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| 1.The Baby Book: Everything You Need to Know About Your Baby From Birth to Age Two by: Martha Sears R.n., William Sears M.d. March 31, 2003 |
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List Price: CDN$ 23.99 Healthy Living Books Price: CDN$ 15.83 You Save: CDN$8.16 (34%)Prices subject to change. Used Price: CDN$ 11.13 |
| I checked this book out of library when my first child was a baby. I now use AskDrSears.com website. This book is very comprehensive and a good reference book from attachment parenting perspective. I would also recommend to read about other perspectives.
If you need to go back to work then you may find that some ideas are not practical, but overall it is a good book. It talks a lot about breastfeeding, carrying your baby in a sling and co-sleeping. Sears don't tell you that you are ... Read More: |
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| 2.The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn June 01, 2007 |
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List Price: CDN$ 21.10 Healthy Living Books Price: CDN$ 15.92 You Save: CDN$5.18 (25%)Prices subject to change. Used Price: CDN$ 38.97 |
| This book is only for those who do not want to live in the land of the hopeless. If you love feeling like you're at the end of your rope, that life is not worth living, and you enjoy the fatigue that comes with depression, then this book is not for you. This book is only for those who want to be released from the shackles of discouragement, from feelings of failure, and from the numbness and listlessness that results from having given up.
You should only read this if you've had enough ... Read More: |
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| 3.Wherever You Go, There You Are by: Jon Kabat-Zinn January 05, 2005 |
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List Price: CDN$ 18.95 Healthy Living Books Price: CDN$ 12.12 You Save: CDN$6.83 (36%)Prices subject to change. Used Price: CDN$ 6.97 |
| Jon Kabat-Zinn is an excellent and highly trained scientist and it shows in this book. He definitely has a very wide variety of knowledge not just on meditation itself. I just love how he relates to quotes from buddhism, taoism and other famous classics throughout the book. It impresses me a lot because these quotes are deep but very suitable and are there to help your understanding but NOT to show off his knowledge. It takes very high level of expertise and effort to make things precise and accessible ... Read More: |
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| 4.What to Expect When You're Expecting - 4th Edition: 4th Edition by: Heidi Murkoff, Sharon Mazel March 10, 2008 |
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List Price: CDN$ 16.95 Healthy Living Books Price: CDN$ 12.37 You Save: CDN$4.58 (27%)Prices subject to change. Used Price: CDN$ 13.51 |
| I really enjoyed this book for the first couple pages, but once I got into it I realized that they write in a way that almost seems judgmental and made me feel that I had done everything in my pregnancy wrong. Certain topics that I looked up in the book I noticed that they were very quick to add the negative and I felt so panicked and scared reading this book. I have read many other books since and have never felt that same panic as I did reading this book. I highly recommend the pregnancy bible, or the complete ... Read More: |
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| 5.Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by: Jon Kabat-Zinn May 01, 1990 |
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List Price: CDN$ 27.00 Healthy Living Books Price: CDN$ 16.47 You Save: CDN$10.53 (39%)Prices subject to change. Used Price: CDN$ 7.99 |
| Amazing book for anyone that has lived a difficult life. In my case I was a victim of abuse. This book has done so much for me. I am enlightened and inspired to move forward with my life. Great Books: Running With Scissors,Dry and Nightmares Echo |
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| 6.Breakthrough: Eight Steps to Wellness by: Suzanne Somers September 09, 2008 |
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List Price: CDN$ 30.00 Healthy Living Books Price: CDN$ 18.90 You Save: CDN$11.10 (37%)Prices subject to change. Used Price: CDN$ 23.60 |
| Amazing book for anyone that has lived a difficult life. In my case I was a victim of abuse. This book has done so much for me. I am enlightened and inspired to move forward with my life. Great Books: Running With Scissors,Dry and Nightmares Echo |
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| 7.The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night by: Elizabeth Pantley March 28, 2002 |
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List Price: CDN$ 16.95 Healthy Living Books Price: CDN$ 12.37 You Save: CDN$4.58 (27%)Prices subject to change. Used Price: CDN$ 5.52 |
| I bought this book as well as the Ferber Method book. I wanted to be well researched. What I loved about this book was the compassionate side. It is written from a mother's perspective rather than a science perspective. It doesn't promise fast results, but give practical tips to the frustrated mother. After 11 days my daughter was sleeping from about 8pm at night until 8am the next morning and only waking at 1am to nurse. It also turned me on to attachment parenting, to which I also bought (and reviewed on this site) Dr. ... Read More: |
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| 8.Foods That Fight Cancer: Preventing Cancer through Diet by: Richard Beliveau, Denis Gingras May 23, 2006 |
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List Price: CDN$ 29.99 Healthy Living Books Price: CDN$ 18.89 You Save: CDN$11.10 (37%)Prices subject to change. Used Price: CDN$ 86.20 |
| This book is true to its title. It is a book about preventing cancer by using the foods that are proven to reduce the risk of cancer. It is based on a research performed by the author at University of Montreal. The author does not suggest any supplements but he focuses on foods containing well defined active anticancerous molecules. The book is very specific and goal oriented. Take the time to read the book if you want to prevent yourself from this terrible disease. The book is easy to read, and understand with a load of ... Read More: |
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| 9.Yoga Anatomy by: Leslie Kaminoff June 20, 2007 |
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List Price: CDN$ 24.95 Healthy Living Books Price: CDN$ 15.72 You Save: CDN$9.23 (37%)Prices subject to change. Used Price: CDN$ 47.44 |
| I guess I'm one of those people that likes to understand the how and why of everything I do. Therefore, whenever I workout, I find myself wondering about the purpose of each particular exercise. Am I actually working, strengthen, or stretching my muscles in a way that is beneficial to my body or am I just wasting my time? Am I doing the exercises correctly or am I setting myself up for an injury? Perhaps that's why I love the Anatomy series from Human Kinetics. They have a number of different books that take a deeper look at Stretch Training, ... Read More: |
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| 10.Crucial Conversations: Tools for Talking When Stakes are High by: Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler June 18, 2002 |
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List Price: CDN$ 18.95 Healthy Living Books Price: CDN$ 13.83 You Save: CDN$5.12 (27%)Prices subject to change. Used Price: CDN$ 6.93 |
| This book was a most enjoyable read but left me with a touch of ambivalence. As a handbook for communicating more effectively, it's helpful but perhaps a bit simplistic.
"Crucial conversations" are defined as those in which opinions vary, the stakes are high, and emotions run strong. The book targets situations in business and personal life, and is extremely readable with its many illustrative dialogues from both sectors. An extensive vocabulary is introduced and I've had some of the terms floating like a ghostly subtext under my own ... Read More: |
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