Healthy Living Books Books
welcome to the Healthy Living Bookshop, here you will find a great resource for Books for the whole family.
Books : "Slimming World" Free Foods: Guilt-free Food Whenever You're Hungry .
Rating: 
- Missing a valuable chapter that should be in every diet book!
I was really disappointed by this book, I think it has a huge flaw in it, being that it has no dessert chapter. I'm a complete sugar junkie and the biggest part of being on a diet for me is finding ways to keepy my sweet tooth satisfied without hindering my diet progress.
Also, I have quite a fussy partner and a 3 year old daughter and I find that a lot of these recipes would not be suitable for them and being a busy mum I don't have time to cook seperate meals. I also found that the list of 'free' foods were pretty common sense, nothing processed, fruit and veg, meat and fish etc.
To be perfectly honest I found the slimming world webstite more helpful and considering the price of the book I would check it out at a library or bookstore before you consider buying it. All in all very disappointed and I ended up returning the book.
Rating:
- great tasty food
A good book full of ideas for low fat meals. No need to be a member of Slimming world to follow the advice given, a great accompaniament for "food optimising" book. Recommended.
Rating:
- fantastic free food!
This book is an essential for all slimming world members, and people considering joining. The recipes are really tasty, quick to cook and amazingly simple. Also, the book has lots of recipes that are 'superfree' so you can enjoy them on either red or green days.
Enjoy!
- Missing a valuable chapter that should be in every diet book!I was really disappointed by this book, I think it has a huge flaw in it, being that it has no dessert chapter. I'm a complete sugar junkie and the biggest part of being on a diet for me is finding ways to keepy my sweet tooth satisfied without hindering my diet progress.
Also, I have quite a fussy partner and a 3 year old daughter and I find that a lot of these recipes would not be suitable for them and being a busy mum I don't have time to cook seperate meals. I also found that the list of 'free' foods were pretty common sense, nothing processed, fruit and veg, meat and fish etc.
To be perfectly honest I found the slimming world webstite more helpful and considering the price of the book I would check it out at a library or bookstore before you consider buying it. All in all very disappointed and I ended up returning the book.
Rating:
- great tasty foodA good book full of ideas for low fat meals. No need to be a member of Slimming world to follow the advice given, a great accompaniament for "food optimising" book. Recommended.
Rating:
- fantastic free food!This book is an essential for all slimming world members, and people considering joining. The recipes are really tasty, quick to cook and amazingly simple. Also, the book has lots of recipes that are 'superfree' so you can enjoy them on either red or green days.
Enjoy!
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