Healthy Living Books VHS
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VHS : Cherfitness:Body Confidence .
Rating: 
- chefitness is the best
I use to own this tape years ago and loved it. Over the years I got lost and when I decided I needed to start workingout again went looking for a copy of it. It was not easy to find until I logged on to amazon.ca and there it was. I was so happy it is truly one of (if not THE) best workout video out there. If you like to dance this is the workout for you. It is led by Cher's choreographer and she really makes you work but, you don't realize it at the time. It's so much fun. I do the workout with my neighbour and we have a blast doing it.
Rating:
- CHER is awesome!!!
I just started the workout, but I LOVE it. I ususally Jazzercise and do strength training, but this video still makes me sweat. I liked Cher's um..... workout wear. It definately gives you something to strive for and look at while you are working out!!! I would reccomend this video to anyone who wants to feel like a dancer, and burn some fat. The strength training is hard, but well worth the results.
Rating: - Buy it today.....!!!!!!!!!
This video will get you going and keep you going. Its fun and the routine never gets old. Learning the steps may take a couple of weeks - but once you know them, you never forget them. Cher has some of the best fitness experts in her videos. I've been doing this video since high school and that was 8 years ago. I have to buy a new one every few years b/c mine get worn out.
Rating: - Love it
I have had this tape for over 10 years and although I don't use it all the time, I always go back to it. Sure, it can be a little repetitive, but if you just listen to the music (which I love and is NOT outdated - it's classic) and just let your body move it will be worth all the while. I am an excercise buff, I am in good shape, and after 10 years, I still have sweat pouring off of me after I complete this workout. This review is just for the Hot Dance segment. I was not too crazy about the bands. Oh yeah, another reviewer mentioned what Cher was wearing. Who cares!! That is just Cher. She has ALWAYS been like that and always will be. More power to her!
Rating: - Cher scores a win again
I love this video! The Hot Dance really gets the heart pumping and the body sweating! Dorian Sanchez is a wonderful and fun instructor. I still have fun with this workout, and I've been doing it off and on for ten years! I am not very coordinated when it comes to dancing, but I find the moves easy to follow and fun to do. It is tough to do in a small space, but I would strongly recommend this aerobic workout if you want fun and effective.
The second section in done with resistance bands and is also very good. Personally I'm not crazy about the bands, but I'm sure you could do most of it just as well with hand weights. I don't do this workout as often as the first, but it is good also.
CHER ROCKS! :)
- chefitness is the bestI use to own this tape years ago and loved it. Over the years I got lost and when I decided I needed to start workingout again went looking for a copy of it. It was not easy to find until I logged on to amazon.ca and there it was. I was so happy it is truly one of (if not THE) best workout video out there. If you like to dance this is the workout for you. It is led by Cher's choreographer and she really makes you work but, you don't realize it at the time. It's so much fun. I do the workout with my neighbour and we have a blast doing it.
Rating:
- CHER is awesome!!!I just started the workout, but I LOVE it. I ususally Jazzercise and do strength training, but this video still makes me sweat. I liked Cher's um..... workout wear. It definately gives you something to strive for and look at while you are working out!!! I would reccomend this video to anyone who wants to feel like a dancer, and burn some fat. The strength training is hard, but well worth the results.
Rating:
- Buy it today.....!!!!!!!!!This video will get you going and keep you going. Its fun and the routine never gets old. Learning the steps may take a couple of weeks - but once you know them, you never forget them. Cher has some of the best fitness experts in her videos. I've been doing this video since high school and that was 8 years ago. I have to buy a new one every few years b/c mine get worn out.
Rating:
- Love itI have had this tape for over 10 years and although I don't use it all the time, I always go back to it. Sure, it can be a little repetitive, but if you just listen to the music (which I love and is NOT outdated - it's classic) and just let your body move it will be worth all the while. I am an excercise buff, I am in good shape, and after 10 years, I still have sweat pouring off of me after I complete this workout. This review is just for the Hot Dance segment. I was not too crazy about the bands. Oh yeah, another reviewer mentioned what Cher was wearing. Who cares!! That is just Cher. She has ALWAYS been like that and always will be. More power to her!
Rating:
- Cher scores a win againI love this video! The Hot Dance really gets the heart pumping and the body sweating! Dorian Sanchez is a wonderful and fun instructor. I still have fun with this workout, and I've been doing it off and on for ten years! I am not very coordinated when it comes to dancing, but I find the moves easy to follow and fun to do. It is tough to do in a small space, but I would strongly recommend this aerobic workout if you want fun and effective.
The second section in done with resistance bands and is also very good. Personally I'm not crazy about the bands, but I'm sure you could do most of it just as well with hand weights. I don't do this workout as often as the first, but it is good also.
CHER ROCKS! :)
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