Healthy Living Books Books
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| 1.The Diabetes Revolution: A Groundbreaking Guide to Reducing Your Insulin Dependency by: Charles Clark, Maureen Clark June 05, 2008 |
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List Price: £10.99 Healthy Living Books Price: £7.14 You Save: £3.85 (35%)Prices subject to change. Used Price: £5.00 |
| 2.The New High Protein Diet: Lose Weight Quickly Easily and Permanently by: Charles Clark, Maureen Clark July 05, 2007 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £3.44 |
| I cannot commend this book enough. In September of last year I tried the previous revision of this book. It was my first attempt at dieting as I, like most people, loved my food but as I was now in my thirties I could no longer eat anything I wanted without taking exercise and feel no effect. My waistline had grown steadily from a loose 32" to a really tight 34" (effectively 3 sizes) within around a 3 year period and I didn't want to go up another waist size and start making excuses about my double ... Read More: |
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| 3.The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-protein or Low-carb Lifestyle by: Dr Charles Clark, Maureen Clark May 01, 2003 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.51 |
| Beware. Not everyone on a low carb diet will find these recipes particularly low carb. There are many that include onions and flour (both have a very high GI). But in it's favour there are no Americanisms in sight, and at least the dishes taste wonderful! |
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| 4.The New High Protein Diet: How to Lose Fat the Quicker, Safer, Easier Way - And Never Go Hungry by: Charles Clark May 02, 2002 |
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| I read the book but found some of the information contradictory and in some places lacked explanation and guidance. Yes it talks a lot about the workings of the human body and the reasons as to why reducing carbohydrate intake will mean weight loss but this is not a new concept. I work in a Medical School working along side some of the worlds most leading medical researchers, clinicians and health organisations and one main area of interest which our medical school investigates into is improved health whether ... Read More: |
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| 5.The Healthy Low GI Low Carb Diet: Nutritionally Sound, Medically Safe, No Willpower Needed! by: Charles Clark, Maureen Clark May 12, 2005 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £0.38 |
| I maybe slightly unfair here, as this is my first diet 'book' although I'm no stranger to nutrition but until now getting my information from the internet. So really I have nothing to compare this with and as such I grade it purely on it's own merits. For all I know this is the norm for diet books.
I already knew the basic concepts behind the low GI/Low Carb diet and was fully aware of the vast quantity of books covering the subject available. Despite being extrememly active (cycling 150+miles per ... Read More: |
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| 6.The New High Protein Healthy Fast Food Diet: The Effective Way to Use Convenience Foods as Part of a Low-Carb Diet by: Dr Charles Clark, Maureen Clark January 01, 2004 |
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List Price: £7.99 Healthy Living Books Price: £5.99 You Save: £2.00 (25%)Prices subject to change. Used Price: £1.66 |
| Easy to follow, it's all stuff you can prepare in a rush if you're lazy with cooking like I am. Even tells you what to go and get off the shelves in M&S if you're feeling extremely lazy. Most of it you can cook in a microwave. It also explains all the stuff about how if you keep carbs to a minimum your body goes into Ketosis or lypolysis - can't quite remember which but it basically means that you re-program body to start burning fat as it's main fuel source instead of carbs/sugar etc. Protein burns slowly where as carbs ... Read More: |
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| 7.The Ultimate Diet Counter by: Dr Charles Clark, Maureen Clark May 01, 2003 |
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List Price: £3.99 Healthy Living Books Price: £3.59 You Save: £0.40 (10%)Prices subject to change. Used Price: £0.01 |
| If you are trying to follow a high protein diet this book is a must. It takes all the guesswork out and makes counting carbs too easy not to do, making the high protein low carb diet simple to follow and extremely successful. Excellent |
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| 8.The GI Bikini Diet: 28 Days to a New Body by: Charles Clark, Maureen Clark May 04, 2006 |
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List Price: £6.99 Healthy Living Books Price: £5.24 You Save: £1.75 (25%)Prices subject to change. Used Price: £0.01 |
| I really like this book, mainly for the recipes - I hadn't actually realised at first that this was a low carb diet. The "science bit" is kept very much to a minimum, giving you the basic info you need to get going with the diet and enjoy the delicious foods. There are a whole range of recipes and having tried several they are really great and not at all like diet food. I haven't tried the full diet plan but incorporated some of the principles into my everyday diet. If you want to read all about low carb high protein diets then ... Read More: |
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| 9.If You Thought Dr. Atkins Was Good Then Try the New High Protein Diet by: Charles (Professor) Clark 2002 |
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| I really like this book, mainly for the recipes - I hadn't actually realised at first that this was a low carb diet. The "science bit" is kept very much to a minimum, giving you the basic info you need to get going with the diet and enjoy the delicious foods. There are a whole range of recipes and having tried several they are really great and not at all like diet food. I haven't tried the full diet plan but incorporated some of the principles into my everyday diet. If you want to read all about low carb high protein diets then ... Read More: |
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| 10.Selected Poems (Penguin Classics) by: Charles Baudelaire August 31, 1995 |
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List Price: £11.99 Healthy Living Books Price: £8.39 You Save: £3.60 (30%)Prices subject to change. Used Price: £1.84 |
| I really like this book, mainly for the recipes - I hadn't actually realised at first that this was a low carb diet. The "science bit" is kept very much to a minimum, giving you the basic info you need to get going with the diet and enjoy the delicious foods. There are a whole range of recipes and having tried several they are really great and not at all like diet food. I haven't tried the full diet plan but incorporated some of the principles into my everyday diet. If you want to read all about low carb high protein diets then ... Read More: |
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