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Used : Cognitive Behavioural Therapy for Dummies .
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1.Cognitive Behavioural Therapy for Dummies by: Rob Willson, Rhena Branch
December 16, 2005
Average Rating: out of 5 stars
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Used : Cognitive Behavioural Therapy for Dummies
I'm no expert on cbt or any type of psychology and I'm always slightly wary. CBT, however, was recommended to me by a psychologist to assist me to help my client group - troubled young people. I love the 'for Dummies' series as they are really easy to read but provide you with quite a broad knowledge for a layman. There is a wealth of sound practical advice in this book for everybody and I can't believe how much I'm learning about myself and my incorrect thinking and its effects. This book requires ... Read More:
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