Healthy Living Books Books

Rating: - truly the ultimate book
Not only have i had the pleasure of an appointment with Marisa Peer who has helped me to come away from drinking in excess of 10 bottles of wine per week which i can proudly state that it is now 8 weeks after my session and i have consumed no alcohol.Also I have followed Marisa book and can again with pride say that i am now after 8 weeks 11 pound lighter. The book clearly shows that we dont need to diet but just change are habits . this is clearly the ultimate programme and well worth purchasing. along with my wife we have tried every diet some that had me climbing the wall with hunger feelings Marisa`s way is a matter of eating the right food .

Buy it you will not regret it

Steve Loud
Park Insurance Bristol

It is now 6 months since i fist met Marisa and 4 months since i wrote this 1st review. proudly i can say still no drink and now 2 stone lighter. my wife and daughter have both also followed Marisa's plan and both have lost a stone

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Rating: - Fantastic!
I found this book utterly brilliant... It changed my whole mindest.If you want to stop fad dieting and finally lose weight forever, employ these tactics!
Don't waste any more time reading the reviews and start reading it!

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Rating: - Fantastic!
I got the audio version initially and found it so inspirational that I bought the book too so that I could easily reference specific parts. This book is quite possibly the best weight-loss book I've ever read, and I've read hundreds!!!

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Rating: - Very Easy
I bought Marisa's book only a week ago and was desperate to get started. I read it in a day and a half folding down the corners of pages I thought would be useful to me. Since reading it I have tried to listen to the CD everyday. So far I am eating less and resisting the temptaion to eat foods I know do me no good. As someone else mentioned, Marisa recommends part the way through the book cutting out wheat and dairy. I have tried this before and found it very difficult so naturally I was sceptical. However, since reading the book and listening to the CD I have managed to cut it out in the main. This has shown me that what she says is right, as for the last week everytime I have eaten something with either of these or with sugar in I have felt ill and had an immediate reaction to the food. I have IBS as well as a weight issue and so far I would recommend this system for both problems. what Marisa says makes sense. She is teaching you how to think in a different way. There is no such thing as a weight reduction system where you can eat the same as you always have done. This one helps you to think differently and stop and consider the after effects before you choose that cake or chocolate bar.

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Rating: - So far so good
Well it's only been a week so i'm going to keep this short for now but all is great so far...I've lost 3 pounds in my first week and it's been soooo easy! It feels like my mind has been conditioned to eat 'normally' - although at the time of listening to the CD it doesn't feel like you're in a trance, just like you're listening to the CD and taking it all in (and it all makes so much sense too!) I think it's amazing that it appears to have changed my view on food and what I enjoy. Of course I'm sure i could still eat some biscuits or a big cream cake etc, but I just don't want to! I'm feeling like I want healthy fresh food and really enjoying it. That's all i'll say for now, I just hope these feelings last - I'll give it a few more weeks before writing my 'rave' review in more detail...but so far this definitely seems to be the answer to my prayers, and very worth the money!