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Books : Yoga Nidra Meditation: Extreme Relaxation of Conscious Deep Sleep .
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Yoga Nidra Meditation: Extreme Relaxation of Conscious Deep Sleep by: Swami Jnaneshvara Bharati List Price: CDN$ 21.14 Healthy Living Books Price: CDN$ 15.43 You Save: CDN$5.71 (27%)Prices subject to change. |
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Availability: Usually ships in 1 to 3 weeks
Binding: Audio CD Dewey Decimal Number: 291 EAN: 9780972471909 ISBN: 0972471901 Label: Tranquility Productions Manufacturer: Tranquility Productions Publication Date: 2003-10 Publisher: Tranquility Productions Studio: Tranquility Productions Sales Rank: 12907 Related Items:
Average Rating:
 Rating:  - yoga nindra meditationI found this very disappointing. It was boring and I could have done a better job myself. I kept waiting for it to get better, but it never did. Rating:  - Extreme Relaxation: Waking SleepBeing a Yogini, I enjoy the many facets of Yoga, and this is the newest facet. Yoga Nidra basically relaxes your brain, slows it down, until you are in a sleeping state: but still awake! You can dream and still be awake, experiencing the most interesting of mind-states. It's like being drugged but totally in control, and with only positive side effects. After a session, the body feels so relaxed (and tingly, you can feel the endorphins), the brain drained of worry, and you have a new perspective ... Read More: Rating: - UsefulNot what I expected. The author draws you into focusing on various body parts and breathing techniques which is a little dull by itself. However if you can bring yourself to concentrate it can be quite relaxing. Unfortunately the disk is copy protected. Rating: - Deep Meditation for Everyone.This CD is recorded by a true master. It gently and capably leads one into deeper states of consciousness. It is a meditation everyone can do and benefit from, no matter ones physical and mental condition. My ailing mother loves it. She asks me to play it for her almost every night. It relaxes her and helps her experience a deeper reality, despite her aliments. She cannot remember many things but she does remember to ask me to play her this CD. I have been meditating for many years and I find it ... Read More: Rating: - Deep AwarenessAs an instructor of meditation, I found this practice profound in experience unlike any other. It not only relaxes and rests the body through deep sleep, it allows one to move beyond mental confines into a place of perfect peace and awareness of the vast and infinite of the unseen dimension. Words are inadequate to express the experience. I use Yoga Nidra for bodily rest as well as developing a deeper spiritual awareness. On a recent cross country (USA) drive of some 2,300 miles, I replaced normal sleeping ... Read More: |
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