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Books : You Can Be Thin: The Ultimate Programme to End Dieting... Forever .
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You Can Be Thin: The Ultimate Programme to End Dieting... Forever by: Marisa Peer List Price: £9.99 Healthy Living Books Price: £5.89 You Save: £4.10 (41%)Prices subject to change. |
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Availability: Usually dispatched within 24 hours
Binding: Paperback EAN: 9781847441393 ISBN: 1847441394 Label: Sphere Manufacturer: Sphere Number Of Pages: 192 Publication Date: January 03, 2008 Publisher: Sphere Release Date: January 03, 2008 Studio: Sphere Sales Rank: 1586 Related Items:
Editorial Review: Review: '(Peer) eschews diets altogether in favour of her ten-step plan designed to help us avoid the triggers that cause bad eating habits' GLAMOUR* 'I'm always sceptical at the thought of another 'miracle diet' book, but this really is different'. Sarah Stacey, You Magazine * 'Whether you have a few stone to shift or just want to maintain your weight without going on yet another diet, Marisa promises you can do it by following her programme' Daily Mirror You Magazine: I'm always sceptical at the thought of another `miracle diet' book, but this really is different. Celebrity Diet Now magazine: The secret to weight loss lies in changing your attitude to food. Daily Mirror: Whether you have a few stone to shift or just want to maintain your weight without going on yet another diet, Marisa promises you can do it by following her programme. Daily Record: The key to success is changing the way you think about food forever. Easy Living: Through argument, advice and exercises, this aims to `re-wire' attitudes to eating and to particular foods. Alexandra Heminsley for Radio 2 'The Weekender': Marisa is great. I've lost over a stone and have completely given up wheat without even trying and haven't wanted anything with wheat in it. I'd give this nine out of ten. The Daily Record: Forget crash diets, liposuction, jaw-wiring and juicing, this book shows you how to train your mind to banish cravings and realise you're not losing all those tempting treats - you're gaining a fab new life. Elle: The way she talked about the psychology of eating struck a chord - and the effects were immediate. Dr Chris Steele, GP and resident doctor on 'This Morning': I would recommend this book to my patients or anyone who wishes to change their weight and find a healthy relationship with food. Average Rating:
 Rating: - Very, very goodYou Can Be Thin: The Ultimate Programme to End Dieting... Forever The approach taken by this book is highly effective. There is nothing else like it out there. Marisa Peer has produced what I can only describe as a work of art. This book is helping me to lose weight and gain health at a remarkable pace. The spin offs from the positive message in this book are also benefitting me in other areas of my life. Seriously, this is the one you need. Rating: - You can be thinHaving been off my feet for the past 6months I had put on about a stone and bought the book hoping it would help me lose the excess weight but it not only helped me it confirmed a lot of things I have been nagging my family about for the past 2/3 years like not eating any wheat products and also the fact that humans are not designed to digest milk and milk products. After reading the book I did further research on the internet and there is plenty of evidence to support this. So thank you Marissa ... Read More: Rating: - It seems to be workingI bought this book with hypnosis CD after reading the many positive reviews on Amazon. I have to say that reading the book has put me off drinking cows milk for life. I felt queazy for a whole day after reading what Marisa had to say about it. I have also stopped eating bread as it bloats me. I eat wheat, milk and gluten free bread now and feel much better, plus soya milk if I have to have some. I have listened to the CD every night for just over two weeks now and find I am forgetting about food ... Read More: Rating: - Review of Marisa Peer's bookIt took me 2 days to read this amazing and life-changing book. It took me only a couple of hours to put Marisa's recommendations into practice! It is compelling, well written and very adaptable. The recommendations not only work, they are pure common sense and will stop people from dieting to try and lose weight permanently. The CD is easy to listen to and inculcates in your brain in a remarkable but easily understood way, how to lose weight, lose food addiction and be happy with your body and be healthy. ... Read More: Rating: - Great book - be warned that you won't want to touch dairy products againThis is a great book and really helps motivate you to think correctly and positively about food. The motivational part of the book is fantastic and is worth the cover price alone. However, it is not fair to say that it is a 'no diet' book - further into the book Marisa tries to put you off drinking milk, eating grains etc. If you read this book, you will probably feel sick every time you try to eat dairy products as Marisa tells you a lot of gory details about milk production. Personally, I thought ... Read More: |
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