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Used : Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work .

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1.Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work by: Lynne Robinson, Helge Fisher, Jacqueline Knox, Gordon Thomson
January 11, 2002
Average Rating:  out of 5 stars
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Used : Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method - For Fitness, Health, Sport and at Work
I bought this book after doing 1-to-1 classes for over 3 months with a very good and inspiring instructor in the Body Control Method. I have benefited considerably especially with regard to general quotidian painlessness, greater flexibility and a fully mobile neck, which has all but eliminated headaches for me.

The book now serves as a good aide-memoire for specific exercises, as I am wont to forgetting the names and remembering only the exercises, which makes it difficult for me to ... Read More:

Price: £3.44
Seller: greener_books, Rating: 4.8
Condition: good
Availability: Usually dispatched within 1-2 business days; From: , United Kingdom
Comments: **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!

Price: £3.44
Seller: renegade_books_ltd, Rating: none
Condition: good
Availability: Usually dispatched within 1-2 business days; From: ,
Comments:

Price: £3.46
Seller: amazon_amazing, Rating: 4.7
Condition: good
Availability: Usually dispatched within 1-2 business days; From: , United Kingdom
Comments: Slight crease on front cover. Fast UK dispatch

Price: £4.95
Seller: buddingbooks, Rating: 4.9
Condition: good
Availability: Usually dispatched within 1-2 business days; From: , United Kingdom
Comments: Nice clean copy, All pages are bright and uncreased. There is an address sticker on the inside cover. The spine is very lightly creased. The cover is sound and bright with light wear to the edges. Dispatched within 24 hours.

Price: £5.00
Seller: mandyleed, Rating: 4.7
Condition: verygood
Availability: Usually dispatched within 1-2 business days; From: , England
Comments:

Price: £6.13
Seller: thebookbarns, Rating: 4.5
Condition: verygood
Availability: Usually dispatched within 1-2 business days; From: , United Kingdom
Comments: Published by Macmillan in 2002. Paperback. Number of pages: 224. Condition: Very Good. May show some slight signs of wear. #8455023 (H14-012)

Price: £7.50
Seller: eastanglianbookshop, Rating: none
Condition: good
Availability: Usually dispatched within 1-2 business days; From: ,
Comments:

Price: £8.40
Seller: less4ukbooks, Rating: none
Condition: mint
Availability: Usually dispatched within 1-2 business days; From: ,
Comments:

Price: £10.28
Seller: caimanzone_uk, Rating: 4.8
Condition: mint
Availability: Usually dispatched within 1-2 business days; From: , United Kingdom
Comments: Brand new item! We deliver internationally! All items dispatched locally. Orders only take2-4 days!

Price: £32.74
Seller: anybook-uk, Rating: 4.7
Condition: verygood
Availability: Usually dispatched within 1-2 business days; From: FL, United States
Comments: Satisfaction Guaranteed! Delivery in 1-2 weeks.

 
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