Healthy Living Books Books

Rating: - You Can Be THIN: The Ultimate Programme to End Dieting...Forever by Marisa Peer
This book/cd is absolutely fantastic, the majic that Marisa works with her words is incredible. How on earth can you desire chocolate and junk food then all of a sudden stop having cravings for this type of food. I do believe in mind over matter but have never been able to carry out this action properly, until now. Thank heaven for Marisa everyone and enjoy your new controlled slim/healthy life. If it works for me it will work for you. You are enough!

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Rating: - Oh my god - thank you
This book is amazing - I have tried loads of ways to lose weight but this is totally different. At last I am no longer on a diet but I am shedding the pounds!! I previously struggled to get to the gym twice a week and now I can't keep away - I feel so motivated (my family can't believe it!) I emailed Marisa - the book says if you have any queries email her - I didn't expect a personal reply - which is what I got that same day!! I cannot recommend this book enough, I don't feel that I am missing out because the things I used to eat I no longer want. Thank you.

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Rating: - Miracle worker
Marisa Peer is a miracle worker. After following her programme for 3 months I had lost 20lb. I was completely addicted to cakes, ice cream, biscuits and had not eaten properly for years. I was the original comfort eater. I was not greedy, just ate the wrong items, with no or very little nutritional value. Marisa preaches many simple mantras, one of the most intuative being - that cake will never make you feel as good as the little black dress! So true. Well at Christmas I wore a beautiful little black dress and the compliments have been fast and furious. I have eaten no sugar for months and I look better and feel fantastic. Sugar is indeed a poison and Marisa has easily weaned me of the sugar drug. She believes that we are hunters and gathers, we should only eat what we can hunt or grow. This leaves an enormous amount of choice. Buy this book and change your life.

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Rating: - On my way
Wow, I am just one month into the life changing experience and already I have lost 26 pounds. I have tried every diet known to man and never have I felt so alive, fresh and cleansed. Great job Marisa, the core principles are so easy to understand.

The book and the CD work so compatibly together, I feel great!!

A real recommendation from start to finish and forever more!!

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Rating: - amazing!!!
i brought this book after i goggled Marisa's name( i read about her helping Jade Goody) and well i have to say before even finishing the book it changed me. it is unlike other books which tell you to eat this and not eat that it actually goes deeper. since reading the book i have not touched bread 'glue' or any other food which is killing me! i really recommed it for anyone who has been struggling with their weight cause i certainly had and now i don't. Marisa is amazing.