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Books : Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery and Growth .

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Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery and Growth
by: Glenn R. Schiraldi

List Price: £11.99
Healthy Living Books Price: £10.99
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Availability: Usually dispatched within 24 hours Binding: Paperback
Dewey Decimal Number: 616.8521
EAN: 9780737302653
ISBN: 0737302658
Label: McGraw-Hill Contemporary
Manufacturer: McGraw-Hill Contemporary
Number Of Items: 1
Number Of Pages: 446
Publication Date: January 01, 2000
Publisher: McGraw-Hill Contemporary
Studio: McGraw-Hill Contemporary
Sales Rank: 9322




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Editorial Review:

Product Description:
For the millions who suffer from the effects of a traumatic experience, this book offers help and hope and provides the diverse elements needed for lasting recovery. Trauma can take many forms, from the most disturbing of circumstances such as witnessing a murder or violent crime to the subtle trauma of living with the effects of abuse or alcoholism. Deep emotional wounds often seem like they will never heal, but Schiraldi has helped and witnessed survivors recover, grow, and find happiness.



By helping people recognize the coping mechanisms and by dealing directly with the effects of a traumatic experience, there is a great reason for hope. The Post-Traumatic Stress Disorder Sourcebook is a guide for both survivors and their loved ones, helping them to see that on the other side of their pain is recovery and growth.

  • Explains the psychic defenses that can go into effect to protect a victim from further emotional harm
  • Provides information on triggers and the debilitating effects of post-traumatic stress disorder
  • Addresses how the healing process can begin and how fear diminishes through a variety of medic and nonmedicinal treatment methods


Synopsis:
For the millions who suffer from the effects of a traumatic experience, this book offers help and hope and provides the diverse elements needed for lasting recovery. Trauma can take many forms, from the most disturbing of circumstances such as witnessing a murder or violent crime to the subtle trauma of living with the effects of abuse or alcoholism. Deep emotional wounds often seem like they will never heal, but Schiraldi has helped and witnessed survivors recover, grow, and find happiness. By helping people recognize the coping mechanisms and by dealing directly with the effects of a traumatic experience, there is a great reason for hope."The Post-Traumatic Stress Disorder Sourcebook" is a guide for both survivors and their loved ones, helping them to see that on the other side of their pain is recovery and growth. It explains the psychic defenses that can go into effect to protect a victim from further emotional harm; provides information on triggers and the debilitating effects of post-traumatic stress disorder; and, addresses how the healing process can begin and how fear diminishes through a variety of medic and nonmedicinal treatment methods.

About the Author:


Glenn R. Schiraldi, Ph.D., has served on the stress management faculty at the U.S. Pentagon and the University of Maryland, where he received the Outstanding Teacher Award in the College of Health and Human Performance. He is the author of various articles and books on human mental and physical health, including Conquer Anxiety, Worry and Nervous Fatigue: A Guide to Greater Peace; Hope and Help for Depression: A Practical Guide; Facts to Relax By: A Guide to Relaxation and Stress Reduction; and Building Self-Esteem: A 125-Day Program. He serves on the Board of Directors of the Depression and Related Affective Disorders Association. He is a graduate of the U.S. Military Academy, West Point, and holds graduate degrees in Health Education from Brigham Young University and the University of Maryland.





Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - A comprehensive look at the causes of PTSD and how to treat it
Some people's lives are picture-perfect, filled with sunny days, starry nights and happy weekends. The good times just keep on coming. For post-traumatic stress disorder (PTSD) victims, things also go on forever. Over and over, they mentally relive their most traumatic experiences in a continuing nightmare. PTSD is insidious. First you are the victim of severe, unspeakable trauma. Then, like a ghost, the trauma comes back to haunt you. Many associate PTSD only with combat veterans. However, almost ... Read More:

 

 

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