Healthy Living Books Books

Rating: - Best Weight Loss Technique I Came Across
My expectations of this book were high because I read other people reviews but when I read the book they were surpassed. I thought it was wonderful! Every thing she says makes sense. I felt she really spoke to me...You could tell that the writer had been there and understood the problem unlike other books that only preach at you. This technique worked for me when nothing else had.
I would just like to thank Marisa from the bottom of my heart for her wonderful book. It has literally changed my life. I have spent the last 18 years of my life worried about my weight and working out too hard. She has changed my whole mindset about how I look and feel about food. It no longer rules my life. I choose to eat healthy foods effortlessly and food is not on my mind 24 7 any more.
I have tried hypnosis sessions before and other cds but her book/cd is truly the only one that has somehow got through to me.
I wish she had written this book 18 years ago and I had read it then so I would have never been overweight! Do yourself a favour and buy this amazing life changing book today. I'm going to her seminar in London in May as well to meet her in person because I was an skeptic and now I'm a fan!

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Rating: - IT WORKS!
I am 42 and have been dieting for the last 26 years of my life. However before I read this book and listened to the CD I was the heaviest I'd ever been. I have tried so many diets, exercise, slimming clubs, online slimming the list is endless.

Five weeks ago after reading Marisa's book, I started to listen to the CD everyday for 3 weeks. In those five weeks I have lost 20lbs! My whole outlook and relationship with food has changed.

I used to eat loads and loads of cake & chocolate and if it was in house I would eat. I used to regularly binge 4 -5 times a week. Yesterday I made 2 chocolate birthday cakes and did not try any of them, no battles, no resitance involved, I just did not want any.

All I can say is that it works, food does not rule my life any more and it's so easy - just read the book, do the tasks and listen to the CD.

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Rating: - Marisa Peer - "You Can be Thin" ... You really Can!!!
I bought this book about a month ago, and read it all in one day. I started listening to the CD (included) straight away, and I swear by it.
I love this book. Anytime I get a craving, or feel weakened, I read the relevant section and feel fine again.
It is a great first read, second read, and refernce "bible".
Read this book, and your attitude to food will change. I never thought it would work, but it really does. Just by giving up on a few things, I have totally changed my ways of thinking about food, and learned to control my cravings and banish them. And lost weight in the process.
It's amazing how someone else's words can change you for the better!
Thanks Marisa!!! x

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Rating: - Life Changing
This is not for people who want to diet - this is for people who want to love the foods that love our bodies!!! Marisa has thought me to enjoy the best of foods for the right reason. Its so liberating to realise that wheat and all its by products are not the best thing in the world.
More importantly my energy level is high and I feel wonderful - eating the happy foods - turkey, avacado, Corriander, bananas etc..
BUY this book!! I've tried McKenna with no lasting luck - this is excellent!

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Rating: - "The best book ever"
I am unfortunately a typical overeater who buys every book going trying to fix my issues. Out of about the 30 diet and eating books i own this is the best and probably last i will ever buy!
Everything Marisa states in her book is so straightforward but has never been explained by anybody else before. Her methods are unique.
If you have tried everything else then please buy this book. It is fantastic. My thought processes have changed already,i'm not saying i am totally fixed yet but i'm getting there.
Have to say the best book ever. Just sorry i didn't find it before and spent 20 years trying to find the "magic" pill,book or diet.It doesn't exist, put these methods into action though and you should be on the right path.
Thanks.