a wonderfully honest and open book.The four authors are experts in their respective fields of psychology,psychiatry,psychotherapy and meditation so you know right from the start your in good hands.There are too many books out there written by so called experts that really do more harm then good this however is a breath of fresh air.

You dont have to be depressed to find value in this book in fact the authors recommend steering clear of it if you are suffering with a bout of depression.Read this ... Read More:


7.The Psychological Treatment of Depression: A Guide to the Theory and Practice of Cognitive Behaviour Therapy by: J. Mark G. Williams
August 06, 1992
Average Rating:  out of 5 stars
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Books : The Psychological Treatment of Depression: A Guide to the Theory and Practice of Cognitive Behaviour Therapy
Healthy Living Books Price: £21.99
Prices subject to change.

Used Price: £18.36

This is a wonderfully honest and open book.The four authors are experts in their respective fields of psychology,psychiatry,psychotherapy and meditation so you know right from the start your in good hands.There are too many books out there written by so called experts that really do more harm then good this however is a breath of fresh air.

You dont have to be depressed to find value in this book in fact the authors recommend steering clear of it if you are suffering with a bout of depression.Read this ... Read More:


8.Cry of Pain (Penguin Psychology) by: J.Mark G. Williams
May 29, 1997
Average Rating:  out of 5 stars
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Books : Cry of Pain (Penguin Psychology)
I have used this book to help me through my degree course, and I couldn't have done so without it. It provides so much useful, basic information it will be invaluable to anyone studying suicide. It is very well referenced, so that you can follow the "links" to get access to almost all the information you need. It provides a good historical background, and lots of information on the motivation to commit suicide. The psychodynamic section was great, helping me to understand Freud......it all seems so obvious now. ... Read More:


9.Suicide and Attempted Suicide by: J.Mark G. Williams
March 28, 2002
Average Rating:  out of 5 stars
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Books : Suicide and Attempted Suicide
I have used this book to help me through my degree course, and I couldn't have done so without it. It provides so much useful, basic information it will be invaluable to anyone studying suicide. It is very well referenced, so that you can follow the "links" to get access to almost all the information you need. It provides a good historical background, and lots of information on the motivation to commit suicide. The psychodynamic section was great, helping me to understand Freud......it all seems so obvious now. ... Read More:


10.Pass the MRCP Parts I and II: All the Techniques You Need for the Adult and Paediatric Exams (MRCP Study Guides) by: Mark Elliott, Donald Richardson, Keith G. Brownlee, Christopher J. Williams
August 02, 1996
Average Rating:  out of 5 stars
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Books : Pass the MRCP Parts I and II: All the Techniques You Need for the Adult and Paediatric Exams (MRCP Study Guides)
List Price: £22.99
Healthy Living Books Price: £21.84
You Save: £1.15 ( 5%)
Prices subject to change.

Used Price: £1.50

I have used this book to help me through my degree course, and I couldn't have done so without it. It provides so much useful, basic information it will be invaluable to anyone studying suicide. It is very well referenced, so that you can follow the "links" to get access to almost all the information you need. It provides a good historical background, and lots of information on the motivation to commit suicide. The psychodynamic section was great, helping me to understand Freud......it all seems so obvious now. ... Read More:

 
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