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| 1.Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health with CDROM by: Toni Weschler October 19, 2006 |
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List Price: CDN$ 26.95 Healthy Living Books Price: CDN$ 16.98 You Save: CDN$9.97 (37%)Prices subject to change. Used Price: CDN$ 15.20 |
| I have premature ovarian failure (POF) and I have found the FAM method extremely helpful in predicting periods (I get a few days notice), and ovulation even though I have very irregular or infrequent periods. If my period is several weeks late, I can tell if i am actually pregnant or if its just my POF. I save a ton of money on pee tests because the other physical symptoms are so reliable in telling me why my period is late: I dont have to worry about the possibility of being pregnant everytime ... Read More: |
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| 2.Younger Next Year: Live Strong, Fit, and Sexy--Until You're 80 and Beyond by: Chris Crowley, M.D., Henry S. Lodge September 24, 2007 |
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List Price: CDN$ 14.95 Healthy Living Books Price: CDN$ 10.91 You Save: CDN$4.04 (27%)Prices subject to change. Used Price: CDN$ 7.99 |
| Of all the anti-aging books I've seen, this is one of most laid back and entertaining. It's written by two guys. Harry, the doctor, covers the science aspects of aging, while the other guy, Chris, talks about applying the info.
The book is centered around 'Harry's Rules.' These are seven rules for the reader to follow. They include such things as 'Quit eating crap' or 'Exercise six days a week for the rest of your life.' While they might seem to be basic pieces of information, they are ... Read More: |
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| 3.Men's Health Power Training: Performance-Based Conditioning for Total body Strength by: Robert Dos Remedios, CSCS, Robert do Remedios MA September 18, 2007 |
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List Price: CDN$ 21.95 Healthy Living Books Price: CDN$ 14.48 You Save: CDN$7.47 (34%)Prices subject to change. Used Price: CDN$ 21.28 |
| Of all the anti-aging books I've seen, this is one of most laid back and entertaining. It's written by two guys. Harry, the doctor, covers the science aspects of aging, while the other guy, Chris, talks about applying the info.
The book is centered around 'Harry's Rules.' These are seven rules for the reader to follow. They include such things as 'Quit eating crap' or 'Exercise six days a week for the rest of your life.' While they might seem to be basic pieces of information, they are ... Read More: |
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| 4.The Infertility Cure by: Randine Lewis Ph.D. March 21, 2005 |
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List Price: CDN$ 18.99 Healthy Living Books Price: CDN$ 14.43 You Save: CDN$4.56 (24%)Prices subject to change. Used Price: CDN$ 16.27 |
| This is wonderful book for both practitioners and laypeople alike. I initially found this book through a patient and have used it extensively with every fertility patient I've seen since then. Dr. Lewis has information that ranges from dietary changes that anyone can get started with immediately to Traditional Chinese Medicine patterns in infertility and acupuncture protocols that any practitioner who uses acupuncture can use. This is also a great book for patients to bring to their doctors, naturopaths or ... Read More: |
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| 5.Taking Charge of Your Fertility (Revised Edition): The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health by: Toni Weschler November 01, 2001 |
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| I have premature ovarian failure (POF) and I have found the FAM method extremely helpful in predicting periods (I get a few days notice), and ovulation even though I have very irregular or infrequent periods. If my period is several weeks late, I can tell if i am actually pregnant or if its just my POF. I save a ton of money on pee tests because the other physical symptoms are so reliable in telling me why my period is late: I dont have to worry about the possibility of being pregnant everytime my period is over 28 ... Read More: |
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| 6.Men's Health the Book of Muscle: The World's Most Complete Guide To Building Your Body by: Lou Schuler, Ian King October 07, 2003 |
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List Price: CDN$ 38.50 Healthy Living Books Price: CDN$ 34.32 You Save: CDN$4.18 (11%)Prices subject to change. Used Price: CDN$ 71.32 |
| The book starts out with basic muscle physiology which is always good to know. Then it moves on to five chapters of exercises. They are divided up into muscles that move the shoulder, muscles that move the elbow and wrist, muscles that move the spine, muscles that move the hip, and finally, muscles that move the knee and ankle. With that knowledge in hand, the book then describes the workout programs. Included are routines for beginner, intermmediate, and advanced lifters.
A pretty good guide to weight ... Read More: |
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| 7.Men's Health Muscle Chow by: Gregg Avedon December 10, 2007 |
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List Price: CDN$ 20.95 Healthy Living Books Price: CDN$ 15.29 You Save: CDN$5.66 (27%)Prices subject to change. Used Price: CDN$ 60.94 |
| The book starts out with basic muscle physiology which is always good to know. Then it moves on to five chapters of exercises. They are divided up into muscles that move the shoulder, muscles that move the elbow and wrist, muscles that move the spine, muscles that move the hip, and finally, muscles that move the knee and ankle. With that knowledge in hand, the book then describes the workout programs. Included are routines for beginner, intermmediate, and advanced lifters.
A pretty good guide to weight ... Read More: |
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| 8.The Fertility Diet by: Jorge Chavarro, Walter C. Willett, Patrick J. Skerrett November 07, 2007 |
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List Price: CDN$ 27.95 Healthy Living Books Price: CDN$ 17.61 You Save: CDN$10.34 (37%)Prices subject to change. Used Price: CDN$ 14.95 |
| The book starts out with basic muscle physiology which is always good to know. Then it moves on to five chapters of exercises. They are divided up into muscles that move the shoulder, muscles that move the elbow and wrist, muscles that move the spine, muscles that move the hip, and finally, muscles that move the knee and ankle. With that knowledge in hand, the book then describes the workout programs. Included are routines for beginner, intermmediate, and advanced lifters.
A pretty good guide to weight ... Read More: |
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| 9.Men's Health TNT Diet: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy by: Adam Campbell, Jeff Volek October 02, 2007 |
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List Price: CDN$ 28.95 Healthy Living Books Price: CDN$ 18.24 You Save: CDN$10.71 (37%)Prices subject to change. Used Price: CDN$ 59.19 |
| This diet works, the problem lies in the food ideas. There are some recipes but there needs to be more, low carb diets can end up being pretty boring and quite difficult to keep interesting. The authors offer little to no ideas for snacks and basically I ended up eating the same stuff over and over again. They could've replaced the gereric workouts and exercises descriptions with more meal ideas and recipes. I've been lifting for 10+ years, I don't need a recap on squat technique. |
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| 10.It's Different for Men: The Men's Weight-loss Strategy for Health, Wealth and Sexual Vitality by: Harvey Brooker April 24, 2008 |
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List Price: CDN$ 27.95 Healthy Living Books Price: CDN$ 17.61 You Save: CDN$10.34 (37%)Prices subject to change. Used Price: CDN$ 38.13 |
| At long last there is a life style book that focuses on men and their issues with weight. Harvey Brooker has produced a book that men can truly relate to and understand. The book is both motivational and inspirational. The diet is very healthy and easy to follow. No weird foods that are almost impossible to find. Virtually all of the foods can be found at your local supermarket. And there is no calorie or carbohydrate counting. The best thing about Harvey's plan is that it works and you will never be hungry. Brooker ... Read More: |
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